Running: Power Output vs Heart Rate

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  • Опубликовано: 26 ноя 2024

Комментарии • 6

  • @manchurian53
    @manchurian53 2 месяца назад

    Very helpful video. Thank you.

  • @m1muiz
    @m1muiz 2 месяца назад

    Thank you. Coming from cycling I have been using power as guide as per suggested. My question: in your cadence video you mention that increasing cadence increases power output and pace. So how to maintain power but increase cadence? Or should I train for higher cadence and embrace the new economy and gain more power output? Does that make sense?

  • @fabreezethefaintinggoat5484
    @fabreezethefaintinggoat5484 5 месяцев назад +1

    thanks

  • @tadejdanev5030
    @tadejdanev5030 4 месяца назад

    with 6x pro i don't get that data :(