Kyle and Anthony thank you so much for the feed back and advice and I’ll make sure to take it into consideration. My all time goal is to be an ifbb pro just like you. Thank you man.
To respond to Kyle I love training n never followed others I stick to my plan in the gym n execute it to the tea Im on top of my nutrition I have 3 different meal plans One for upper day I eat about Macros 4,155 call 300g P C 545g F 81g Rest day carbs: 375 Lower day carbs 590 I’ve been lifting for about 5 years now and bodybuilding is my life my whole day is around my meals and training if I can’t train my whole day is shit I’ve found peace in being in the gym I want to go far in bodybuilding and I’m not afraid to sacrifice my teen years I don’t like drinking or goin out my ideal weekend is the gym to myself Also I wanted to put this all in the forms but it says it’s no longer available Love the pod so thankful for you guys spreading the knowledge you’ve accumulated over time
Where do you send in your physiques for the podcast? I’d love for you guys to rate my transformation and let me know what you think I went from 330LBS-183 in about 16 months really want to know if you guys think I could compete down the road
Tik tok is so easy for Anthony all you have to do is post clips from your youtube series of either prep or bulk series or even post tik tok videos of chopped parts of your RUclips videos of the prep or bulk series
So happy I got a response ❤
Kyle and Anthony thank you so much for the feed back and advice and I’ll make sure to take it into consideration. My all time goal is to be an ifbb pro just like you. Thank you man.
Thank you guys for the mention!!! Appreciate you guys a ton!
Anthony not knowing Ray Charles makes me feel old. Can imagine Kyle felt the same 😂
To respond to Kyle
I love training n never followed others I stick to my plan in the gym n execute it to the tea
Im on top of my nutrition
I have 3 different meal plans
One for upper day I eat about
Macros
4,155 call
300g P
C 545g
F 81g
Rest day carbs: 375
Lower day carbs 590
I’ve been lifting for about 5 years now and bodybuilding is my life my whole day is around my meals and training if I can’t train my whole day is shit
I’ve found peace in being in the gym I want to go far in bodybuilding and I’m not afraid to sacrifice my teen years
I don’t like drinking or goin out my ideal weekend is the gym to myself
Also I wanted to put this all in the forms but it says it’s no longer available
Love the pod so thankful for you guys spreading the knowledge you’ve accumulated over time
21:52 had to jump on here to say that was ACTUALLY a great answer. In depth and consice, a great coach for a reason.
Great podcast! Thank you.
Informational and a joy to watch/listen too
Thank you!
Where do you send in your physiques for the podcast? I’d love for you guys to rate my transformation and let me know what you think I went from 330LBS-183 in about 16 months really want to know if you guys think I could compete down the road
Ant having no idea what that Ray Charles reference was about had me dead 😂😂😂
Best bb pod, entertainment n story telling/ engagement are legit A1.
Another great podcast 🔥 Happy you guys started rating physiques!
I mean where can we send u the pictures of our physique , i didnt see anything related to that , and i was waiting for this actually :/
Google form link isn’t working anymore
Kyle you’ve seen me at iron prior to Atlantic states chances to review physique and thoughts
Is that a picture of kyle on your laptop?
Best pod
How do I get my physique rates
Link in the description homie!
Tik tok is so easy for Anthony all you have to do is post clips from your youtube series of either prep or bulk series or even post tik tok videos of chopped parts of your RUclips videos of the prep or bulk series
Ant showing his youth not knowing Ray Charles 😂
Omg, Ant, listen to Ray Charles, bro! lmao
Im competiting in 8 days naturally. Hoping yall still rate physique pics once i have them
Can yall rate physiques again I want to share mine 😂
yeah fr
Respect Olympea Vloguri
Hey Anthony and Kyle, I could send you guys a back photo would you guys want me to resend it
Let go
oh man he's so young he doesn't know Ray Charles lol
Can i still send my physique ?
Yes there is a link in the description! Open now
@@IronBrosPodjust sent it waiting for the next podcast lmao
W
Wow. Ray Charles. lol. U doesn’t know him lmao
Bravos Gym SUA
Get David laid on this podcast ASAP
First viewer 😌