Roasted Seeds with Dry Fruits | Healthy Super Mix Seeds | Cranberries Mix Seeds/ Healthy Diet Recipe

How to roast healthy and salty seeds with dry fruits
Ingredients-
Pumpkin Seeds - 100 gm
Sunflower Seeds - 100 gm
Flax Seeds - 100 gm
White Sesame Seeds - 100 gm
Melon Seeds - 50 gm
Watermelon Seeds - 50 gm
Almonds - 100 gm
Cashew Nut - 100 gm
Walnut - 100 gm
Plain Raisins - 100 gm
Black Raisins - 100 gm
Cranberries - 100 gm
Blueberries - 100 gm
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#RoastedSeedsWithDryfruits
#mixseedsrecipe
#superseeds
#healthydiet
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[@kamleshkaur9537]

Aj tk ki sbse ashi recipe hae yummmmmm😋😋😋😋😋

[@rituparnasanyal5952]

Thanx a bunch for this recipe....ek sath itna nutrition ka idea mila...really great

[@FF-EDITZ-2011]

Didi Khush raho

[@hrishiraj8578]

Bahut hi achi tarah se aapne bataya hai I love it

[@amitkumar-in5si]

Thanks for nutritious tasty n healthy break fast.

[@shivisrivastava6923]

Milk me milakr pi skte h ???

[@shamshersingh4279]

Very important information regarding nutrients

[@salonishukla9091]

Kya mam hum All nuts mix ko grinding kr sakte hai no any side effects

[@ShilpiSharma-kf6pu]

Warm milk ke sath le skte hai kya

[@pradeepbandooni7867]

इनको grind karke bhi खा सकते हैं??

[@sumanvirdi4222]

Very innerjetice .. Aaj hi try kerti hun. 🌹 🌹

[@Fun_zone793]

मूड बन गया। मैं भी बनाऊँगा। I like it.

[@khushikhushboo8603]

Mashallah behna bouth he aacha se explain kiya❤❤❤❤

[@surajchanderchander7324]

Bhut tasty lgg rha hai

[@pinkafashiongirl6993]

ruclips.net/video/cMw5dwWuX80/видео.html

[@inderjitbawa2129]

Sare dry jitne aap ne add kiye he inka price kitna hai total

[@nsajwani6919]

Online jisme sare seeds ek sath mix hote he kya unko bhi roast krna pdta he??

[@alkagrover601]

Very good recepie👌thankyou so much

[@rashidshaw6487]

Woooooooo you are really Jem in our youtube family ❤ love and respect from lahore Pakistan ❤

[@sugarplum8888]

Hi! Can diabetics have this ? Because after roasting these seeds lightly have salt coating on them so...

[@ekanksha9306]

Summer main kha saktay hai??

[@HemlataKumawat]

Yes...

[@simranjitsaini5507]

What if we eat this mix by soaking overnight

[@mahendraprasad5443]

गर्मी k dino me kha skte hai plzz reply

[@UshaRani-wf1st]

Es mix dry fruit ko garmiyo me kaise kheyn

[@nagendrakaranreddypoddutur3186]

Yes ek chammach achha chabake nighalna

[@AnilKumar82413]

1:39 😊😅😊😊

[@moumitadas9812]

Akop seeds ke bare mai bataye please

[@satishagrwal4912]

Mam ye aapne seeds online liye h ya market se online to ye nhi h

[@nsajwani6919]

Kya isko hum milk ke sath mixer me mix kr ke pee skte he??

[@sushmarawal9023]

Chhachh (lassi) mein dal kar le sakte hain

[@usha8541]

Thank you

[@Kalamsahab786]

Thanku sister for telling this secret

[@violasurve6240]

Very nice recipe. I will do it fr my daughter.

[@shinderpalkaur679]

Direct v le sakde aa Bina kise khaane vich mix kar k

[@jangchupchoden1499]

👍👍👍👌

[@arsalandj9573]

Gaining k liye rost karna thik rahega ya kuch aur tarikha hoga gaining k liye?

[@ZuiverYoga]

One of the best recipes 👍

[@deepvadalia]

I liked your video and it helped me, Thanks dear

[@meghamalik4681]

Can we grind these in Mixi

[@meerasingh3496]

क्या बिना नमक के भी रोस्ट कर सकते है ?

[@Yaduvansi872]

....y choti choti baat koi pochny wali hai....choti bacchi ho kya

[@Sangeeta-qz2xh]

Beautiful delicious recipes ❤❤new friend stay connected ❤

[@SHAHVEZ07]

Kaise khana hai
Mixer me grind kar ke khaya jae to kha sakte hai kya

[@RAGEOPFF]

Milk ke saat khana hai ya wter me raat brr rkna hai???

[@user-nt6xo4dr2l]

Sem question brother

[@UshaRani-wf1st]

Ese garmiyon me Kha sakte hen kya

[@amjadkhan-cp3bc]

Kya seeds or nuts ek sat kha sakte hain?

[@simplifylife6253]

Gud hai dear ye tarika ..❤

[@archanasharma6435]

Kya daliya me dal kr 1 spoon kha skate hain..

[@HemlataKumawat]

Haa...

[@Manish-jo7wx]

Ye sab dry fruits ka price kya hota hey please batiye

[@aadilmirza9178]

क्या नमक से ड्राई फ्रूट्स खराब नही होगे

[@lffdgfhggfhgh4204]

Thumbs up !!!! Wonderful recipe

[@amitkumar-it3wb]

Milk shekh mei dal sakte h

[@kartikeysen3670]

Mixer m pice kr rkh skte h?

[@karamjeetkaur1189]

Kya is mixture ko garam taseer wale le skte h mam?

[@ranjanalodha8091]

Ye mixture me jagary dala to chalega kya?

[@shubhamverma1145]

wao

[@bitunsaha3559]

Mam Kay ise vigoke subha subha khali pet khaa sakte hai....

[@designwithaadi6266]

Alsi ko fast me kha skte hh

[@anjananaug7480]

Thanks.

[@pinkafashiongirl6993]

ruclips.net/video/cMw5dwWuX80/видео.html

[@Upp2024]

Mai isko milke ke saat kese khana h please complete guide

[@malvikamishra6506]

Market me ye 650 ka mil rha h, apki itne material k liye Kitni cost pdi

[@SomchaiRitik]

Enko grind krke kha sakte hai kya

[@HimanshuBhavna]

Grind kisliye krna hai bhai tel nikal jayega iska

[@hiteshdhaigude]

Muh ME pani aya 😋

[@FF-EDITZ-2011]

Kis ka pani 😂?

[@mohitmunjal6856]

True elements ka mix seeds and nuts aata h wo kaisa rahega

[@swarnaligain8849]

It's good

[@samratghosh1588]

Ma'am is dry fruit ko dudh ke sath kha shakti ho plz boliye na🙏

[@HemlataKumawat]

Haa... Kha sakte hai...

[@UshaRani-wf1st]

Ese garmiyon me sukha bhi kha sakte hen kya

[@khushiverma1269]

Nhii bcz seeds grm hote h to pimple wgera nikl skte h islie overnight soak krke nxt mrng khana h.....

[@ghulakafhool]

Ye sab seed kitni me pyminent Howa Sistar

[@sulochanarajlani1313]

Wow mam ye video bahut achha laga mai pahli bar dekh rhi hu aap ki video,👌👌

[@HemlataKumawat]

Thank you so much...... 🙂

[@instant_remedies]

Ma'am without roast bhi khaa sakte hai kya?
Or kitni quantity leni hai 1 spoon is okay?

[@HemlataKumawat]

Yes.... Aap without roast inhe kha sakte hai... Daily 2 small spoon apne meal me add kar sakte he....

[@mehar9444]

I bought ready made mix . How to add this to oat meal

[@nikuuurajput5775]

Plz ye bataye isse hoga kya kya takat rahegi 50 pls bande m

[@rahulpathania5538]

Kya ise raat ko pani me Bhigo kr bhi kha skte hai...????

[@HemlataKumawat]

Nhi.... Isme alsi seeds bhi he... Jo ki bhigne ke baad taste me acche nhi lagenge...

[@rahulpathania5538]

@@HemlataKumawat aise khaya to ja skta hai na... Koi problem to nhi

[@aratipandey7601]

Thanks for video

[@Rajesh-lz1uj]

Wonderful, please be add hemp seeds

[@nisarahmedmohammad548]

Normal sult nahi dalna tha

[@khatijamerchant3985]

❤v helpful

[@gagandeepruby2290]

After delivery isse kha sakte hai
Is this healthy for post delivery

[@ganeshkumawat9613]

Very good recipe

[@gulistazaki-ye2jc]

Mashallah

[@the_sunnyarora]

Mam milk ke saath bhi le sakte hain yeh sab

[@HemlataKumawat]

Haa... Le sakte ho...

[@alpadave6882]

Without salt we can roast or not possible

[@parasparihar7979]

u can

[@sumanvirdi4222]

Good for health. Aaj hi bnaungi

[@vedpalberi6847]

Nice ji... super..

[@nidasiddique330]

Kya 1 saal.k bachho ko ye de skte hai

[@anitatomar7484]

Ye grm hote h to inhe grmi me kha skte h

[@ssvipulyadav9893]

2 sal ke bachache ko khila sakte hii kya

[@dheerajverma2220]

Should/Can we soak roasted seeds before eating?

[@hglallnanaji.keepitupwelld4438]

yes it makes digestion of seeds easier and also unlocks some nutrients within it...also drink the water you soal them in..

[@pargatsinghdhariwal3028]

Wonderful 👍

[@tamkinraza3510]

Ise khana kaise h ye to btayein....aise direct kha sakte h? Ya pees kr doodh m mila kr le sakte h...
Kaise Lena h

[@HemlataKumawat]

Daily 2 spoon... Aap ise ese hi kha sakte hai... Yaa fir daliya, cornflakes, oats, poha me uper se dal kar bhi kha sakte hai....

[@tamkinraza3510]

@@HemlataKumawat thanks

[@AmitKumar-im8nx]

Very nice mam

[@vidhitiwari1478]

Today my seeds mix got delivered but its expiration date is january 2023!! CanI still use it... Please tell

[@HemlataKumawat]

Yes you can use it.... But do not take extra time to eaten it..

[@poonamprajapati6634]

can we consume these seeds in summner season??

[@HemlataKumawat]

You can use these seeds all season..(regular 2 tsp)

[@sumanvirdi4222]

Today I also made this all kinds of seeds.. Very nice baita.. 🌹 🌹

[@HemlataKumawat]

@@sumanvirdi4222 thank you so much😊

[@arpan8584]

Very smart

[@DeepakKumar-hf8yd]

Good 👍👍😊😊

[@Reddylion]

Yumm

[@mehakpreet9124]

Nice video

[@satishdesai515]

Can we get B12 from thai mixup

[@bhartibenchaudhari2328]

Good

[@rajveerkaur478]

Total amount kitna kharcha hui di????

[@HemlataKumawat]

Quantity kya leni hai... Iske according deside hoga amount....

[@monikaarora9398]

Mam kya issme makhana add kar sakte hain

[@HemlataKumawat]

Yes you can add...

[@vijaylaxmisen6601]

Ye kisi b season me kha skte h kya ya fir winter summer me se koi ek season

[@HemlataKumawat]

You can eat it all season...

[@nehajaved5045]

@@HemlataKumawat maam ye weight loss me le skte hain.???

[@HemlataKumawat]

@@nehajaved5045 yes... you can eat this in weight loss.. 👍🏻

[@nehajaved5045]

@@HemlataKumawat can you tell me the ammout??

[@HemlataKumawat]

@@nehajaved5045 each seeds and dry fruits 100 gm...

[@ajkshortvideos]

Very nice 👍aap ase hi video late rho

[@HemlataKumawat]

😊😊

[@Sabakiduniyan]

@@HemlataKumawat alsi aur kharbuje ki beej ke laddu batao

[@manishakukde9461]

Milk ke sath le sakte h

[@HemlataKumawat]

Haa... Le sakte ho...

[@fahimakhathoon6714]

Wats da purpose of roasting with salt

[@HemlataKumawat]

For salted flavor.....

[@ghulakafhool]

Ye furot male b Le sakty hn

[@HemlataKumawat]

Yes...

[@adsky5283]

Ye sab kitne price me ajayaega madam ??????

[@soumitraparida6694]

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