Yoga Nidra Relaxation Technique - Your Inner Sanctuary (Complete)

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  • Опубликовано: 21 ноя 2024

Комментарии • 50

  • @AidaDiallo
    @AidaDiallo 3 года назад +1

    Amazing! You are truly amazing! The voice, the binaural music, the guidance, all of it is absolutely beautiful. I feel so refreshed and calm! Thank you so much! Namaste! 🙏🏾🙏🏾🙏🏾❤️❤️❤️

  • @mindfulmobility8979
    @mindfulmobility8979 4 года назад +1

    Yes, I've done this nidra so many times I can't count. Thank you so much. This one has been very meaningful to me over the course of numerous years.

  • @ML-ws1wp
    @ML-ws1wp 5 лет назад +4

    Years on, and this one continues to be my favourite yoga nidra session of all time ever. Absolutely perfect. Thank you, thank you, thank you 🙏💕

    • @TantraForLife
      @TantraForLife  5 лет назад +1

      Wow! Thank you for listening and taking the time yo leave your feedback! That means so incredibly much to me today! Hari Om

  • @durgaplf
    @durgaplf 4 года назад

    Complete relaxation thank you so much for a great opportunity hari om

  • @sukhvindersoora8646
    @sukhvindersoora8646 3 года назад

    Many Many Thanks❤🌹🙏. Blessings🙏

  • @kunjoordevarao4196
    @kunjoordevarao4196 4 года назад

    Outstanding video. It is nothing but bliss. We do not know how to thank you. God Bless you and Tripura Mandala.

  • @premasru
    @premasru 9 лет назад +8

    This particular yoga nidra session has become my favourite, because of its simplicity, and repeated rotation around the body relaxation. Again, thank you.

  • @MariaM-pz4mx
    @MariaM-pz4mx 4 года назад

    Blissful, serene, calming , beautiful. Thank you 🙏

  • @martinwiseman4668
    @martinwiseman4668 7 лет назад +2

    Life changing for the better, thank you!

  • @natanderson1
    @natanderson1 10 лет назад +3

    Just did this yoga nidra and came out of it enveloped in a blanket of peace. Jai Bhagwan, kind sir.

  • @lindaheyen4402
    @lindaheyen4402 4 года назад

    This was truly beautiful, thank you so much. 💕🙏

  • @gunjanbansal2940
    @gunjanbansal2940 4 года назад

    This was an amazing experience, absolutely blissful. Thank you!

  • @canicb1258
    @canicb1258 9 лет назад +1

    Thank you. All of your guided meditations that I have so far listened to are beautiful. Most importantly, they are helping me heal on so many levels and in a profound way. I am in a very difficult place at the moment and your meditations are a key part of what I turn to daily to promote healing.

  • @MariaM-pz4mx
    @MariaM-pz4mx 4 года назад

    I blissful 🙏

  • @43SeVeN5861
    @43SeVeN5861 9 лет назад

    Absolutely wonderful, very relaxing, and nurturing. Thank You.

  • @kimchilds3346
    @kimchilds3346 6 лет назад +1

    This was fabulous for helping with my sleep. I like to have my wifi off at night and would love to listen to this every night so Please consider making this available in the Canadian iTunes Store??

  • @mar9belle
    @mar9belle 8 лет назад

    I totally love this !!! thank you so much !! Om shanti shanti Om

  • @nitinchauhan9075
    @nitinchauhan9075 6 лет назад

    Thanks a lot... Indeed very beautiful

  • @ghee50
    @ghee50 8 лет назад

    Thank you i enjoyed very much

  • @rameshchandramishra4171
    @rameshchandramishra4171 8 лет назад

    It was so wonderful

  • @karmastar06
    @karmastar06 9 лет назад +1

    So would love to be in that place right now. Thank you for your videos. They are so inspiring and soothing

  • @margaretmasterson5589
    @margaretmasterson5589 9 лет назад

    Thank you!

  • @Aaron-sy5yx
    @Aaron-sy5yx 7 лет назад

    Thank you

  • @jaysingh7916
    @jaysingh7916 10 лет назад +5

    That was so beautiful. I have a small request though. Could you turn the soundtrack down especially about the time you tell us to seek answers to our questions from our inner guide.? It would be great if there could be silence at that point. I am a regular practitioner of yoga nidra and have somehow always liked silence through the practice. I know there must be many who like to have a soundtrack......I do love all your guided yoga nidra sessions. A special favourite of mine is the one exploring outer space. God bless you with peace, harmony and wisdom. Always.

    • @TantraForLife
      @TantraForLife  10 лет назад +1

      Thank you so much for your valuable feedback and request.

    • @edieodoherty9752
      @edieodoherty9752 6 лет назад

      I. Have enjoyed this session on a number of occasions. It's my go to when I really need to.i ha e only recently been introduced to it by a niece in A ustralia . I live in Ireland.

  • @aineomahony4799
    @aineomahony4799 8 лет назад

    Thank you :-)

  • @mbothra6083
    @mbothra6083 8 лет назад

    Yog Bindra art of living

  • @sensitiveartistguy
    @sensitiveartistguy 2 года назад

    I don't think my bliss has a location but if it does, I'd say it's rather in my third eye than heart..

    • @TantraForLife
      @TantraForLife  2 года назад

      The intoxicating bliss swelling over from deep within the heart is a tantric experience I am transmitting to my listeners. Thank you for listening!

  • @nancylouin2002
    @nancylouin2002 8 лет назад +1

    These are wonderful but I have been unable to use your website or send an email to you. I'd like to donate to you but don't know how.

  • @leeagnesleeagnes757
    @leeagnesleeagnes757 8 лет назад

    is it fine to do halfway? when i was doing i find the back of my lower spine to be very uncomfortable and pain on my left waist. When i continue my whole body become very uncomfortable not very sure why. But i do feel like falling asleep 😆

    • @claresmith9261
      @claresmith9261 4 года назад

      I had this , put 2 high cushions under y

    • @claresmith9261
      @claresmith9261 4 года назад

      Under your thighs and knees it will really relieve it if it’s not working raise the cushions higher 👌

  • @Daniel-pr4uk
    @Daniel-pr4uk 7 лет назад

    Thank you very much for this. May I ask where was this filmed?

    • @TantraForLife
      @TantraForLife  7 лет назад +1

      Thanks for the encouragement! This was filmed in Chiang Mai, Thailand.

    • @Daniel-pr4uk
      @Daniel-pr4uk 7 лет назад

      Thank you. It looks very beautiful, the exact kind of environment that I am most attracted to. Would you mind sharing a more specific location? It's hard to imagine that this is in a city. Is it in the Doi Suthep park near Chiang Mai?

    • @TantraForLife
      @TantraForLife  7 лет назад +1

      I filmed this with my friend at a man-made lake just out side of town called Huy Tung Tao. It's a place many families to go to eat, swim and enjoy good drink. After sitting down in one of those floating huts, they come give you a menu and serve you delicious Thai food. A great place to relax and enjoy with friends!

    • @Daniel-pr4uk
      @Daniel-pr4uk 7 лет назад

      Thank you :)

  • @patsys.9421
    @patsys.9421 6 лет назад +1

    This session could be completely wonderful were it not for the periodic vexation of the music. It intrudes throughout the practice. I realize that we have created a noise dependent, noise addicted society, but wonder why it must also intrude into spiritual practice. Might I suggest that you produce two versions of each session. One which is silent except for your voice and the other which caters to those who enjoy having their attention fragmented and split. I search thru your sessions looking for the ones which have the least pervaisive background 'noise'. I'm sorry to be so churlish about this and thank you never the less for your dedication to the work of consciousness.

  • @55dbau
    @55dbau 6 лет назад

    How can I seat in lotus the way you do?

    • @TantraForLife
      @TantraForLife  6 лет назад +1

      55dbau become totally silent and still. listen to and trust your body. when the Shakti is ready your body will assume the posture spontaneously. This is Her power of kriya. All physical rigidity and limitations has its basis in the mind. We must learn to become more flexible in our perspectives; to adapt, adjust and accommodate to others and the circumstances of life. When we overcome mental rigidity, the body will follow.

  • @paulineashby184
    @paulineashby184 7 лет назад +2

    I find the music impossibly loud, am sorry about that. Thanks anyway.

  • @johnthelen3620
    @johnthelen3620 3 года назад

    THANK YOU