Why I Went Vegan - How To Stay Motivated - White Rice VS Brown + MORE | Q&A Part 1
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- Опубликовано: 3 окт 2024
- 👉🏼 Get my 28 day Guided Meal Plan Video Course & Community here - www.guidedmeal... - Q&A QUESTIONS
0:50 - White rice vs brown rice
2:03 - Benefits of cooking without oil?
3:23 - What made you become vegan?
5:30 - How long did it take you to notice weight loss?
6:54 - How to stay true to ethical veganism?
8:25 - How to respond to carbs make you fat & protein myths.
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I just want to share with you that I've wanted to go vegan for almost 5 years but could never make it stick. I watched dozens of channels, read books, and done lots of research online about veganism and still could not sustain the lifestyle I so desperately wanted. I found your channel about a year ago and fell in love with your approach to eating and your authenticity. I've heard so many people over the years talk about Earthlings and never took the time to watch it until I heard you talk about it. I watched it and it finally forced me into making veganism work for me. Because of you and your videos I've been vegan for 4.5 months. THANK YOU for putting yourself online and making such a difference in my life. My diet still isn't perfect but it gets better every day when I watch your videos and continue to get inspired. Since I went vegan my dad and my boyfriend's mom have both made the switch as well. Which is CRAZY because I haven't pushed this on anyone whatsoever since day one. You are planting seeds in people that you don't even know about. How cool is that?! Thank you, thank you, THANK YOU!
+Hannah Hendrickson AHHHHHHHH THIS IS MY FAVORITE THING IN THE WORLD! YOU JUST MADE MY DAY I LOVE YOU!
+High Carb Hannah I LOVE YOU BACK!! Keep up the good work! xoxo
I love how straight to the point you are!
+Tami Torossian :P
"Saying that you have to get your protein through animals is like filtering your water through a sewer." HAHAHA I DIED! Hilarious! But so true!
I'm a documentary JUNKIE and somehow I never heard of Earthlings. So after watching your video this afternoon, I found it on RUclips... I will never be able to unsee what I just finished watching. You're absolutely right- being educated helps to stay motivated and make it stick. Thank you for sharing so much of yourself for the benefit of others. I've taken the first steps on this journey and I'm not planning on looking back!
💚💚
I'd love to see monthly q&as, I was also really enjoying the weight loss q&a's I'd love to see a similar video series (:
I just wanted to thank you for sharing your experience and being so transparent about it. Thank you for helping the animals! You're beautiful!
Hey Hannah, just wanted to let you know that I absolutely love your channel and really look forward to your daily videos. I've been wondering about the brown vs. white rice debate for a while now and it was great to hear you acknowledge it. Thank you for keeping up with these videos, you're the reason I became vegan!
Thank you so much for all you do for us. It is so encouraging to watch your videos and listen to your common sense approach to all of the information out there. I was so failing on trying to eat mostly fruit and I gained 30-40 pounds. Because of you and Derek I have started moving, riding a bike and doing yoga again and eating a more satisfying plant based diet. Thank you so much, whatever you decide to do I find helpful.
I always get people saying you cant have that many carbs or you'll get fat -,- and potatoes and rice are bad blah blah, its so annoying to hear
Genius how you put the times in the description box! I wish everyone did this
I too started to eat an animal free diet in 2014. I started for health reasons. I was 30lbs. overweight and had high blood pressure. That all has been resolved with a starch based hi carb low fat diet. I tried to watch Earthlings and could not get through it. That is my inspiration to stay motivated. If I can't watch that, I sure as shit shouldn't be eating it!!!Great video Hannah,Peace!
"It's like filtering your water through a sewer". LOL 👍🏻👏🏻
You're awesome, so glad to see a high carb, ethical vegan on youtube that isn't "bananas", if I might say; or rather, angry which is like the least healthy thing you can possible do to yourself is be angry all the time... anyhow, I'm on the same path and loving it!!
Hannah you and derek are a very inspiring people. I love that you have the courage and wisdom to choose a more postive lifestyle than most people on the planet.
This was so good. Learnt more about protein in those few minutes than I probably have in my life! 😊
time stamps are a nice touch Hannah!
Great video! You and Derrick are so inspirational! (Hope I spelled his name right). My wife and I are trying to follow in your footsteps. We've been vegan for several years but Life Inside a Box has inspired us to pursue off grid homesteading. I can't wait to see where we are in a year or two. Thank you for making such motivational content
Love what you do Hannah!!! Thanks to channels like yours I am now Vegan! Big hugs from Australia
Great video for vegan beginners like myself :) thank you ^^
Good job on becoming vegan! Welcome to the club ❤️❤️
Kelly van Schaick thank you so much ^^
welcome to the movement girl!
JessicaRae 4Vegan thank you, youguys are so nice :D
FYI to HCH and all the followers, Mr and Mrs vegan just made an awesome video using the new dietary guidelines to explain food sources and needs. This would be great to show family and friends who dont get it.
Love the answer for the last question on protein :)
Love your videos Hannah! I've just gone vegan in the last couple of weeks and feel fantastic! It's so hard to get more than 2000 calories esp when all I've done is calorie restrict and also to trust that the weight I might gain will eventually come off! It's actually really scary to me! But thank you for your videos, your recipes and talks are fab! Sending love from New Zealand! 💕
the questions you posted are really a nice plus! Haven't seen a lot a youtubers do that which is a nice thing. Btw I'm a new subscriber ^_^
Thanks Hannah this is very informative and motivating as usual. 😬❤️ I appreciate you guys so much.
thank you so much for this video!!
I now know what to tell people when they always tell mee I need to make sure to get my protein
I really liked this sit down Q&A!! I learned a lot.
THANK YOU for doing the times in the info box! i wish everyone did that
this was perfect, so much help hannah!
Awesome video Hannah! I love your channel and your vlogging channel 💗
Love your hair Hannah! looks super healthy :)
Awesome video, Hannah. Great explanation on protein. Thanks!!!
You're so knowledgeable! you inspired me to go vegan and I have in turn inspired others around me to do the same. I watch your videos everyday, thanks for all you do! :)
" its like filtering your water through a sewer" YAS QUEEN SLAY
To prove the protein issue I have actual blood lab reports. After my annual lab test I went completely vegan and 7 months later had another lab taken as a comparison. My protein level went down slightly but well within the acceptable range. Now I can't imagine going back to my old ways.
I love your videos! You know what you're talking about and it's inspiring to watch! Also, you look so pretty in this video (as always) :)
+Carbin' Cammie thanks Cammie
This video is really good and informative. It's really confirmed my choice to become vegan. My second time around, I'm feeling so much better about it now
Loved the Q&A.
I always thought you went vegan for weightloss. Awesome you started for the animals.
LOVE!!!!!!!!!!!
Hi Hannah, would you link me the video how to make your own bean sprouts... I would like to watch it again, can't find it. Thank you for your great work. It is always a pleasure to watch your
progress :) You are such a inspiration. Thank you
I love brown rice, however I cant cook it for the life of me its always never fully cooked:/ Cooking fail
+Myka Stauffer I always had that problem, until I got a rice cooker. Now it's fully cooked every time and the rice cooker does basically all the work for me :)
My husband mentioned it the other day, looks like I'm in the market for one now lol. Thanks!
I love your biological explanation about carbs and proteins. It's funny how as a Microbiology major I'm constantly surrounded by Biology majors and professors who never make this connection and change their ways.
Hi Hannah! Love your videos and have been trying to watch all of them.😁 You have been an inspiration to me to start a plant based life style. Been on it now for almost 3 months and these have been the best days of my life. I will never go back to eating animal products again. Watched one of your videos on The Starch Solution and bought the book by Dr.McDougal. So much information and very informative.Definitely have more energy don't feel sluggish and my digestion has drastically improved.So excited for new videos to come.Food has never tasted so good since I've stopped eating animal products. I do have cravings for fats and certain foods which I feel is normal in this lifestyle.
Do u ever have any vegan snacks or what would u recommend? I have been eating dates, dried mangos, raisons, nuts and such things.Would love new ideas.
Thanks again for ur videos.
Sierra Snow
Thank you hannah
Hannah, I am lazy, is there a documentary that talks about how meat and or protein breaks down in the body or more information on the question people ask about protein?
Love u SOOO much. You inspired me to start cycling.
+Valeria Garcia Gomozova love you too!
^ am I the only one that could hear Dman in the bedroom? talking, making a video at the same time haha
+Heather Feather haha yes
+Heather Feather lol I was making hte minimalist wardrobe video :P
+Heather Feather I noticed that too LOL talk about working together as a team! I love it!
Yes! Sooo much Epic Awesomeness going on down & over there :)
What's your opinion on vegan cat food?
hannah.. could you please do a video on binge eating please :S thanks
Thank you, your amazing! xxx
Can you go over the soaps, shampoos... Make up and other products you use?
+SweetGinxyCrafter YES :)
I don't eat brown rice because of the phytic acid, brown rice might have more nutrition but it doesn't get absorbed because of the anti-nutrients.
Earthlings made me go Vegan too. I have been Vegan for almost a month now:)
"Filtering your water through a sewer" Lol
I love your channel so much! You guys inspire me every day with your happiness, and always have such good recipes! Thanks so much for all the time/effort you put into your videos. I have a question: What do you feed your dogs? In the future I'm hoping to adopt dogs, and I was looking into using pre-packaged vegan dog foods like V-dog. Any suggestions?
+Kaitlyn Baca we fed them natural balance vegetarian formula forever but ive just started cooking food for them everyday :)
+High Carb Hannah Okay thanks so much! Actually cooking for them instead of using dry food sounds so much better :)
awesome video!!!
I got the "low carb" thing to work before. I just had headaches and wanted to sleep all day. It's not fun.
Do you have any tips on staying HCLF on vacation? I'm about two weeks into this lifestyle and am totally freaking out about what to eat on my Hawaii trip next month. Thankfully we aren't staying on a resort, so I plan on grocery shopping. Any ideas? Love the video!!!
Any concern about the supposed load of heavy metals (arsenic) in all rice particularly in brown rice? Seems good to use potato or sweet potato instead.
I have been vegan for about 3 weeks. I have noticed that my belly seems to be getting bigger. What am I doing wrong?
Hi Hannah! I'm new to your channel and ready to make a transition into veganism but I am to say the least, fucking scared. I am overweight and I want to lose weight, while saving animals and I just want to feel organic and better about myself. I'm here to take tips from you on the transition and become the best I can be! Thank you so much. Xx
I was told brown rice is a lot higher in arsenic. is there evidence against that?
I was told brown rice is a lot higher in arsenic. is there evidence against that?
Hey Hannah!! I was just wondering your opinion of eating "too much" manganese??? After logging my diet on chronometer, I have 600% of my rda?? At 10.5mg all nutrition based websites are really against this, despite manganese toxicity only ever being recorded once. What is your stand on this??
whats the difference between overt fats and oils? if there is one
Here's a question... Do you think it's possible to make instant pot fajitas veggies?!
and love the video.. Always do lol 💚
+kirstie b yes just use the saute setting
It is not motivation that you need. It is inspiration:) if you have a job you don't like, you're doing it aall wrong!
where did you guys move to?
i been following you , great job your beautiful
hey hannah! what do you think of quaker oats? i eat them every day, will that affect hclf or make me fat if i continue eating them every day? thanks. they are the cheapest and the only ones i can afford!
I think its crazy that as a vegan you can lose up to a pound a week give or take, like its mad that even if you don't exercise a lot that you can still lose weight.. It sounds unbelievable but it actually works !!
Hi Hannah, did anything happen with the Food Network thing?
+watchtheskies i didnt get it
+High Carb Hannah
that's a shame :(
oh well, looks like you guys are creating your own network! :)
+High Carb Hannah You are going to make them regret it soon ❤️
HELP!! I really want to go vegan for ethical reasons but I'm too scared to go against the "fitness" industry, i.e people who eat a lot of egg whites and lean meats etc. I know I can get enough protein in but it'd be SO much more carbs than what I'm used to (as I'd be getting protein through beans and grains etc which all contain carbs,) and I know it'll cause me to gain weight and in particular fat. I know it sounds self centred to put my body concerns before the animals but I don't know what to do!!! Is it possible to be a lean vegan?!
Check
K out hench herbivore, vegan gains, badassvegan... It may help.
EARTHLINGS......August 2011 boom vegan......I think you're awesome......When you said Earthlings, I was like .......0 M G That's just like I was.
do u eat clif bars?
As far as we know she did and or has. We don't know as of this moment but we knows she has in the past months.
So true what you're saying the ethical aspects make stay vegan! I went vegan because of health reasons and when I first informed myself about the ethical reasons and how much impact it has to the environment I decided that this is actually what will keep me keep going being vegan. I can't even imagine eating milk or eggs again. Meat grossed me out anyway all my life! 😁
Kind regards!!
Sarah from in-genue.blogspot.com
And btw I made your quesadillas today love them!!
Do you take b12?
+Hboon Perroni yes, she told that i other videos
I'm not trying to be a smartass, but I would really love to know how other vegans/vegetarians feel about carnivorous plants? lol
+Jamie Leigh research has shown that carnivorous plants adapted to the environments where they grow--places where the soil is nutrient-poor, especially nitrogen. The plants naturally evolved to get what they needed in any way they could get it. The same way humans would--EXCEPT we don't "need" the flesh of other animals to get nutrients. Everything we need can be found in other ways. Just as carnivorous animals--cats, for example--are designed to get their nutrients from animal sources (look at their teeth, their digestive systems). Does that help?
Adventures in Whole Living actually, it does help I suppose lol. I didn't know what kind of response I would get, not that I was looking for a particular response. I have a lot of curiosity questions that I want to ask but I'm always afraid people in the vegan community won't understand or possibly get offended.
I stopped eating animal flesh when I was a kid for the animals, that was over 30 years ago. In those days people went vegan or vegetarian for ethical reasons. I think it is just people on the web that are going vegan for weight loss.
smile for the camera ... and eat corn or grass ...
Do you have snapchat??
I hope you are against abortion also .... cannot stand people who want to save an animal ... but butcher a baby
You've inspired me to go high carb vegan, I don't know much about it. But what do you do about iron? What do you eat to get it, do you take any supplements
+Macaylah Mcrae no supplements, just eat a little vegetables and greens