Thanks for this suggestion. I usually do in all my videos, but I didn't on this and RUclips's AI didn't put any. Should be updated in the next few hours (if you care) but here they are [00:00:00] - Intro [00:00:19] - Table of contents [00:00:37] - Altra Escalante 3 shoes in detail. [00:01:17] - How Altra Escalante 3 aligns with personal preferences. [00:02:20] - The "1 percent better every day" philosophy. [00:03:20] - Overview of the KoosPo Optical Armband Heart Rate Monitor's reliability and features. [00:05:20] - Optical HRMS vs Chest Strap [00:06:11] - Kaizen Run Single [00:07:14] - Transparency in product recommendations. [00:07:34] - The "1 percent better" philosophy.
I used to like these but eventually for me they started making my calves/achilles tight when the mileage got higher . I think it’s because I’m a bit heavier
Ah - interesting. Yeah I only use these for easy runs and walking (as I said in the video), I could see this doing damage to my 42yo sensitive achilles/calves for sure. They have a race version that I'm interested in getting...
you should add chapters to your videos
Thanks for this suggestion. I usually do in all my videos, but I didn't on this and RUclips's AI didn't put any. Should be updated in the next few hours (if you care) but here they are
[00:00:00] - Intro
[00:00:19] - Table of contents
[00:00:37] - Altra Escalante 3 shoes in detail.
[00:01:17] - How Altra Escalante 3 aligns with personal preferences.
[00:02:20] - The "1 percent better every day" philosophy.
[00:03:20] - Overview of the KoosPo Optical Armband Heart Rate Monitor's reliability and features.
[00:05:20] - Optical HRMS vs Chest Strap
[00:06:11] - Kaizen Run Single
[00:07:14] - Transparency in product recommendations.
[00:07:34] - The "1 percent better" philosophy.
I used to like these but eventually for me they started making my calves/achilles tight when the mileage got higher . I think it’s because I’m a bit heavier
But they helped me get out of a rut where I kept turning my ankles but eventually it became too much
Ah - interesting. Yeah I only use these for easy runs and walking (as I said in the video), I could see this doing damage to my 42yo sensitive achilles/calves for sure. They have a race version that I'm interested in getting...
Yea I am tempted too haha !! Thanks for the response ! I do still use them for a similar way to you well