Sivananda 90 mins class with Arun - milestone class

From certain unpredicted events come unexpected opportunities and priceless value.
On 16 March 2020, with Covid chasing the world’s heels, we shut down all our seven yoga centres in Gurgaon.
It was unpredicted, and it was heartbreaking to bring to an end 16 years of hard work, growing a wonderful community of yoga practitioners, and transforming this city into a kind of yoga capital of India.
Four days of deliberations and looking at options, and having the never-say-die attitude of yoga warriors, a small team of determined staff and teachers of SYCG launched our free daily offering of yoga classes, on RUclips.
The team had no digital experience, none of us had ventured out into RUclips in this manner before. We were at best amateurs. And we did not understand technology.
The rest, as they say, made history.
From a big, city led operation, suddenly we went on to a gigantic worldwide audience trapped indoors because of a dreaded virus. We let people know that the same Gurgaon yoga programme was now available twice a day, free, to anyone across India, and across the world. What was more, was the idea that people could practice to a recorded version of the live class, at their own time and comfort.
Yoga friends, practitioners and well-wishers joined. And till today, four years on, they continue to use the channel extensively for their practice.
From 20 March 2020, we have had our students join us live on RUclips , and in May of that year, to our live Zoom open classes.
We mark the 4th anniversary of the forced transformation, from being onsite, to being online. More than 5,00,000 people around the world have done yoga with us, every day since we started our RUclips and Zoom classes.
Thank you for joining us.
Something priceless has emerged from the unexpected events of March 2020.
On 20 March 2024, we bring you a special 90 minutes Sivananda class, live on RUclips to celebrate the day we digitally connected a global yoga community.
8.00 - 9.30 am India Time
Do join us, and practice the class. Tell us what you think.
Most of all, stay in touch!

[@amitaverma2508]

Adding it to my list of favorites! Thank you for a great class and for all the good that you have done by making this practice available to those who cannot be there in person.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@rajaniramanathan1038]

Hari om.. wonderful class ❤

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@rossanadepaolis3028]

Bella Lezione.
Grazie Maestro.

[@parimalaramdass6572]

Hari Om, Excellent class by Arun Ji. Always feel good after the class. Thank you so much

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nkaimal]

Congratulations on another milestone of wonderful service to humanity! Thank you for keeping it going all these years🙏🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@balageinagarajan2594]

Your classes have been a blessing for me. I learnt Sivanada yoga 15 years back but did not practice regularly. Your channel has been a source of inspiration for me to get into practicing regularly. Thank you so much again to the team!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your kind words. Om Shanti

[@MrPat1001]

Namaste Guruji, I really love this class and all your classes .Thank you sooooooo much,HARI OHM 🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@Brijsandhu]

Thank you for a wonderful, strong and calming class. 🙏🏾

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@martinageyer3308]

Excellent classes I like your voice! I practice it everywhere I am. Harry home and may you all be happy from Munich Germany❤

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@camilamoralesmontt8575]

Wonderful class, thank you Sivananda family ❤

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@maweil3980]

Thanks. Great to see / hear you both. Congratulations. Missing our kudal journey.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@karinmaria7321]

❤Many thanks from Frankfurt (Germany), working at airport practicing your classes (getting back to my old yoga routine) helped me grounding and be more paciente and friendly to missconected passangers🛩️😊

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@VidyabhushanUpadhye]

Congratulations to the SYCG team - especially Aurn sir.

[@arunpandala2067]

many many thanks..keep practising...

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@sonaljoshi145]

Hari Om.Yoyr classes help me to improve my yogapractice.Thank you Sir.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@joaobatista3]

Gratidão pela aula de Yoga Sivananda. 🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@user-kc7si9eu4n]

wonderfull class! thank you very much.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@meerajoshi8398]

Thank you so much for this wonderful class 🙏🏻

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@sakshimahajan1743]

Thank you for the wonderful class.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@Quiet_The_Monkey]

Always an honor to take your class, Arunji. Thank you for this class and all that SYCG offers. 🙏🏽

[@manbeer.rana3271]

Congratulations to sycg ❤

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@kaparora]

om namah shivaya 🙏 thank you

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@vbellingan]

Thanks!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@BrightSparksAsia]

Lovely class thanks

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@user-mh6cv7qc8i]

thanks

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@anuradhatendulkar443]

Why anulom vilom after kapalbhati?

[@fargino]

Need more advanced vidoes with different variations if possible :)

[@arunpandala2067]

yes definitely. planning to upload soon!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. We have a full series of advanced classes on our channel. Please use them to practice :) Om Shanti

[@fargino]

@@SivanandaYogaCentreGurgaon i have checked almost every video and done it (advanced), really amazing videos. Although it feels like I with my wife would like even more variety and maybe longer holds

[@fargino]

@@SivanandaYogaCentreGurgaon we lead SIvananda yoga once a week, people love it

[@chiaracris84]

❤ wondeful and inspiring, i have been practicing daily with you for months and I'm so grateful for what you do. Can you explain what is the meaning of the prayer? Thank you, and many blessings from Portugal

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. You can access the prayer and meaning on the link below:
www.path2yoga.net/2014/06/sivananda-yoga-opening-and-closing-prayers.html

[@pareshkhatua4328]

Hari omm

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@marinamishchenko7520]

wonderfull class! thank you very much

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti