MASALA OATS FOR WEIGHT LOSS IN KANNADA | ಮನೆಯಲ್ಲೇ ಮಸಾಲಾ ಓಟ್ಸ್ ಮಾಡುವ ವಿಧಾನ

[@KiranSagarFitness]

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1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( ruclips.net/video/8vhyCVVYp1U/видео.html )
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This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
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If you need any more information please call or whatapp on ( [phone] ) 👈 👈

[@geethapatil2755]

Thank you 👍anna recipe share madiddakke. Innu jasti recipes torsi ellrigu help agatte.

[@KiranSagarFitness]

Sure will do

[@vastasalam9231]

Sir pls diabetes erorige hege control maduva food and exercise tilisi kodi pls sir 😭😭😭🙏🙏🙏

[@sumaparmeshparmesh3704]

Haii sir nav vegiteriyan morning inda night vargu en food tinbeku

[@asharaniks8278]

I have tried it, it's yummy😋

[@KiranSagarFitness]

That's fast ! Great 👍

[@swatikaralingnnavar1031]

Sir weight loss ge correct oats yavdu sir yalru bere bere tara heltidare plz nan marriage fix agide so nan weight loss madtidini best oats yavdu sur plz reply me sir 🙏🙏🙏

[@umadevi7472]

Good recipe

[@akshathaamith1249]

lunch time use madboda Sir

[@archanamohan9255]

Sir after wake up at morning having one glass of warm water after dat one hour walking and for breakfast having ragi ball with sambar is it the right way

[@KiranSagarFitness]

Watch diet plan video

[@shreenivascvshree6460]

Sir which oats is best for weight loss sir ,, which company oats is best sir

[@gowri2637]

Sir daily morning tinbodq weight loss ge help agatta

[@shambhavimahesh9091]

Super yummy😋

[@pallavip7824]

Sir one dayge estu coconut oil takobeku

[@lakshmiplakshmi4034]

Sir Suffola ots try madboda

[@lakshmiplakshmi4034]

sir brown rice help aagutta waight loss ge

[@deepikasb4577]

Quinoa thyroid ge besta sir?

[@sonugowda419]

Which band 😊 Oats u use please tell . I won't good product because I will tak it now 1 time

[@KiranSagarFitness]

Any unprocessed plain oats

[@jeevanmgowda2589]

Can we take this recipe in box to office.
Please reply.

[@KiranSagarFitness]

Yes you can

[@jeevanmgowda2589]

@@KiranSagarFitness tq sir

[@hareeshkichha5588]

Good recipe sir

[@hareeshkichha5588]

Plz tel more recipes sir

[@revanthis5777]

Thanks sir and mam..pls post still more healthy recipes and vegetarian diet pls

[@KiranSagarFitness]

Sure

[@KiranSagarFitness]

Sure will.do.

[@sbhatt1323]

Can this be eaten for dinner?

[@umaraniv4820]

Will you make one video on making of muesli homemade 🙏🙏

[@KiranSagarFitness]

Sure will do

[@pavitrashetty9892]

Breakfast Ali eggs + almond tinbhada??

[@KiranSagarFitness]

It's OK if you want want know more watch fat loss series playlist

[@vishwanathpatilpatilvishwa9332]

Sir nana age 30 nana wheat 91 nanu wheat loss madaneku sir plz plz help madi sir.....

[@gumiho6075]

Thankyou

[@triveniyoutubechannel881]

Tq

[@spoortilukk9590]

Lunch ge oats tinnabahuda

[@padmapadma6176]

Plz share me madam you tube link

[@SharuGowda-lj1ij]

Hlooo sir oats gu rolled oats gu vyatyasa yenu

[@varshararadhya7113]

Yummy 😋

[@KiranSagarFitness]

Hi Varsha thanks