👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Berberine Supplements: Best Budger Dihydroberberine: geni.us/FW0j Best reviewed Dihydroberberine: geni.us/Dpabde6 Premium Berberine: geni.us/BerberineTablet Berberine Nutricost: geni.us/NutricostBerberine Berberine Cinnamon Powder: geni.us/CinnamonBerberine Premium Berberine: geni.us/BerberineTablet Berberine Nutricost: geni.us/NutricostBerberine Berberine Cinnamon Powder: geni.us/CinnamonBerberine Turmeric (Anti-inflammatory): Watch this for more: ruclips.net/video/MFUQAoW7s0s/видео.html Turmeric Joint Pain Combo: geni.us/TurmericJointSupport Turmeric Piperine: geni.us/TurmericPiperine Turmeric Curcumin: geni.us/TurmericNutricost Turmeric Gummies: geni.us/TurmericGummies Vitamin D3 & Vitamin K2 Supplements: Watch this Video: ruclips.net/video/esTz-_Mpm4Q/видео.html Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: ruclips.net/video/8CVHgrf-FLQ/видео.html High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE #berberine #weightloss #ozempicweightloss #ozempic #mounjaro #mounjarojourney #mounjaroweightloss #naturalweightloss #dihydroberberine #berberine DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Hi, Happy to meet with your podcast. Have a question. If I may pls? Can stage 4 CKD patients how much meat mince can they eat? Or cooking eg Swiss Chard with a little bit of turkey minced meat is dangerous? This is my question. Thanks for Berberine's new version introducing to us. I always heard about Berberine from Prof David Sinclair he was a big believer if Berberine. Thank you. But in the am, my husband is taking “force” so we can take H. Berberine at night, hope it's ok. Many Thanks. God Bless👏✨💫💯
Hi Dr > Love your videos so informative. None of your Berberine links worked for me but I am UK ? However the vit K2 D3 and Omega links did work. Not sure why some worked others didn't but I couldn't find Dihydro on Amazon uk Can you suggest any sources in UK for dihydroberberine ? thanks
Cheapest way is to do a lot of walking and counting calories daily! This is meant to be a very low cost option, but definitely don't need to take anything!
Can i take instead of 10 mg jardiance for type 2? I have A1C 6 now and dr says im very strict with myself! Doing very well d4 sats im very committed, eating right and lots if exer ise. Prefer natural to meds. He said i prob dont need any meds but im afraid to be without. What do you think?please and thank you! I do take low dose aspirin dailyand 10mg rosuvastatin.
Always check with your doctor on anything, this is just an informational video not personal advice 😁🙏, those can be serious meds for a serious condition
@@frenchweewee4444 I've ben taking it for years now and never had a single side effect from it ever. Maybe someone else out there has had side effects?
I am understanding the difference is 8-10% better, so 8-10% lower dose, but hey, he hasn't said you can overdose. Might as well take the same dose and get more benefits.
@@DrTomBiernackiI take it for heart pain instead of nitroglycerin. Do you agree with this? My heart pain last less than a minute. It disappears with one berberine. Less than four times a month.
Taking anything OTC is a waste of money. The quantity of the very thing you're trying to put in your body is so low that it is useless, except vitamins.
Many of my patients use a continuous glucose monitor and they say they rapidly see the results. I get what you are saying though, the amount of change we have to make in our lives for meaningful improvement is probably more than any pill (OTC or prescription) can provide in most cases.
The price is a wash- it's not cheaper. HUMAN clinical data is lacking vs regular berberine. How do you not recognize this- all your mice studies are conflicted and.... are not humans.
I think it's very clear though that when you compare and understand what berberine vs dihydroberberine is, then you don't need to redo every single berberine study, they are basically the exact same thing except for higher absorption. I don't think anyone would argue that 😁🙏
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Berberine Supplements:
Best Budger Dihydroberberine: geni.us/FW0j
Best reviewed Dihydroberberine: geni.us/Dpabde6
Premium Berberine: geni.us/BerberineTablet
Berberine Nutricost: geni.us/NutricostBerberine
Berberine Cinnamon Powder: geni.us/CinnamonBerberine
Premium Berberine: geni.us/BerberineTablet
Berberine Nutricost: geni.us/NutricostBerberine
Berberine Cinnamon Powder: geni.us/CinnamonBerberine
Turmeric (Anti-inflammatory):
Watch this for more: ruclips.net/video/MFUQAoW7s0s/видео.html
Turmeric Joint Pain Combo: geni.us/TurmericJointSupport
Turmeric Piperine: geni.us/TurmericPiperine
Turmeric Curcumin: geni.us/TurmericNutricost
Turmeric Gummies: geni.us/TurmericGummies
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: ruclips.net/video/esTz-_Mpm4Q/видео.html
Best Vitamin D3: geni.us/VitaminD3-10k
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: ruclips.net/video/8CVHgrf-FLQ/видео.html
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
#berberine #weightloss #ozempicweightloss #ozempic #mounjaro #mounjarojourney #mounjaroweightloss #naturalweightloss #dihydroberberine #berberine
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Related Videos:
Dihydroberberine (New Berberine?): ruclips.net/video/YYC7WdqdVJ8/видео.html
Berberine NEW Research: ruclips.net/video/7mHL08gXhTA/видео.html
HMB & Creatine: ruclips.net/video/KPAq9okAEgU/видео.html
Is creatine worth it: ruclips.net/video/ydRclZuZZO4/видео.html
Creatine side effects: ruclips.net/video/TvjCMsvTYVY/видео.html
HMB Supplements: ruclips.net/video/pXoYBgck32o/видео.html
Thank you for this I'm so tired of spending money on stuff that doesn't work
Cool! I watch a thyroid Dr. who states the same and I recently purchased my first bottles. Fingers crossed. Here we go.
Let me know how it goes! 😁
Hi, Happy to meet with your podcast. Have a question. If I may pls?
Can stage 4 CKD patients how much meat mince can they eat? Or cooking eg Swiss Chard with a little bit of turkey minced meat is dangerous?
This is my question.
Thanks for Berberine's new version introducing to us.
I always heard about Berberine from Prof David Sinclair he was a big believer if Berberine.
Thank you.
But in the am, my husband is taking “force” so we can take H. Berberine at night, hope it's ok.
Many Thanks.
God Bless👏✨💫💯
Excellent video. Learned with information. Thank you so much.
You are so amazing thank you so much! 😊❤️🙏
How do you know which product has the highest level of purity. There's so much miss information out there and fraud even with the big labels.
Is this ok to take for JUST weight loss? Even if you don’t have pre diabetes? Thanks❣️
Hi Dr > Love your videos so informative. None of your Berberine links worked for me but I am UK ? However the vit K2 D3 and Omega links did work. Not sure why some worked others didn't but I couldn't find Dihydro on Amazon uk Can you suggest any sources in UK for dihydroberberine ? thanks
no dihydroberberine in the UK
The problem with is or any supplement is possible dependence unless lifestyle changes are also implemented
Also, is it safe to take with a statin? Thanks!
Are there any effects on muscle mass with dihydroberberine ? Thanks.
Well it would make you more lean, but not specifically anabolic from what I have seen
You are SUPERB as usual Dr. 💕👌🏻✌🏻👍🏻💕
I'M TIRED OF SPENDING MONEY
Cheapest way is to do a lot of walking and counting calories daily! This is meant to be a very low cost option, but definitely don't need to take anything!
Was reading if on Beta Blockers for High Blood Pressure, you need to be careful. It could lower your BP too much.
@@DrTomBiernacki Would it have the same side effects as regular Berberine?(lower BP)
@@journeylvr This is natural. Also grapefruit lowers your blood pressure. If you're on chemicals, watch out for the chemicals
Well I'm doing to use my current Berberine
Can i take instead of 10 mg jardiance for type 2? I have A1C 6 now and dr says im very strict with myself! Doing very well d4 sats im very committed, eating right and lots if exer ise. Prefer natural to meds. He said i prob dont need any meds but im afraid to be without. What do you think?please and thank you! I do take low dose aspirin dailyand 10mg rosuvastatin.
Can you recommend a dr. here in Scottsdale, that views medicine from your point of view?
thanks
Where is Scottsdale? Which part of the world?
@@fahmybasardien1211 Arizona
If I start dihydroberberine, should I continue taking my current diabetes and heart medications?
Always check with your doctor on anything, this is just an informational video not personal advice 😁🙏, those can be serious meds for a serious condition
Please speak about ocd on ankle
100% I will put that on my list now 😊
"Less side effects" ? What side effects?
Right, didn't know it had any side effects 😮
@@frenchweewee4444 I've ben taking it for years now and never had a single side effect from it ever. Maybe someone else out there has had side effects?
Specifically irritation, GI issues like bloating, some people can't tolerate it. Basically taking less of anything will cause less problems
Most people in these videos comment on gassiness, bloating or stomach irritation
Side effects are relatively low but everything will have some side effects if you give it to enough people 😁
So if someone takes 500 mg of berberine daily how much dihydroberberine they should take ? 200mg or 100 mg?
I am understanding the difference is 8-10% better, so 8-10% lower dose, but hey, he hasn't said you can overdose. Might as well take the same dose and get more benefits.
Well the 8-10% difference was in that study(20% vs 10% is really a 100% improvement heads up)
Personally 150mg to 200mg couple times a day is the standard dosage in the studies
@@DrTomBiernackiI take it for heart pain instead of nitroglycerin. Do you agree with this? My heart pain last less than a minute. It disappears with one berberine. Less than four times a month.
"bad Cholesterol"
mmm
That's a whole other subject 😅😁
Taking anything OTC is a waste of money. The quantity of the very thing you're trying to put in your body is so low that it is useless, except vitamins.
Many of my patients use a continuous glucose monitor and they say they rapidly see the results. I get what you are saying though, the amount of change we have to make in our lives for meaningful improvement is probably more than any pill (OTC or prescription) can provide in most cases.
🙏😎
Who does the study??
I name all the studies and the journals in the videos, you can use pubmed to look up the original versions
Unfortunately they are copyrighted so I can't post them in the videos
The price is a wash- it's not cheaper. HUMAN clinical data is lacking vs regular berberine. How do you not recognize this- all your mice studies are conflicted and.... are not humans.
I point that out very specifically numerous times and explain the human vs mice studies a few times. I 100% agree with you 😁
I think it's very clear though that when you compare and understand what berberine vs dihydroberberine is, then you don't need to redo every single berberine study, they are basically the exact same thing except for higher absorption. I don't think anyone would argue that 😁🙏