Afrobeats Dance Workout (20 minute Interval Workout)

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  • Опубликовано: 18 сен 2024
  • Afrobeat/Soca Dance Cardio Interval Workout Series
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    What songs would you like to see a Dance Fitness routine to next? Comment your suggestions below.
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Комментарии • 29

  • @Psyki_Sim
    @Psyki_Sim Год назад

    Girl I ran it twice-I ain’t never wanted to do a RUclips workout twice before , definitely subscribing for more 🤗💕💕

  • @Asdiggs
    @Asdiggs 7 месяцев назад +1

    Okayyyyyy!!! first time doing a dance workout and this was great. I am looking forward to more

  • @samaraalkhammach7935
    @samaraalkhammach7935 4 года назад +4

    please post another long one!!! this is amazing during this quarantine!!

  • @luckyladee3772
    @luckyladee3772 2 года назад

    I’m tired already jus watchin😂

  • @Nesh1823
    @Nesh1823 4 года назад

    That African burpee don’t play games do it. Great workout thank you for posting!

  • @lifeisan8countwithangelica590
    @lifeisan8countwithangelica590 5 лет назад +4

    This is a TOTAL body workout!!!!!! Love your classes❤

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Angelica Pugh thank you!!! See you in the next class!

  • @shaquannapierson26
    @shaquannapierson26 5 лет назад +3

    Girl I don’t even know how you managed to talk during the video with all that high energy moving. I loved the way y’all cracked up together before doing it again. Ima definitely be looking forward to more videos like this. I love it ❤️

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Shaquanna Pierson I had to build up these lungs. The dance cardio keeps me in full body shape! Thanks for watching! More coming!!! ☺️

  • @marciam987
    @marciam987 5 лет назад

    Wowwww🥰where have you been for my workouts...yaaaassss, I’m here for all this high energy and motivation...💃🏾💃🏾

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Marcia Maphosa thank you for watching!! More videos coming soon!

  • @tashiamanuel7827
    @tashiamanuel7827 5 лет назад

    This is by far my favorite one! I was so hoping you’d do longer ones with interval training and you granted my wish!! Perfect combo!!

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Tashia Manuel yasss!!! So glad you like it! Intervals take the dance cardio up a few notches 🔥💪🏾💦

  • @hfo1947
    @hfo1947 5 лет назад +2

    You’re really helping me, thank you so much

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      olaotan famosaya I’m glad I can be of assistance along your fitness journey. Thanks for watching! 💛

  • @miladytitide7778
    @miladytitide7778 4 года назад

    great for confinement

  • @SophiaJones777
    @SophiaJones777 5 лет назад +3

    First time finding your channel. Love your energy, moves, music, motivation and Woman your figure is popping!😍 Thank You, I've subscribed 💋

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Thank you so much! And thanks for watching and subscribing!

  • @marceygreen7026
    @marceygreen7026 5 лет назад

    Love it! This is DEF a workout

    • @SOULAIRAWELLNESS
      @SOULAIRAWELLNESS  5 лет назад

      Marcey Green you will def feel the burn 💪🏾💦

  • @bianks22
    @bianks22 5 лет назад +1

    Loved it so much thank you!

  • @AN-et8zf
    @AN-et8zf 4 года назад

    Love!

  • @TheMissdiablo
    @TheMissdiablo 5 лет назад

    Love love love❤️

  • @tashiamanuel7827
    @tashiamanuel7827 5 лет назад

    Keep these coming!

  • @lmarshall7000
    @lmarshall7000 5 лет назад +1

    This was fun! But it could have been more intense. ❤️

  • @miladytitide7778
    @miladytitide7778 4 года назад

    more music for different step, it is better i think