WHAT I EAT IN A DAY 🥑🍚 + a little day in the life

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  • Опубликовано: 16 окт 2024
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Комментарии • 145

  • @HighCarbHannah
    @HighCarbHannah  Год назад +13

    Hey everyone thanks for watching! Here is the link to the Guided Meal Plan for 50% OFF www.guidedmealplan.com 👈🏼 Let me know any video ideas or topics you would like to see, and have a wonderful rest of your weekend! MUCH LOVE ❤

    • @JacsAvenue
      @JacsAvenue Год назад

      Behind the scenes on how you film and edit videos would be really cool. 🎥💗

  • @Jjrbleftfeet
    @Jjrbleftfeet Год назад +2

    I have watched you on and off for years. You’re always a safe place for me. So proud of your adventures and journey! You’ve helped me reconnect with myself many times!

  • @austingreyscott
    @austingreyscott Год назад +10

    As someone who has personally met Hannah, she is as vibrant, kind and lovely in person. She deserves all the blessings in her life. Thank you for another great video.

  • @petermanmom
    @petermanmom Год назад +19

    Love all the types of videos! The weight loss focused ones don't get old, though, because consistent motivation and inspiration is essential for me!

  • @Kathryn721
    @Kathryn721 Год назад +18

    I love seeing your life in the tropics!! I'm guessing maybe it gets old for you, but seeing where you live plus what you're eating is really inspiring and doesn't get old in my book. Also, I think Derek's hair looked cute

  • @kay1box
    @kay1box Год назад +12

    I would love to see an updated skincare, makeup, hair and wellness routine! :)

  • @bunnobear
    @bunnobear Год назад +7

    I love any of your videos, but my favourites are the day in your life or week in your life where you add in what you are eating as well. Have you shared what peeler you used to shred your carrots?

  • @thriftyvegan73
    @thriftyvegan73 Год назад +4

    I would absolutely love to see more daily meal plans for maximum weight loss, tips and tricks for getting back on track and general WFPB inspo. Having said that, I’m also super keen to see more on your new place, build etc. I do think that it’s important to stay true to the core message of weight loss/maintenance as it’s why so many of us who have been here for many years started following you in the first place. I still just love everything you do.

  • @karenbenavente1124
    @karenbenavente1124 Год назад +8

    I really enjoy seeing you making delicious recipes with all the yummy tropical fruits and veggies! Thank you
    Hannah and Derek

  • @TheLindseyDara
    @TheLindseyDara Год назад +2

    I am so glad you did this Hannah, I loved those videos. I did quit the monthly menu after 6 months (moved home and mom was in charge of cooking), but I did lose 25 pounds nearly. But I need to lose more and recenlty moved out so I am able tomake my own food! and loved watching your cooking meal prep videos, they helped me so much! So glad you brought this back in a newly organized way!

  • @lilli3911
    @lilli3911 Год назад +14

    Hannah, you and Derek must consider a visit to the Princeville Farmers Market. It was only open on Saturdays when I was there but I recall some really exotic fruit and veg.

  • @DavidPerez-ur2xj
    @DavidPerez-ur2xj Год назад +13

    I'm very fit male ..I don't need to lose weight but I love the way you cook .omg Derek you are the luckiest dude ..your face looks very clean and healthy thank you so much.ive fallowing you for a long while.. NYC one ❤️ to you guys

  • @livingwell7308
    @livingwell7308 Год назад +7

    Tofu with nutritional yeast! rice and veggies are so delicious. My constant meal. Love it.

  • @mmc1086
    @mmc1086 Год назад +8

    Getting to open a jackfruit like that that grows in your home country and can be eaten immediately is really special. Then it gets put in cans and shipped here to Ireland! Amazing. Delicious canned but maybe I’ll get to have it fresh some day xox

  • @patriciabracy6637
    @patriciabracy6637 Год назад +3

    I need to get back on track! I have 6 of your monthly menus. Yesterday I made your potato dill soup and mango chia overnight oats.

  • @rebeccaw1108
    @rebeccaw1108 Год назад +15

    I would like to see back to school lunch ideas, work lunch ideas, and meal preps for the work week including breakfast and lunch 🤪

  • @zin1063
    @zin1063 Год назад

    Meal videos...what I eat in a day...I need to get back on track after a 4 year hiatus!! ❤ Love you Hannah!! ❤

  • @hollypietrobono1676
    @hollypietrobono1676 Год назад +4

    Meal planning, meal prep and recipes please❤️

  • @lbrown6859
    @lbrown6859 Год назад +3

    Good to see you 2 Hannah! You are looking healthy and happy 🤗

  • @Sleep2Dream
    @Sleep2Dream Год назад +6

    Bring back the boondocks podcasts! Those were my favorite 🥰

  • @heidibruneau9438
    @heidibruneau9438 Год назад +4

    I enjoyed seeing the different fruits in the video showing more of what foods like that you have ascess to would be interesting

  • @valeriee3039
    @valeriee3039 Год назад +3

    Great video! You both seem so happy! Thanks for sharing Hannah and Derek!

  • @Jewels64
    @Jewels64 Год назад +2

    Would like to see more day in the life style vlogs, take us and show us around your beautiful new island 🌊🌴🍍

  • @sgutstadt1
    @sgutstadt1 Год назад +2

    This is great. More what you eat + what you're up too videos are perfect! Thank you! ❤

  • @mariannedavis4248
    @mariannedavis4248 Год назад +3

    We’ve missed you!

  • @LincolnBevers
    @LincolnBevers Год назад +5

    Kee Beach! Are you guys able to just walk there?! amazing!

  • @michelelouther4417
    @michelelouther4417 Год назад +2

    I am so glad I got your bundle ❤ it’s awesome!

  • @mastandstars
    @mastandstars Год назад +7

    Definitely miss the vlogs- glad to see you guys enjoying some yummy froots 😎

  • @lisamariehair
    @lisamariehair Год назад +6

    Love the ad, the woodpecker, Derek’s hair & the food!! Btw… the extensions need some moisture!!!! I wanted to say that for a while, now!!!! they look very, very, very thirsty! Sahara desert!!! Just letting you know because if I was wearing those & didn’t notice I would love for some one to tell me!!

  • @lindsayhummel663
    @lindsayhummel663 Год назад +7

    Can you please show more of the island? Love your edits btw!

  • @ScaredOfPlasticBags
    @ScaredOfPlasticBags Год назад +5

    I'd love to see your take on topping tostadas. Also, how you store/reheat vegan cheese sauce - it gets gloppy/thick after i refrigerate mine and it weirds me out.

  • @anne-marie5135
    @anne-marie5135 Год назад +3

    If your soursop juice is too thick, thin it with some coconut water. Really good. Also, Dan McDonald posted a video the other day about getting the seeds out easier by blending it briefly on low or pulse and then straining it or something. I can't remember exactly. He posts a lot of videos so I need to go back and find that one.

    • @anne-marie5135
      @anne-marie5135 Год назад +1

      Edit: It's his TWO DAYS WORTH OF FOOD FOR A LIQUIDARIAN! video.

  • @wotiluv
    @wotiluv Год назад +3

    The juice on that jackfruit 🤤 I was literally 🤤 it’s my fave fruit. I could eat a whole one on my own

  • @racheldowhower331
    @racheldowhower331 Год назад +5

    You have access to Champedak? That's unavailable in most Tropical countries, only specific islands have that. Your place is not a common architecture in Central or South America or anywhere in Asia. That's very specific, and with Lei Flowers on the furniture? Yep that's the Alohai Island!

  • @unusualmel
    @unusualmel Год назад +1

    Omgosh I’m excited you uploaded❕Thank you ☺️☺️💛

  • @lindseymclaughlin8964
    @lindseymclaughlin8964 Год назад +3

    I love everything from you! But food is def num 1 but I like seeing it all in one too ugh I just love you

  • @lyssarida236
    @lyssarida236 Год назад +3

    I love the meal prep and plans! 😍

  • @karenbenavente1124
    @karenbenavente1124 Год назад +3

    I love Jack fruit!! It's delicious to just eat it like it is fresh, or make into desserts or how ever ❤

  • @onesweetlife2469
    @onesweetlife2469 Год назад +1

    Great idea about putting the nice cream into small mason jars! Definitely doing this!!🎉

  • @kikiob3628
    @kikiob3628 Год назад +2

    I’m in Miami, Florida and we have soursop down here. It’s supposed to be eaten very soft. Also you probably should have blended it instead of juicing. Farmer stands down here do blended soursop shakes.

  • @ladymamba05
    @ladymamba05 Год назад +1

    Hello from Minnesota 🎉 love your videos so much! Thank you for posting! 😊 your videos get me through my elliptical workouts lol ❤

  • @ninas4968
    @ninas4968 Год назад +1

    Yay I missed you for a few weeks! ❤🥹

  • @pams6792
    @pams6792 Год назад +34

    I feel like for the last year you keep saying you’re gonna make more videos and then you make one or two and disappear. How to invest in your course when I don’t know if you will be available.

    • @annaharris9826
      @annaharris9826 Год назад +2

      I’ve wondered this as well. I bought the cookbook package and was disappointed in the repeating and the lectures if you eat meat.

  • @Mel-su4uq
    @Mel-su4uq Год назад +4

    We call Sourdop ‘Custard Apples’ in Australia. Sooo good 😋

  • @fitnesskitty
    @fitnesskitty Год назад +8

    So glad that you are back! I got so excited when I saw you had posted a new video. Going to check out the new course. I have the ultimate plant based bundle and your Lean and Clean book from 2016. I love HCLF way of life.
    Would love to hear your life updates, how your property is coming along, more footage of the area you live in and of course the recipes. Your videos are always amazing! 💕💕 Can’t wait for the next one! 😊😊
    PS - will your dogs eventually join you and Derek?

  • @lindsayhummel663
    @lindsayhummel663 Год назад +34

    That's the Princeville mountains, I'd recognize that landmark in a snap! So jealous you moved there!

    • @canadianfruitarian4279
      @canadianfruitarian4279 Год назад +5

      I just googled it and confirmed🙌 I hope she has retreats 🤩😺

    • @lilli3911
      @lilli3911 Год назад +4

      I went there for my honeymoon in '94. It is (or was at the time) a rather popular tourist destination.

    • @lunalovegood4426
      @lunalovegood4426 Год назад +14

      Well, she didn't want her location known, so great job

    • @krista-orman
      @krista-orman Год назад +1

      @@lunalovegood4426 Agreed!

    • @katybroyles2805
      @katybroyles2805 Год назад +4

      I’m so glad you said this, I was worried they got killed in the fires on Maui.

  • @catl1783
    @catl1783 Год назад +12

    Yea commerce in the tropics is like laid back. I lived there many years. They don't appreciate the art of the hustle, but meanwhile they are not wealthy! They are just happy getting by with the basics. So, you can get free jack fruit, awesome!

    • @canadianfruitarian4279
      @canadianfruitarian4279 Год назад +5

      She moved to Princeville they are super wealthy there!

    • @rcfnc
      @rcfnc Год назад +1

      ​@@canadianfruitarian4279Yes I imagine they are doing very well at this point.

    • @lbrown6859
      @lbrown6859 Год назад +1

      "Wealth" has a variety of meanings. Just according to whom you are speaking. 😊

  • @onesweetlife2469
    @onesweetlife2469 Год назад +2

    Tell your manager that I’m a lifetime member of your previous “Plant” program. Can I have access to this new program at a discount? I really hope this one lasts since we actually see video of Hannah’s cooking! I believe this will be an improvement and looking forward to this community ❤!

  • @JennCG
    @JennCG Год назад +2

    Yes, please, to more meal plan videos :)

  • @viviandurham9685
    @viviandurham9685 Год назад +3

    I enjoyed your video and the fruit was so big and awesome, I am jealous. You and Derek look so happy, love your lifestyle and how you are so helpful on your videos. You mentioned Bomb spice, what is it and where can you buy it? Is it the round balls that are called spice bombs it? Thanks for all you do.

  • @heatherpolonsky9828
    @heatherpolonsky9828 Год назад +1

    Hi Hannah! For the 28-DAY GUIDED MEAL PLAN VIDEO COURSE, do I have access to everything for only 28 days or forever? Thank you!

  • @angieroman
    @angieroman Год назад +1

    Yes, you said it right. Guanabana

  • @allimarieRISING
    @allimarieRISING Год назад +1

    I really love your videos 😍💕

  • @gracehall9199
    @gracehall9199 Год назад +2

    Jack fruit is so expensive too. You guys got lucky. ❤ $7.00? They cost like $20.00 here in California. Probably more now. I priced it last before 2020.

  • @maetaylor5677
    @maetaylor5677 Год назад +1

    Hannah! I order this juicer! Thanks for the discount code

  • @frautay
    @frautay Год назад +1

    Def meal plan and WL 🩵

  • @chealevilla
    @chealevilla Год назад +1

    Yay missed your videos ❤❤❤

  • @deesee3622
    @deesee3622 Год назад +1

    Yes I’ve always said jackfruit reminds me of juicy fruit gum!

  • @lauriekling8625
    @lauriekling8625 Год назад +1

    Great video . Looks like you are settling in.. I have never been able to acquire a taste/texture for jackfruit . Have a great day :)

  • @magikfrog2
    @magikfrog2 Год назад

    Can you please do a video on clothes for the humidity? ❤

  • @rajr20234
    @rajr20234 Год назад +1

    So should we start with the EMWL course first?

  • @aliciatorres7790
    @aliciatorres7790 Год назад

    Guanábana is my favorite so hard to find here in Washington it’s like $20 a lb here

  • @kayereinke4427
    @kayereinke4427 Год назад +2

    What is the cost with the 50% off?

  • @leahvincerouse
    @leahvincerouse Год назад +1

    Do you feel smoothies have a place in a weightloss diet? I get so many conflicting opinions

    • @HighCarbHannah
      @HighCarbHannah  Год назад +1

      I think if you have good blood sugar, yes. Adding in veggies to it though can help SO much and make them really filling.

    • @leahvincerouse
      @leahvincerouse Год назад

      @@HighCarbHannah thanks 😊 ♥️

  • @jessicahoward7138
    @jessicahoward7138 Год назад +1

    How do you like the nama 2 juicer? I hear it’s one of the best juicers on the market but it’s like $500 😆

    • @HighCarbHannah
      @HighCarbHannah  Год назад +2

      It is 100% the best juicer ive had. You can put so much produce in the top and you dont even have to cut it up. I put whole apples in it 🤣 its expensive but totally worth it ive had mine over a year now. I make juice almost everyday because its so easy

  • @pamtewes5276
    @pamtewes5276 Год назад +1

    I am really interested! I am striving for a high raw diet. Are all three meals per day cooked? Thanks!

    • @HighCarbHannah
      @HighCarbHannah  Год назад

      breakfast is sometimes a smoothie, you could definitely keep it SUPER simple and do a juice or smoothie for breakfast and lunch and just prep the dinners. They are all HCLF cooked dinners.

  • @michellekumar1
    @michellekumar1 Год назад

    You’ve gotta make jackfruit curry, Hannah!

  • @seaglassmomma4040
    @seaglassmomma4040 Год назад

    I love soursop but I’m obviously allergic to it. It makes my throat start scratching immediately.

  • @ipanda227
    @ipanda227 Год назад +1

    Super ripe Jack fruit it also yummy frozen.

  • @karlvonboldt
    @karlvonboldt Год назад +2

    Great vid!

  • @RafaelbySuzannah
    @RafaelbySuzannah Год назад +1

    I think I have all your books and I signed up for your course with Kiki so I'm just curious is this a new course?

    • @HighCarbHannah
      @HighCarbHannah  Год назад +3

      yes its a totally different course from the EMWL course. They go well together. EMWL teaches you what to do and how to understand the basics , in the Guided meal plan we are actually putting it into practice and doing it together :)

    • @RafaelbySuzannah
      @RafaelbySuzannah Год назад

      I will join!

  • @laprofemiss1
    @laprofemiss1 Год назад +1

    yay! New video!

  • @SPEAKSB
    @SPEAKSB Год назад

    How long does it take to lose weight once you stop oil?

  • @luzvelez2423
    @luzvelez2423 Год назад

    Que bueno ya se estan acostumbrando a ese lugar. Me pregunto la musica el ritmo parecido a Uruguay o Paraguay, y el pajarito con la cresta roja o copete rojo la playa... ustedes se ven muy bien. Nice...

  • @josephsmyth832
    @josephsmyth832 Год назад +5

    I would like to see videos of the area that you live in. Personally, I hate big cities and it’s great getting a different perspective of life and just daily activities living there. Have you seen any snakes in the area yet?

  • @OGronron
    @OGronron Год назад

    Definitely love jackfruit

  • @annaharris9826
    @annaharris9826 Год назад

    What temperature do you air fry your tofu on?

  • @rosemaryarmstrong8264
    @rosemaryarmstrong8264 Год назад

    I tried to purchase your plan using my pay pal two times, it goes through pay pall but when it goes back on to complete the purchase it will not complete, are you not allowing pay pal?

    • @HighCarbHannah
      @HighCarbHannah  Год назад +1

      PayPal works, try closing out the window and refreshing the browser. If you have an issue still email me at support@highcarbhannah.co

  • @oceanmermaid3700
    @oceanmermaid3700 Год назад +1

    Looking wonderful there! Did you get a new wedding ring? Very pretty❤

    • @HighCarbHannah
      @HighCarbHannah  Год назад +2

      Its an Oura ring, I got the wrong size so this is the only finger it fits on 🤣

    • @oceanmermaid3700
      @oceanmermaid3700 Год назад

      @@HighCarbHannah I thought it looked like one of those.

  • @yellowbmblbee
    @yellowbmblbee Год назад +1

    That fruit basket just tipped your hand...Costa Rican yummies!!! What a great place!

  • @jcsmith7898
    @jcsmith7898 Год назад +3

    Jackfruit has always tasted like bubblegum to me.

  • @Helga-K-78
    @Helga-K-78 Год назад +2

    You look gorgeous!

  • @RafaelbySuzannah
    @RafaelbySuzannah Год назад +2

    Derek's hair it looks like Einstein's hair but shorter not grey

  • @cherryberry2423
    @cherryberry2423 Год назад

    Are they still going to build their house?

  • @elsagonzalez-qp2ob
    @elsagonzalez-qp2ob Год назад

    Guanavana from Puerto Rico. We have so many YUMMYLICIOUS FRUITS 🍓🍑❤

  • @Ebolachicken
    @Ebolachicken Год назад

    so hungry im so jealous

  • @lindaboyle8136
    @lindaboyle8136 Год назад

    Noni, the most bitter fruit! You obviously had Noni yet. Would love to see u bite into the Noni on camera😅

  • @RidingRoads715
    @RidingRoads715 Год назад +2

    Where are your dogs? If you talked about it somewhere I must have missed it. Any plans to bring them over with you?

    • @HighCarbHannah
      @HighCarbHannah  Год назад +6

      Bubba unfortunately passed away last year around this time. We weren't able to find a rental that allowed dogs so Dewie is staying with my best friend and neighbor in Arizona until we can bring him over :)

  • @lisamariejerusalem
    @lisamariejerusalem Год назад

    Is this like the Eat More Weigh Less course?

  • @ydy2800
    @ydy2800 Год назад

    Are the 🐶’s with you yet?

  • @caty2ful
    @caty2ful Год назад

    How Derek cleared his acne??? Please answer

    • @HighCarbHannah
      @HighCarbHannah  Год назад +3

      I think he just stopped focusing on it so much and letting it affect him. He honestly doesnt even know

    • @caty2ful
      @caty2ful Год назад

      @@HighCarbHannah Oh, I wish the same would happen to me, hahaha

  • @cendril2
    @cendril2 Год назад +1

    Wish contry that is?

  • @KaroAdC
    @KaroAdC Год назад

    Abiu is great 👍

  • @maryguillen5421
    @maryguillen5421 Год назад

    My sister laughs at me cuz I cut my avocado how you cut it. 😅

  • @YokoFuongAnh
    @YokoFuongAnh Год назад +1

    I am shocked your neighbors don't like jackfruit. It's one of the best fruit ever 👌😍

  • @KaroAdC
    @KaroAdC Год назад

    Soursops here are really sour… not amazing most of them
    Costa Rica

  • @tonidill5197
    @tonidill5197 Год назад

    is the yellow fruit
    Egg fruit
    Pouteria

  • @nettier9748
    @nettier9748 Год назад

    Hi!!

  • @deven8084
    @deven8084 Год назад

    Food videos 😊

  • @maryannmarshall6294
    @maryannmarshall6294 Год назад

    💕