The Number One Factor That Determines Your Fitness

Get Al's free fat burning video guide for more: www.fortifytraining.com/get-s...

[@igczar]

Ваши параллели между бытом и тренировками заставляют задуматься о многом. Спасибо за ваши видео!

[@amorfraternal3150]

So true.

[@Deknis]

That’s with almost anything in life.

[@aymansalameh3701]

That's one very simple piece of advice that I will always remember.

[@dhn.]

Compound exercises for compound interest.

[@scapecaution7361]

100% underrated advice

[@Onnitfan1]

Sooo true!

[@Adam-je4dy]

One of the strangest physiques ive ever seen

[@NikhilKumar-gt6zp]

❤

[@dr.rakeshsahu1792]

Amazing advice..you are a gem of a firness influencer ❤

[@seanbutler1290]

great analogy Al (as always)

[@thebriscoekid3214]

Right on Al!

[@DrArun-wg2gk]

Does OMAD lead to cardiac issues?

[@thunderdrone9606]

Good advice

[@orwellian-reality]

Who tf is this weird jew