How to make Chokeberry Jam // Aronia Superfood Jam

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  • Опубликовано: 3 окт 2024
  • Liam and I forage aronia berries in the middle of Stockholm city and made jam. Aronia berries, also known as black chokeberries, are rich in vitamins B, C, E and minerals. The berries have useful antioxidants that strengthen our immune system.
    Here is the recipe
    5 cups of fresh black chokeberries
    1 1/2 cups water
    600 grams of sugar
    2 tbsp lemon juice
    Rinse the berries well and boil them with water for 20-30 min.
    Add sugar and lemon juice and let the jam boil until thickened, about 10 minutes.
    Remove pot off the stove
    Pour the hot jam into warm and disinfected glass jars
    More eco-friendly money saving tips can be found in our book A Practical Guide to Zero Waste for Families.
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    We’re a family of five living zero-waste, plant-based, & mindfully minimal so that both our kids and planet can enjoy a beautiful, thriving future. We grow most of the food we need to support our family.

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