Thanks for this and other great content. Recently saw a video with an endorsement from Charles Poliquin from several years ago. Instant credibility. Been trying out the eye exercise protocols and recently began using your foot activation insoles (fit perfectly in my Xero Shoes - HFS 360). Promising results so far. Hope "no socks" is correct. Very interesting approach to overall wellness and optimizing human performance. Keep up the great work.
Thanks, I do not have flat feet but following a few months of pain 2 and a half years ago was suggested to buy high arches insoles, it was great but the pain only returned when I carried something to heavy. But 2 years later my feet became unbearably painful, and now I feel like I need to remove the insoles but I can't find a way, everything develops new pain all the time... I was born with brachymetatarsia on both feet btw
Subscribe, and you could win a FREE pair of therapeutic insoles!
Incredibly insightful videos, thank you so much!
Thanks for this and other great content. Recently saw a video with an endorsement from Charles Poliquin from several years ago. Instant credibility. Been trying out the eye exercise protocols and recently began using your foot activation insoles (fit perfectly in my Xero Shoes - HFS 360). Promising results so far. Hope "no socks" is correct. Very interesting approach to overall wellness and optimizing human performance. Keep up the great work.
how about starting with the fact that the shape of our shoes are not natural to our feet? And what about using barefoot shoes?
Thanks, I do not have flat feet but following a few months of pain 2 and a half years ago was suggested to buy high arches insoles, it was great but the pain only returned when I carried something to heavy. But 2 years later my feet became unbearably painful, and now I feel like I need to remove the insoles but I can't find a way, everything develops new pain all the time... I was born with brachymetatarsia on both feet btw
My feet archs collapse because of my valgus knees. If I don’t wear insoles with arch support and medial support my knees will hurt very much…
Donde puedo comprar esas plantillas?
Thank you, this insole can help me, in my cavus foot?