30-Minute Flat Belly Cardio Dance Workout for Beginners - Walk at Home
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- Опубликовано: 9 ноя 2024
- Join my weight loss program: briansyuki.com/
Get ready for a fun and energizing flat belly cardio dance workout designed for beginners! In this 30-minute session, you'll dance your way to burning up to 260 calories, all from the comfort of your home. No equipment is needed-just put on your favorite sneakers, grab some water, and get moving! This routine is perfect if you're looking to tone your core, slim your waist, and strengthen your body while having a blast. The flat belly cardio dance workout combines walking at home with easy-to-follow dance moves that target belly fat. Let's groove together and achieve that flat belly goal with this exciting flat belly cardio dance workout!
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Completed 😁😁 just felt like dancing💃🕺
Yes it does. Keep going 💪🏽
Thanks coach Brian 🥰
My pleasure!
❤❤❤ your workout
More to come
Dziękuję i pozdrawiam 🤗🤗🤗
Thanks coach
Any time!
Thanks
Tnx❤❤❤❤
Welcome!
Uggggghhhhh if only I was not having my PRP I would have followed these exercises
Tq coach ❤❤❤❤
👏👏👏👏🙏🙏🙏💯ممنون ممنون
Welcome!