Can waking up at 5 AM change your life?

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  • Опубликовано: 12 янв 2025

Комментарии • 130

  • @HabitStrong
    @HabitStrong  Год назад

    Free download: Begin your transformation journey with our 1-year blueprint - habitstrong.ck.page/oneyearplan

  • @drvtarunraj367
    @drvtarunraj367 3 года назад +55

    Thank you Sir. I’m a night owl in my whole life. After watching this video I decided to give a try and the results are amazing.
    1) I added at least 3-4 hrs in a day.
    2) completed at least 30% of my days work before even breakfast.
    3) I feel more calm and happy from inside and I feel close to nature.
    Thank you sir.

    • @rakeshparida898
      @rakeshparida898 3 года назад +1

      Thank you Sir. You explained this very precisely with examples. It's would be a highly motivational idea and thought that you share with us by your experience

  • @SaikatPodder
    @SaikatPodder 3 года назад +7

    I am from Bengal..thnk u sir for speaking in English..now a days everyone speak in Hindi to attract Hindi people...but u focus nonhindi people also..thank u sir

  • @CHANDRADEVSINGHINDIA
    @CHANDRADEVSINGHINDIA 3 года назад +29

    Missing and searching again and again on RUclips and Quora , finally you gave me ... energy sir

  • @samriddhimalhotra2781
    @samriddhimalhotra2781 3 года назад +41

    Loved this. It's so true what they say - there's no magic answer. It's all about doing the simple things consistently.

  • @rameshkumarray3812
    @rameshkumarray3812 3 года назад +8

    Sir, one simple strategy I am using after getting failed several times waking up early. I send one my friend a good morning greetings at 5 AM (today 5.10), I invited her to be my morning councillor for the time being the mind gets mechanised n more awared in this routine.
    Thanks a lot for being inspiration to many of us, long live 5 AM club.

  • @tusharsonawane9785
    @tusharsonawane9785 3 года назад

    Thank you sir. I am Decided wake up early in the morning because I have changed in my life .You are my Ideal Person .I will follow you sir. Because You have lots of things done in life.

  • @HabitStrong
    @HabitStrong  3 года назад +1

    I conduct free workshops every week - you can apply here if you're interested - www.habitstrong.com/free-programs

  • @shahinchoudhury8256
    @shahinchoudhury8256 3 года назад

    i rarely comment on videos but this one is for you..
    i have always struggled my life with waking up early and it became part of my identity as a night owl but things weren't getting the way it should have for past several years, and i was trying things but nothing was working as i expect them to, few days ago i watched your video about morning routine and i decided to give it a try and things are unexpected.. i will write to you further details but now i can tell you this has brought dynamic change in my life and its working and i am doing pretty well
    (earlier i never woke up before 8-9 am (as i said before but one more reason that it is much easy to wake up at 9 than at 4/30,)
    i divided this action in small goals which actually made everything possible, earlier i used to think of waking up early and imagine the life such and such things like waking up early morning during winters etc but i now just think of the next action i have to take...for morning my job is to wake up and waer my jogging suit and shoes.. rest happens automatically (sort of)
    thank you sir for all this.

  • @Jedi1976
    @Jedi1976 3 года назад +6

    Being an undergrad I always feel we require more mentors like you in our lives

  • @NEETflix5080
    @NEETflix5080 3 года назад

    Own your morning elevate your life........
    The single keystone habit that governs almost every other habit........
    Love you sir....

  • @swastik9872
    @swastik9872 3 года назад

    I have only seen 2 videos yet but can surely say that this channel is pure gem

  • @awaisamjad8558
    @awaisamjad8558 3 года назад +4

    Such a great piece of advice!!! This guy is doing a brilliant job. Massive respect for you ✊

  • @veerashettar9008
    @veerashettar9008 3 года назад

    Thank you for your wonderful stories.....

  • @sayhello2391
    @sayhello2391 3 года назад

    I came across you video couple of months back since than I watch ur video often
    Ur very genuine person who give good advice on life and on self development
    It is very inspiring to watch ur video
    Keep posting more video would b glad to adopt ur tips to improve life

  • @bethechangewithshyam2328
    @bethechangewithshyam2328 3 года назад +6

    Insightful video Rajan, I am a big fan of 5am club and have always felt a sense of accomplishment. I gradually lost the momentum and now your video gives the push .Thank you !

  • @sumitbhosale7452
    @sumitbhosale7452 3 года назад +1

    A man who works in a industry which give him 3 shift to work how he can manage to get up early in the morning and to do the things which u r saying.sir, your point is valid when someone does 9 to 5 job daily🙏

  • @ravishyadav3851
    @ravishyadav3851 3 года назад +2

    Thanks a lot sir, sir just one question about your routine, to wakeup at 4:30 at what time you were sleeping?? 🙏

  • @NitinKumar-dy7wq
    @NitinKumar-dy7wq 3 года назад +5

    So positive energy in your words
    Sir please be regular

    • @HabitStrong
      @HabitStrong  3 года назад +3

      will be more regular with videos from now :)

  • @vijay123_n
    @vijay123_n 3 года назад

    Yes sir its true i have saved my job due to this morning habit and got stronger day to day .today have consistancy in my daily work routine.

  • @AmanKumar-eu1bi
    @AmanKumar-eu1bi 2 года назад

    You are a great teacher sir

  • @laxmidas5922
    @laxmidas5922 2 года назад

    Thank you so much sir..🙏🌼

  • @chandrakalan3330
    @chandrakalan3330 3 года назад

    Sir, thank you so much for sharing ur life experiences and guiding and correcting us in the way of our lives.You are the first person who is so realistic and not idealistic, pragmatic and sharing the life lessons in realistic way and not in fanciful way.We cannot thank you enough for the help you are doing.I wish all good in ur life.🙏

  • @farhaankapde
    @farhaankapde 3 года назад +1

    Own your morning,elevate your life

  • @pavanhegde1933
    @pavanhegde1933 3 года назад

    For starters it will work well initially and similar thing happened with me. I did it for many days with determination and then something I did not accomplished and it happened continuously (set backs). Later I thought are these morning routines going to help to me? I skipped this routine for many days but again I felt laziness and I thought to myself the problem is not with the routine the problem is with my execution. Since I did not executed my tasks in my professional life very well I faced setback.Later I understood it is not at all related to my morning routine. The reason why early morning selected because there is no other perfect time slot for these activities. Think yourself and think can you do it any other time and if you get any other slot try it for yourself

  • @prakhartomar8925
    @prakhartomar8925 3 года назад +3

    Welcome back sir...

  • @padmakumaran
    @padmakumaran 2 года назад

    Simple ideas but they are powerful 👌🏾

  • @keansable
    @keansable 3 года назад +3

    A truly life changing life experience for me thanks Rajan Sir.

  • @lohith87
    @lohith87 3 года назад

    Thank you so much sir. Your doing great work here🙏

  • @sabyasachidas4582
    @sabyasachidas4582 3 года назад

    Thank you so much sir. you are truly an inspiration and so are your videos. i vow to wake up at 4 from tomorrow and do some exercise and meditation before i start my day. my will power is almost shattered but i will try.

  • @funkychromosome6990
    @funkychromosome6990 3 года назад

    Thankyou for the great motivation sir🥰

  • @suryanarayanpadhi7591
    @suryanarayanpadhi7591 3 года назад +4

    Arnold Schwarzenegger used to do this . He used to write small goals to be achieved everyday.

  • @setudasroy4631
    @setudasroy4631 3 года назад

    Thanks a lot for this episode. Old idea but your presentation is very easy to relate to!

  • @seventhquarter
    @seventhquarter 3 года назад

    Very convincing, simple and positive...

  • @siddharthdwivedi9597
    @siddharthdwivedi9597 3 года назад

    Superb sir...ur my guru now on...
    U r a gem

  • @official_gusain
    @official_gusain 3 года назад +4

    Sir where were you ? I have been searching you on quora. Thanks for making apperance again 🙂

  • @manavmalik573
    @manavmalik573 3 года назад

    Sir, whatever you convey, really inspire and energize.

  • @ketanjanghu5430
    @ketanjanghu5430 3 года назад +2

    Sir what makes you keep moving constantly?,whenever you change your career and job....what comes to your mind first when you quit and how did you overcome it??

    • @naveensnair
      @naveensnair 3 года назад

      Nice and meaningful ques

  • @fasahathussain8976
    @fasahathussain8976 3 года назад +2

    Sir,
    It was worth watching

  • @MITULII
    @MITULII 3 года назад

    Sir is really a form of vivekananda

  • @vijiyanttanaji9800
    @vijiyanttanaji9800 3 года назад

    good relatable content , reminds me of wisdom i realized before but tend to forget, video helps in revision & implementation

  • @mohammadshafiksheikh9778
    @mohammadshafiksheikh9778 3 года назад

    Sir we are blessed to have people like you on RUclips thank you so much for sharing these videos with us 🙏

  • @naidubk
    @naidubk 3 года назад

    Amazing and very inspiring talk...

  • @arkaprabhadatta4944
    @arkaprabhadatta4944 3 года назад +1

    Sir please post videos on your tricks to prepare for UPSC CSE prelims using question banks in detail with reference to your earlier video.
    I am following your way getting improvement in mock score but I feel I can do better.

  • @RajniSharma-pb1uh
    @RajniSharma-pb1uh 3 года назад

    Thank you so much sir!!! Really really liked it a lot!! 😊

  • @sumitkumar-zp6ql
    @sumitkumar-zp6ql 3 года назад +2

    YOU INSPIRE ME A LOT THANK YOU SIR

  • @ShivangDw
    @ShivangDw 3 года назад +3

    *Most awaited video for me.* Inspired a lot from your prelims strategy . Pls continue uploading videos it help me and others in preparation.

  • @easyliving6449
    @easyliving6449 3 года назад

    Your words fills me to work better.
    I am yoga instructor some time i fails to keep self fit to work

  • @saugataghosh4371
    @saugataghosh4371 3 года назад

    Sir you are doing great please continue doing such videos....

  • @akshaykardile744
    @akshaykardile744 3 года назад

    Sir plz continue your videos. Your words are like a blessings to me.
    I'd realy like to talk to you in person..

  • @snehasamant6100
    @snehasamant6100 3 года назад

    At what time to sleep,

  • @ippakanaveen1008
    @ippakanaveen1008 3 года назад

    Thank you sir for the motivation

  • @easyliving6449
    @easyliving6449 3 года назад

    Thanks for motivating us

  • @jineshshah6165
    @jineshshah6165 3 года назад

    Appreciate your efforts sir to guide us 😊

  • @prashantnaredia6972
    @prashantnaredia6972 3 года назад +1

    Sir please make video on how to overcome phone addiction

  • @abhinavdahal7674
    @abhinavdahal7674 3 года назад

    sir can you make a video on journalling as in step by step ...Thank u for ur videos

  • @thakur2204
    @thakur2204 3 года назад

    Thank you.

  • @amitnarayanrai4053
    @amitnarayanrai4053 3 года назад

    Sir, ur simple explanation and life experience helps me a lot...thank you so much Sir🙏

  • @niteshsingh5621
    @niteshsingh5621 3 года назад

    Thanku sir....

  • @pavanendrasharma3106
    @pavanendrasharma3106 3 года назад

    Very inspiring video

  • @ImranHossain729
    @ImranHossain729 3 года назад

    Just joined your channel.. Hindi mai bhi video banayae...usse ek emotional connect ho pata hai ...

  • @Ravikumar-op4dd
    @Ravikumar-op4dd 3 года назад +1

    Interesting thought

  • @abhishekanand8578
    @abhishekanand8578 3 года назад

    This will change things for me

  • @rudhisundar
    @rudhisundar 3 года назад

    Thank you, Sir!

  • @priyeshagrawal3024
    @priyeshagrawal3024 3 года назад

    Can you please confirm one thing?
    I wanted to know do you eat anything before workout or you take your breakfast after having workout?

  • @shinesharma8888
    @shinesharma8888 3 года назад

    Rightly said sir 👏

  • @swati3825
    @swati3825 3 года назад

    Sir, your words r truly awesome...

  • @discipline1255
    @discipline1255 3 года назад

    Very useful in such a tough covid time

  • @keyboardwarrior223
    @keyboardwarrior223 3 года назад

    I also have same feeling.

  • @SandipanNaths
    @SandipanNaths 3 года назад

    Rajan, I will try my steel tomorrow morning... Lets see where it takes me

  • @Ajaykumar4u310
    @Ajaykumar4u310 3 года назад

    Sir book name:- The Miracle Morning !! 🙂
    currently I am reading.!

  • @terabaap473
    @terabaap473 3 года назад +1

    I have a ques...how to make a new habit of getting up early in the morning if I am having the habit of sleeping late at night?

    • @chandirani3293
      @chandirani3293 3 года назад +1

      No one can do that.need to sleep early to wake up early else feel great fatigue if sleep is insufficient

  • @sakureyamaguchi9614
    @sakureyamaguchi9614 3 года назад

    Yes, I will start tomorrow, thanks 😊

  • @ketanjanghu5430
    @ketanjanghu5430 3 года назад

    You are an inspiration🙌

  • @Vineeth_Lifestyle
    @Vineeth_Lifestyle 3 года назад

    🙏 guruji! Your ideas have great impact .

  • @prashantnaredia6972
    @prashantnaredia6972 3 года назад +1

    Love you sir

  • @sanjaykadam8083
    @sanjaykadam8083 3 года назад

    Nice clip

  • @mrinmoydey1993
    @mrinmoydey1993 3 года назад

    Sir I have started it from today 🙂

  • @piyalipaul7548
    @piyalipaul7548 3 года назад

    Sir. Thank you🙏🏽

  • @devendrakalavakunta
    @devendrakalavakunta 3 года назад +1

    Sir finally you are back? 🎉

  • @sairamalik5754
    @sairamalik5754 3 года назад

    Thnku

  • @Raverraver9999
    @Raverraver9999 3 года назад

    Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul.
    And the other things on the face of the earth are created for man and that they may help him in prosecuting the end for which he is created.
    From this it follows that man is to use them as much as they help him on to his end, and ought to rid himself of them so far as they hinder him as to it.
    For this it is necessary to make ourselves indifferent to all created things in all that is allowed to the choice of our free will and is not prohibited to it; so that, on our part, we want not health rather than sickness, riches rather than poverty,honor rather than dishonor, long rather than short life, and so in all the rest; desiring and choosing only what is most conducive for us to the end for which we are created.

  • @studyfriend1468
    @studyfriend1468 3 года назад

    Thank you sir for making this video.

    • @studyfriend1468
      @studyfriend1468 3 года назад

      Sir i am preparing for UPSI, Right now I am working in pharma company please suggest me which time will be best for study

  • @pauljaikaran9790
    @pauljaikaran9790 3 года назад

    Salute Sir!....

  • @shubhamayush7232
    @shubhamayush7232 3 года назад +2

    Was scary at the end as I am watching at 11.10 PM now, and hadn't planned to sleep yet😀

  • @Aditya-ig7lp
    @Aditya-ig7lp 3 года назад

    Thanks from bottom of my heart sir ❤️🙏 aapsey bahut cheez life mei seekha hoon sir 🙏🙏🙏 sir agar time ho aapke pass then regular you tube par video yaa Quora par likha kijye ❤️🙏🙏🙏

  • @arpansaha9922
    @arpansaha9922 3 года назад

    Thanks ❤️

  • @VenkateshVenkatesh-pq7ki
    @VenkateshVenkatesh-pq7ki 3 года назад

    Great

  • @nishantpandey1095
    @nishantpandey1095 3 года назад

    Sir can we go gym while upsc preparation ?

  • @prasadsunnakal3066
    @prasadsunnakal3066 3 года назад

    Sir, please give your thoughts on Afternoon nap and studying during night.

  • @NITESHKUMAR-ln8cn
    @NITESHKUMAR-ln8cn 3 года назад

    Great sir proud of you sir

  • @samriddhadam1975
    @samriddhadam1975 3 года назад

    We missed you sir...please continue sessions about upsc

  • @meera1860
    @meera1860 3 года назад

    Wonderful

  • @liveinfra6820
    @liveinfra6820 3 года назад

    Can we have a video about Stoicism or Stoic teachings . Thankyou

  • @pranavt7558
    @pranavt7558 3 года назад +1

    I felt like reading a book Ranjan.. Please keep doing and motivate us.

  • @rajratnabarde213
    @rajratnabarde213 3 года назад

    True...

  • @manoharg6134
    @manoharg6134 3 года назад

    Rajan,
    5AM morning session still going on?

  • @asyourclassmate2512
    @asyourclassmate2512 3 года назад

    How you motivated own your upsc preparation days
    ?

  • @jamshedanwar3709
    @jamshedanwar3709 3 года назад

    It perfectly helped me in accomplishing things when waking early morning.Thanks a lot sir.

  • @aneeinaec
    @aneeinaec 3 года назад

    I wake at 4:00, Yeah...it helped..:-)