Ben Pakulski - Monster Arms Like BPAK
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- Опубликовано: 18 сен 2024
- If you want people to stare at your HUGE guns, check out this video of Ben "BPAK" Pakulski!
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perfect bloke to learn things from about arm size because bens are small compared to other bodyparts...so hes struggled and had to think
Exactly!
Nobody can take the size of a guy's arms from him if he's got big guns, but a lot of guys who have big guns are built that way.
great video but the Nautilus cam solved the unidirectional resistance problem in the 70s
Funny how Ben is considered to have "small" arms in the body building world. Guy is massive.
Robert Patton yeah compared to the top pros, of course he got tiny arms
2:28 I love that machine! The burn makes it feel so good!
Mt Everest wishes it had a peak like Coach Chris' bicep.
great idea and equipment
Ben knows his stuff
Better than this is burn machine made by Scott, the same producer of speed bag burn machine.
Yup. His father came from Poland.
probably gettin a little bodybuilder :P
Peaks are heredity,,, insertions can't be altered.. come on... the shorter the bicep the higher the peak. plus with the barbell curs you can ( if you relax the grip) rotate your upper arm at the top to get peak contraction.
Susan peaks can be enhanced massively over time....not 1 or 2 ....try 5 - 10 yrs....using exercises like this wheres theres massive tension in the peak contracted part of movement . What do u think peak contraction is ?? Lol...its fibre contracted that emphasises a peaked development . Just my 2 pennys worth after 35 of hardcore lifting. I dont nedd a study to tell me what i know and see.
great
lol ,.. what would be the correct term then ? :P , I'm dutch and we say "hoog zwanger" i just translate it , but hey you had a laugh :)
dafuq? iz that woman in da background workout out while shes pregnant?
O_o 3:39
JOKE?
Pakulski - Polish last name
ben should try a barbell thats how you build arms not silly little pull devices
shane williams and why is that? where is that information being taken from? gymbros?
Here's shane williams, giving advice to fuckin Ben Pakulski.
You're a joke.
xenophanes yeah what a joke
ben pakulski and his dumb followers are a joke, he knows shit about training and your an idiot.
yeah ben is agreed .LOL moron
Bro - science yeeeeaaah baybay
this is basic human physiology and anatomy... not bro science
Biomechanics? Who needs that?