Important Posture in Closed Guard Details

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  • Опубликовано: 29 окт 2024

Комментарии • 4

  • @healthfreak79
    @healthfreak79 11 месяцев назад +2

    Great fundamentals.

  • @zacharywong483
    @zacharywong483 11 месяцев назад

    Fantastic details and explanations, as always!

  • @chadyoga9516
    @chadyoga9516 11 месяцев назад +2

    🙏🏼🙏🏼

  • @jokesyfuntime4898
    @jokesyfuntime4898 11 месяцев назад

    Great tips! Is there a recommendation for when to sit on your toes vs instep?

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