Muay Thai Training - Mastering Fight Endurance Management
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- Опубликовано: 7 сен 2023
- Fight endurance management isn't just about lasting longer in the ring; it's the cornerstone of every champion's success story. It's the heart and soul of every bout, every grind, every win.
Inside This Episode:
- The subtle dance of fight endurance management: Why it's the game-changer in Muay Thai.
- The Dynamics of Endurance: How it shapes every punch, kick, and clinch.
- Adapting timeless Muay Thai principles to the modern-day fighter's needs.
- Pro Secrets: Glimpse behind the curtain with expert advice on outlasting your competition.
Who Is This For?
From novices lacing up their first gloves to seasoned fighters refining their technique, and coaches sculpting champions-this guide has nuances for everyone. Immerse yourself in a blend of tradition, experience, and innovation.
Tawanchai training footage from / @fightlore / fightloreofficial
Further notes and resources at heatrick.com/
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We help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.
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Хобби
Great advice. Im a 41 yo competing against much younger opponents and it's bloody hard to keep up but here I am still winning fights thanks to people like you who generously share their knowledge. Thank you!
I just turned 40 and just starting out in Muay Thai. Been doing it recreational for about a year now. I would love to compete so this is very encouraging to hear.
good on you brother
Great to hear! 😁🔥
Here’s a video you might find interesting…
Fighting Father Time & Remaining A Muay Thai Badass!
ruclips.net/video/uOyOyKCjYH0/видео.htmlsi=_n7Lkhb3LSpmAWHS
42 about to debut love to hear of you kinda folk
I’m doing 4x4 intervals twice a week. Sparrings improved
This knowledge is so incredibly valuable.
😁👊
Really appreciate all of this beneficial knowledge that you share with us 🙏💪🏽
My pleasure!
Why are my kicks so much stronger with strength training than pylometrics?
What you do lower body? Mine’s just frog jumps
Running is bullshit. It's nothing like fight pace.
One should train in what they are doing. If running and jumpe rope was increasing your Endurance, then Swimmers would run, they don't. They swim, for hours.
Awesome 👏
Thank you! Cheers!