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He has dedicated his life to such extreme experiments. What a guy! Hats off ! So much to learn
Lentils fruits nuts.. mtlb indian diet is best..Avoid sugar and refined carbs and you are good to go
indeed! Desi ghar ka khana :)
Wow man! Bryan Johnson on our podcast.
@10 seconds in: "I am a professional sleeper ... I get paid millions of dollars ... every night ... to sleep."
What about meat?
no meal after 11 am, no fluids after 4 pm, and bed at 830 pm! WOW What a lifestyle!
You mean breakfast not above 11 am right ?
@@harrykrish9977 haha i wish! At 2:19, he says his last meal of the DAY is at 11 am and that he fasts till he goes to bed - 6 hr eating window - crazy right? :)
He is Vegan
.
First commenter
Pin krdo
He has dedicated his life to such extreme experiments. What a guy! Hats off ! So much to learn
Lentils fruits nuts.. mtlb indian diet is best..
Avoid sugar and refined carbs and you are good to go
indeed! Desi ghar ka khana :)
Wow man! Bryan Johnson on our podcast.
@10 seconds in: "I am a professional sleeper ... I get paid millions of dollars ... every night ... to sleep."
What about meat?
no meal after 11 am, no fluids after 4 pm, and bed at 830 pm! WOW What a lifestyle!
You mean breakfast not above 11 am right ?
@@harrykrish9977 haha i wish! At 2:19, he says his last meal of the DAY is at 11 am and that he fasts till he goes to bed - 6 hr eating window - crazy right? :)
He is Vegan
.
First commenter
Pin krdo