100% INCREASE Your Height(In 1 Month) - Height Increase Exercise😲| சீக்கிரம் உயரமாக வளர வழி

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  • Опубликовано: 22 окт 2024

Комментарии • 87

  • @Jsnhatsvvajh56
    @Jsnhatsvvajh56 2 месяца назад +13

    #growth plates
    #hgh (high sleep )
    #physical activities
    Core foundation (diet /protein /magnesium /zinc)
    #exercise/gym /mechanical stress /strecthing /spiriting /cycling machine high /
    #fasting intermediate
    #deep sleep
    #sun light (vitamin D

  • @slimeplayer8588
    @slimeplayer8588 2 месяца назад +8

    Unga video la intha video usefula irukku

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +1

      Thank you bro

    • @vsmusic3871
      @vsmusic3871 2 месяца назад

      ​@@AlternateBraincbBro my age 20 height 170 can I increase my height gym pora daily and protein and calcium supplements Aaduka

  • @vasanth105
    @vasanth105 2 месяца назад +1

    Brio 11 th padikiran naan innum 6 pasanga height thaan irukurenu ellarum kalaikiranga. Naan intha follow panna height aakiduvena bri

  • @IAU777
    @IAU777 2 месяца назад +8

    Bro Football Motivation podunga bro rombe nala keken

  • @azeerafathiii9764
    @azeerafathiii9764 2 месяца назад +1

    Bro Weight poraya video thangalen

  • @jaivishwaajith2962
    @jaivishwaajith2962 2 месяца назад +8

    Bro enaku 18 aaga poguthu Nan itha follow panna Nan hight aaiduvena😢

  • @jayasris6011
    @jayasris6011 2 месяца назад +1

    Ennaku 20 age 148 cm dha my height ennala 155 increase panna mudiyuma Anna.....

  • @Sandiyabakkiyaraj123
    @Sandiyabakkiyaraj123 2 месяца назад +2

    Super 💖 use full video❤

  • @K4rTHIk-00-5
    @K4rTHIk-00-5 2 месяца назад +25

    Nanba cricket motivation poduga nanba 😢 romba nal kekuren nanba plzzzzzz 🥺🥺🥺😭😭😭

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +5

      புரியுது ப்ரோ. சீக்கிரமா போடறேன்

    • @jagan4955
      @jagan4955 2 месяца назад +1

      Uinga motivation neeinga than

    • @sandhiyachandra4797
      @sandhiyachandra4797 2 месяца назад

      ​@@AlternateBraincb after age 30 is it possible?

    • @EdwinRajaViratkohli
      @EdwinRajaViratkohli 2 месяца назад

      Cricket ku motivation ah ? ...​@@AlternateBraincb

  • @Thendral4119
    @Thendral4119 2 месяца назад +7

    Next video law of Attraction video போடுங்க ப்ரோ

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +6

      Next video is planned for motivation after that is law of attraction only

  • @RasaiyaRasaiya-x1x
    @RasaiyaRasaiya-x1x 2 месяца назад +1

    Bro enaku ippo 166.5 iruku enaku 167 venum chance irukuma my age 27 bro

  • @kannans3980
    @kannans3980 2 месяца назад

    Bro enakku 17 aaguthu aana en height just 147 than and weight 38 than enna ellaarum ippa kolandhainu kupuduraanga itha maatha kandippaa naan valaranumnu aasa paduran last hope aa intha video va thaan namburan naan valandhuruvan thaana

  • @Thunderboy226
    @Thunderboy226 2 месяца назад +6

    Bro how to become a topper at maths video podunga bro

    • @Kaleepaninkajan
      @Kaleepaninkajan 2 месяца назад +1

      Math is all about how much we practice as we solve more and more we will gain better ideas

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +3

      I am not an expert in maths. But still I can do the motivational video common for students bro

  • @professor196
    @professor196 2 месяца назад +3

    Bro enaku ippo age 19 aguthu , 21 varikum height increase panura exercise try panna poraen ,good results varuma ?

  • @ownmail329
    @ownmail329 2 месяца назад +1

    very useful infos

  • @Blackeditor269
    @Blackeditor269 2 месяца назад +3

    Bro my age 19 ipo 171 iruken ana ennaku 176 valaranum bro mudeyuma bro

    • @srinivasan_r9528
      @srinivasan_r9528 2 месяца назад

      Naanum adha bro 173 irukan 178 ponom innum 5 cm doubt tha

  • @exploringtamilnadu
    @exploringtamilnadu 2 месяца назад +1

    Athavathu thumbnail badi photo height kuutuna neengalum aagalam height 😂😂

  • @AyeshaAlaa
    @AyeshaAlaa 2 месяца назад +1

    Brother indha exercise aale weigh lose aaha chance irukka ?

  • @raziqclazzy
    @raziqclazzy 2 месяца назад

    How many channels do you have?

  • @kthamaraiselvan8737
    @kthamaraiselvan8737 2 месяца назад +3

    Bro enakku 20 age aguthu ennala height increase panna mudiuma

  • @EdwinRajaViratkohli
    @EdwinRajaViratkohli 2 месяца назад

    How to study ? ... well

  • @Mmob678
    @Mmob678 2 месяца назад +2

    I want height video how to increase 4000% hgh hormones

  • @alsankarram
    @alsankarram 2 месяца назад +4

    Ama bro cricket motivation podunga

  • @PavithraJ_
    @PavithraJ_ 2 месяца назад +2

    Bro how many day intermittent fasting on 1 month...not mentioned in the video...per week how many 1 or 2 ...

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад

      It depends on you bro. If you are too much allergic and medical conditions matters a lot. Please consult a physician assistant

    • @ThisAccountManagedbyBulma
      @ThisAccountManagedbyBulma 2 месяца назад

      🎉

  • @PushpaPushpa-mw7pp
    @PushpaPushpa-mw7pp 2 месяца назад

    Hight loss panna mudiyum ma

  • @EdwinRajaViratkohli
    @EdwinRajaViratkohli 2 месяца назад

    How to speak bold ? ....

  • @welcomeguys7923
    @welcomeguys7923 2 месяца назад +2

    Bro na 162 cm now age 16 can i grow 6feet before 18?

  • @NavinaNithin
    @NavinaNithin 2 месяца назад

    Parupu vagai sapitalama

  • @preetifrancis.s5400
    @preetifrancis.s5400 2 месяца назад +3

    Bro my age is 17 height 170 can I reach 175

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +1

      Definitely bro highly possible please follow the procedure explained in the video

    • @basicneed007
      @basicneed007 2 месяца назад

      Bro 26 any chances to increase the height​@@AlternateBraincb

  • @ganesan.s603
    @ganesan.s603 2 месяца назад +3

    Bro unga name enna unga age enna bro

  • @manojprabhakar3769
    @manojprabhakar3769 2 месяца назад +1

    My age 25 can i increase 4cm bro

  • @Nafeexx
    @Nafeexx 2 месяца назад +2

    Bro naa vanthu 15 y....but just 164cm....can I reach 175cm 💔🥲

    • @indrajeettjayakumar5498
      @indrajeettjayakumar5498 2 месяца назад

      Bro na 167 cm thaan ippo importance kudipeenga aprom cha irukkalam kavalapattom ninaipeenga but ungla change panna mudicha effort podunga atleast 3-5 cm growth varalam innum ungalaku time irukku

    • @Nafeexx
      @Nafeexx 2 месяца назад

      @@indrajeettjayakumar5498 Thank you so much for the advice bro 😃❤️....Kandipa effort poduven....If it doesnt work...Then I'll move on

  • @AshokKumar-q1i5p
    @AshokKumar-q1i5p 2 месяца назад

    Speeda odurathu marning ah illa evening ah bro

  • @GIRI38FOREVER
    @GIRI38FOREVER 2 месяца назад +1

    Bro i'm 17 and my height is 175cm. If will i grow 183cm?

  • @mix.st_tamil
    @mix.st_tamil 2 месяца назад +2

    Bro I'm 23 years ennala mudiyuma

  • @dharshinimathi8003
    @dharshinimathi8003 2 месяца назад +1

    Super bro

  • @murugalakshmi5428
    @murugalakshmi5428 2 месяца назад

    The women's After marriage and pregnancy are height gain is true?

  • @sankarpandian4647
    @sankarpandian4647 2 месяца назад +1

    My age 20...i need 3cm is possible?😢rply pls sir

  • @vinithaselvam232
    @vinithaselvam232 2 месяца назад +1

    Subliminal audios true va broo slunga pls

  • @vickyuma2k3
    @vickyuma2k3 2 месяца назад +2

    Bro I'm 21 can I increase my height

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +4

      Definitely possible till 30

    • @vickyuma2k3
      @vickyuma2k3 2 месяца назад +3

      @@AlternateBraincb deivameee🙏🙏🙏

    • @neymarnambi
      @neymarnambi 2 месяца назад +1

      ​Bro really increase height till 30 is possible please suggest for high intensity excercise❤...@@AlternateBraincb

  • @MuraliMurali-yk6vr
    @MuraliMurali-yk6vr 2 месяца назад +3

    Bro ...enaku ipo 21 aagudhu ....ipo 163cm iruken...but my goal 170 ....idhulam follow pannaa indha yaar end kulla result theriyuma.....

  • @iamnotbadjustevil
    @iamnotbadjustevil 2 месяца назад +1

    Masturbution pannalama venaama ?

  • @rsivakami5212
    @rsivakami5212 2 месяца назад +1

    Balaji mathavan video copy

  • @Suthakar-m9w
    @Suthakar-m9w 2 месяца назад +1

    bro my age 17 my height 160 ingrease aguma

  • @Poongodi-ok2nf
    @Poongodi-ok2nf 2 месяца назад +2

    Bro iam 17 bro iam 5.2 can i?

  • @MuruganMurugan-ym1ee
    @MuruganMurugan-ym1ee 2 месяца назад +5

    Bro my age is 15
    I am in 160cm
    Can i increase

    • @AlternateBraincb
      @AlternateBraincb  2 месяца назад +2

      Definitely why not bro. Please follow the guidelines

  • @AjiAji-q5m
    @AjiAji-q5m 11 дней назад

    𝐒𝐢𝐬 𝐧𝐚 9 𝐭𝐡 𝐝𝐡𝐚𝐧 𝐛𝐮𝐭 𝐧𝐚 𝐬𝐡𝐨𝐫𝐭 𝐚𝐡𝐡 𝐢𝐫𝐮𝐤𝐞𝐧 𝐞𝐧 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐥𝐚 𝐤𝐞𝐧𝐝𝐚𝐥 𝐩𝐚𝐧𝐝𝐫𝐚𝐧𝐠𝐚 𝐩𝐥𝐬 𝐧𝐚 𝐡𝐞𝐢𝐠𝐡𝐭 𝐚𝐠𝐚𝐧𝐮𝐦 𝐩𝐥𝐬𝐬𝐬𝐬𝐬😢