Sivananda Variations Series - Class 8/8
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- Опубликовано: 20 окт 2024
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We bring you a nice 90 minutes yoga series to keep the spirits high, and the mind and body in great shape.
Come, practice every day for 8 days in a row, in this FREE 90 minutes online class on RUclips.
Good for regular, intermediate and advanced practitioners of Sivananda Yoga.
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Very nice n soothing class 👌👌Thanks to Arun sir 🙏 n Dyutima 🙏🌹🙏🙏👌👌
Gratidão pela aula de Yoga Sivananda. Hari Om Tat Sat. 🙏
Thank you for practicing with us and sharing your experience. Om Shanti
Thank you for the wonderful 8 sessions!
A beautiful start to a new year.
Thank you for practicing with us and sharing your experience. Om Shanti
08.41 Sunday 1 January Southampton England. Enjoyed the class. Great start to the New Year. Thank you. Om Shanti
Thank you for practicing with us and sharing your experience. Om Shanti
Great session guru ji
Thank you for practicing with us. Om Shanti
It was a great session. Thank you Arun sir. Hari Om. Happy new year 💐
Hari Om Tat Sat ..what a wonderful class and excellent start to 2023. Thankyou once again Arun Sir and Team for bringing such amazing sessions for us. I loved the way we held every posture for a longer time today. Happy NewYear 🙏
Thank you for practicing with us. Om Shanti
A very Happy New Year!!!
Thank you Sir for those 8 amazing classes 🙏❤️🌹🙏
Thank you for practicing with us. Om Shanti
🙏🏼
Good morning
Excellent class.
Thank you for practicing with us and sharing your experience. Om Shanti
Excellent 8 days class. Can I continue this practice on regular basis? 1-8 days. Please advice. 🌹🙏🌹
Thank you for practicing with us. Yes absolutely. You can continue these classes on a daily basis for your regular practice.
Sir please do a class for particularly l4 l5 s1 problem if possible 🙏
Happy New Year to all 🙏🌹
Thank you for practicing with us and sharing your experience. Om Shanti
Hi there, could anyone explain me the difference between this 8th class and the previous days classes? I'm studyng the sivananda manual and this is the class as stated on the manual but the ones from previous days are a bit different. Which class is the one from the sivananda method? Which class is the basic level from where I can start from?
Hi, These classes are variations of the basic Sivananda Class. It is a series of 8 classes. You can practice one class at a time for a few days to get familiar with the practice or you can practice them in a sequence. You can start from class 1 if you have been regularly practicing with basic Sivananda 90 mins class and also are familiar with some of the variations.
If you are looking for a standard Sivananda class then you can explore these links below:
ruclips.net/video/iUKjuni-6l8/видео.html
ruclips.net/user/live3rEaAmsYqkc?feature=share