Running Safely During The Winter Months

Sports medicine physician, Eliza Pierko, MD, provides tips on how to run safely during the winter months. Many runners may find it difficult to adjust to the colder climate, but with the right preparation and safety precautions, winter running can be a great way to stay healthy, both physically and mentally. For more information about Loyola Medicine orthopaedics and sports medicine, visit www.loyolamedicine.org/orthop... or call 888-584-7888.