1:27 what do you think keeps people stuck? 8:23 if you shame and judge yourself, you stay deeper in pattern 11:18 what keeps people stuck? YOU do 12:35 take ownership and responsibility 14:56 we're consumers as victims (want to buy things) 19:28 sometimes it's time to have open conversation instead of setting boundary 25:26 be willing to feel it 25:58 vulnerability 31:39 find bridge between head and body 36:23 mdma, psilocybin
1:27 what do you think keeps people stuck?
8:23 if you shame and judge yourself, you stay deeper in pattern
11:18 what keeps people stuck? YOU do
12:35 take ownership and responsibility
14:56 we're consumers as victims (want to buy things)
19:28 sometimes it's time to have open conversation instead of setting boundary
25:26 be willing to feel it
25:58 vulnerability
31:39 find bridge between head and body
36:23 mdma, psilocybin
38:43 vulnerability