തൈറോയ്ഡ് രോഗം മാറാൻ ഈ ഭക്ഷണങ്ങൾ കഴിച്ചാൽ മതി | Thyroid Malayalam | Dr.Samiya Nisar

തൈറോയ്ഡ് രോഗം മാറാൻ ഈ ഭക്ഷണങ്ങൾ കഴിച്ചാൽ മതി | Thyroid Malayalam | Dr.Samiya Nisar
Thyroid Disease: Causes, Symptoms, Risk Factors, Testing
Thyroid Disease
Your thyroid creates and produces hormones that play a role in many different systems throughout your body. When your thyroid makes either too much or too little of these important hormones, it’s called a thyroid disease. There are several different types of thyroid disease, including hyperthyroidism, hypothyroidism, thyroiditis and Hashimoto’s thyroiditis.
What is the thyroid?
The thyroid gland is a small organ that’s located in the front of the neck, wrapped around the windpipe (trachea). It’s shaped like a butterfly, smaller in the middle with two wide wings that extend around the side of your throat. The thyroid is a gland. You have glands throughout your body, where they create and release substances that help your body do a specific thing. Your thyroid makes hormones that help control many vital functions of your body.
What common symptoms can happen with thyroid disease?
Experiencing anxiety, irritability and nervousness.
Having trouble sleeping.
Losing weight.
Having an enlarged thyroid gland or a goiter.
Having muscle weakness and tremors.
Experiencing irregular menstrual periods or having your menstrual cycle stop.
What is the symptoms of female thyroid?
Common symptoms include:
tiredness.
being sensitive to cold.
weight gain.
constipation.
depression.
slow movements and thoughts.
muscle aches and weakness.
muscle cramps.
Can you live without your thyroid?
Thyroid disease is common, and in some cases may require removal of your thyroid (thyroidectomy). Fortunately, you can live without your thyroid. You will need long-term thyroid hormone replacement therapy to give you the hormone your thyroid normally produces.
What does the thyroid do?
Your thyroid has an important job to do within your body - releasing and controlling thyroid hormones that control metabolism. Metabolism is a process where the food you take into your body is transformed into energy. This energy is used throughout your entire body to keep many of your body’s systems working correctly. Think of your metabolism as a generator. It takes in raw energy and uses it to power something bigger.
The thyroid controls your metabolism with a few specific hormones - T4 (thyroxine, contains four iodide atoms) and T3 (triiodothyronine, contains three iodide atoms). These two hormones are created by the thyroid and they tell the body’s cells how much energy to use. When your thyroid works properly, it will maintain the right amount of hormones to keep your metabolism working at the right rate. As the hormones are used, the thyroid creates replacements.
This is all supervised by something called the pituitary gland. Located in the center of the skull, below your brain, the pituitary gland monitors and controls the amount of thyroid hormones in your bloodstream. When the pituitary gland senses a lack of thyroid hormones or a high level of hormones in your body, it will adjust the amounts with its own hormone. This hormone is called thyroid stimulating hormone (TSH). The TSH will be sent to the thyroid and it will tell the thyroid what needs to be done to get the body back to normal.
Which food is avoid in thyroid?
These foods contain goitrogens or are known irritants if consumed in large amounts: Soy-based foods: tofu, tempeh, edamame beans, soy milk, etc. Certain fruits: peaches, pears, and strawberries. Beverages: coffee, green tea, and alcohol - these beverages may irritate your thyroid gland
Which fruit is good for thyroid?
Apples, pears, plums and citrus fruits are abundant with pectins, which help with detoxifying the body of mercury - one of the most critical metals that have been connected to thyroid problems.
Is garlic good for thyroid?
Garlic is thyroid-friendly because it supports blood-sugar metabolism and can fight inflammation. They may balance out foods that are rich in fats and carbohydrates, too.

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[@manojkp3591]

തൈറോയിഡ് രോഗത്തെക്കുറിച്ച് ഇതിലും മികച്ചതായി പറയാൻ ഒന്നും തന്നെയില്ല. എല്ലാം വളരെ ഭംഗിയായി സാധാരണക്കാരനും മനസ്സിലാകുന്ന തരത്തിൽ അവതരിപ്പിച്ച ഡോക്ടർക്ക് എന്റെ ബിഗ് സല്യൂട്ട്.

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എല്ലാവർക്കും മനസ്സിലാകുന്ന രീതിയിൽ പറഞ്ഞു തന്നു ,താങ്ക്സ് ഡോക്ടർ

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Valare ubagaram.enik valareyathikam manasilayi......Thank

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വീഡിയോ ഇത്രയും മനോഹര മായിരിക്കും എന്ന് കരുതിയില്ല. ശരിക്കും usefull ആയ വീഡിയോ. Tank u dr.

[@ameerasamsheer6875]

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[@nimmirajeev904]

Thank you Doctor God bless you 🙏👏🌷

[@sameermuhammed3632]

തൈറോട് നെ പറ്റി കൂടുതൽ അറിയാൻ പറ്റി... Tnx dr

[@josewilliam8548]

Thank you doctor, very good information. 👍

[@user-oe8rt8vi8i]

നല്ല അവതരണം Dr samiya

[@user-vl6jp5jo5b]

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[@nishamshalu8244]

Ithrayum vishadamaayi arum paranjittilla.thank you dr...

[@philominajohn9950]

നല്ല ക്ലാസ്സ്‌ നേരിൽ കൂടിയതുപോലെ തോന്നി നന്ദി

[@sujasam2218]

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[@User_ryz295]

Nalla awatharanam. Sooper

[@ayishap7865]

Very use ful veedio.
Thank u dr.

[@saraswathymenon6790]

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[@kmuhammedmoozhippurath9677]

valara nannayi manssilaki tannu Thank you DR

[@semiyanisar8081]

Thank you

[@nivedhkunju616]

Thankyou doctor. Good information ❤

[@arathisukumaran196]

Thanku so much Docture 💛

[@prameelasoman5463]

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Well doctor mole

[@muhammedck3187]

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[@ponnuswamimanoharakumar1190]

Dr makkale Nanni❤God bless you

[@remasasidharan4203]

Thanku dr. For your broad mindedness and sharing mentality. Iam suffering from thyroid problems...

[@mariammajoseph2099]

Thank you Dr.for your valuable information

[@anithavenu607]

Manasile agunna reethiel thanks madam

[@geevarghesea4413]

Very good, എല്ലാവർക്കൂം മനസിലാകാത്തക്കവണ്ണം അവതരിപ്പി ച്ചു.

[@safeenasharafu6175]

നല്ല അവതരണം

[@vanajarajan1096]

Thank you Doctor Avatharanam nannai

[@ThomadManthrapara-vy6pb]

വളരെ നന്ദി, ഡോക്ടർ

[@alphonsamj8375]

Thank you Dr for your good information ☺️

[@Layoosworld]

Thyroid ne kurich kooduthal ariyan sadichu.... Thankyou

[@littythomas4018]

Very well explained doctor! Thank you

[@subaithabasheer4818]

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[@abdulrasheedkolakkadan4158]

Very informative .....thank u.....

[@kilayilkilayil3850]

Thanks for good information

[@Arogyam]

തൈറോയ്ഡ് രോഗവുമായി ബന്ധപ്പെട്ട നിങ്ങളുടെ സംശയങ്ങൾ ഡോക്ടറോട് ചോദിക്കാം :
Contact :96337 25710
Dr.Samiya Nisar
Dr.Basil's ഹോമിയോ ഹോസ്പിറ്റൽ,
പാണ്ടിക്കാട്, മലപ്പുറം ജില്ല

[@baburajmk7777]

Kozhikode consultation undo.? Plz. Reply.

[@HAJLUZGOLD]

അരി ഗോതമ്പ് എന്നിവ കുറക്കാനാണ് എല്ലാ dr പറയുന്നത്

[@shahanas313]

Hi

[@mohammedshibu7828]

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[@anjana605]

Dr enik thyroid und ath pregnancy aayathinusheshamanu arinjath .. kurach kooduthalanu. .enthelum prblm undakumo

[@fathimapathuuuz4471]

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[@solofighter6375]

madam, ente mol 22 years old aanu. T3 , T4, TSH ellam normal..but anti TPO ...650 aanu..vallatha ksheenam..hair fall nalla poleyum undu..weight 10 days kondu 8 kg kuravayi..32 kg ye ippol ullu..homeo marunnu kodukkan thudangi ippol...doctor gilbert aanu.. madam paranjathinte symptom nokkumbol hyper thyroidism aanenna thonnane molkku...theere skeleton aanu aval..onnu sareeram pushtippedan ee asugham ullavarkku kazhiyumo doctor? please reply

[@jacobaj7178]

VerygoodDoctor Thanks

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Nalla avatharanam❤❤❤

[@remavijayan1227]

Nicely ,in detail u explained it.thank you

[@jayanthiramesh6992]

Thank u Mam🥰well explaoned👍

[@suseelasivadas1421]

തയ്റോയിഡ് നെ കുറിച്ച് ഇത്രയും വി ശ ത മായി പറ ഞ്ഞു തന്ന ഡോ ക് ടർ ക് ഒരായിരം നന്ദി

[@icyshaju2708]

Well explained

[@ramyasrii31]

Following pregnancy, I observed my hair fall but I stayed calm. I acted to remedy it. I opted for a health-centered approach.
I took care of my nutrition, having nutrient-rich foods, specially rich in Vitamin E and Protein.
I exercised daily and practiced meditation for stress management.
I avoided tight hairstyles and stopped using heated hair tools to minimise hair stress.
I also started using LittleExtrra Coconion hair oil and shampoo along with a wooden neem comb.
The outcome was hair fall control and the return of my hair.

[@sriyasreejith6645]

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Thank you Dr for your valuable & detailed information

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നല്ല അവതരണം 👍

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Thnx Doctor good information 👍

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very informative.thank you

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നല്ല അവതരണം സൂപ്പർ 👍

[@shamsudheenk9798]

ഈ അറിവ് എല്ലാവർക്കും ഉപകാരപ്പെടട്ടെ....... ആമീൻ..

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Thank you doctor

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Thank u docter❤

[@Vipanchika001]

Thankyou dr. Very good ❤😊🙏

[@beautifulcrafts741]

Anti tpo 1300 anu. Ithu kurakkan pattumo

[@ramanijames4409]

Doctorde video njan kandu valare nanni milk thyroidne ethirano?

[@nazeemashahulshahul1035]

Thank you dr

[@jayasreepillai3792]

Nalla,,,, visadheekaranam,,,

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good information dr🥰🙏

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Thanks Dr

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Nallavannam paranju thannu

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Gud information thanks 😊Dr

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Thank you

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Thank you so much dr❤

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Super presentation ❤

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Dr parayunnathu angottum ingottum okke maariponundallo tsh aadhyam hypo aanunnu paranju last hyper aanunnum

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Thank you Dr

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Thank you doctor 💜

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വലിയ ഉപകാരം

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Thanks dr

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Thank u Dr.

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നല്ല ക്ലാസ്സ്‌ 👍🏼

[@indiramohan3969]

🙏Thank you Doctor

[@jishaskariah1220]

Dr, you have said in a statement that those who have thyroid problems need to avoid fibre and milk. But in the last part, you have said they need to include fibre-rich items in their diet. I feel it contradicts each other. please clarify.

[@philominapaul3848]

Please name the Homeo medicines for nodules .In the USG Scan it is found 3 small nodules.pls reply

[@sreevenu6573]

I was about to ask the same question

[@basheerkp2269]

Your number please

[@lisieraju7789]

Even I have the she question

[@lisieraju7789]

Same question

[@yousefvm3342]

Thank you

[@meenulowrance6714]

Crab prawns oke kazhikunath kond kuzhapundo

[@semiyapa2732]

Allhamdulilla
Ithraum nalla class paranjuthanathin Nanni
Big saluutt

[@sanusalih9136]

തൈറോയ്ഡ് കൊണ്ട് ബുദ്ധിമുട്ടുന്നുണ്ടെങ്കിൽ ബന്ധപ്പെടൂ

[@hareshkumarbalakrishnan5423]

Knowledgefull

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Excellent

[@ShamlaShafeeq]

Sooper 😍👍

[@shuhaibeuromax6397]

എത്ര കാലം മരുന്ന് കഴിക്കണം dr,
അതിന്റെ കാരണങ്ങൾ പറഞ്ഞില്ല.

[@rajalekshmimadhukumar2066]

Dr നല്ല ഒരു മെസ്സേജ് തന്ന dr ക്കു നന്ദി എല്ലാം വിശ്ശത മായി പറഞ്ഞു 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼പിന്നെ dr എത്ത ക്കാ പഴം കഴിക്കാമോ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@user-xw4ft4ex2s]

Dr ennod njan kanikunna dr paranjathu കടലുമീൻ കഴിക്കരുത് ennanu enik hyper anu njan enthu ഭക്ഷണന്നു കഴിക്കേണ്ടത്

[@MuhammedAli-cq6gx]

Thankyu❤

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Please contact number

[@printukp4084]

Enik thànup koodiya thanuppum sahikan patoolla over choodum sahikan patoolla apo atho

[@Sanilanagha]

Ani ke pregnancy yil thyroid vanathaa last monthlaa manasilayee 8 masam kuttiiinastayii ipol 1 year kayijuuu pakshee thyroid 75 mg tablet kayikunudee . Permanent reliefne solution parayamooi

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Hypothyroid aano hyperthyroid aano ningalk vanne

[@snehaeldhose2756]

TSH 5.3 ayal ndhokke ശ്രദ്ധിക്കണം

[@120419900ful]

Vryyyyy useful vedio..thank u sooo much Dr

[@saleenasana5034]

എനിക്ക് കഴുത്തിൽ മുഴ ഉണ്ട് ഹൈപ്പോതൈറോയ്ഡ് ആണ് വേദനയുണ്ട് ഇനിയെന്ത് ചെയ്യണം ഡോക്ടർ കിടക്കാൻ ഒക്കെ ബുദ്ധിമുട്ടുണ്ട് ഇത് ഒരു നീര്കെട്ട് ആണോ

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നന്നായി മനസ്സിലാകുന്ന അവതരണം 🥰

[@semiyanisar8081]

Thank you

[@vrindakv5192]

ഒരു പാട് ഉപകാരം ഡോക്ടർ. ഈ രോഗം കാരണം ഒരുപാടു ബുദ്ധിമുട്ടുന്ന എന്നെ പോലെയുള്ളവർക്ക് ഏറെ സഹായകമായ അവതരണം