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Yes! Resistance band for legs. Bring it!
Ok I will do that.
Agree with the previous comment, pace is ideal for older folk especially those with limited mobility, enjoy Pauls enthusiasm and happy disposition
Thanks
Yes please Paul seated resistance band leg workout. I loved this workout. I don't like repeaters but your pace and enthusiasm makes them fun and I can feel my muscles engaging.
thanks
That was great!!! The best resistance band workout I've done since I stopped working with my trainer a few months ago. Thanks!
You're so welcome!
Hi Bro. Paul. This pace is terrific! Love the stretch band workouts. Would love a lower body stretch workout. Have a great day! 😊😊😊
Thanks, do you mean seated stretching for legs?
Yes. Thanks!
Yes! Resistance band for legs. Bring it!
Ok I will do that.
Agree with the previous comment, pace is ideal for older folk especially those with limited mobility, enjoy Pauls enthusiasm and happy disposition
Thanks
Yes please Paul seated resistance band leg workout. I loved this workout. I don't like repeaters but your pace and enthusiasm makes them fun and I can feel my muscles engaging.
thanks
That was great!!! The best resistance band workout I've done since I stopped working with my trainer a few months ago. Thanks!
You're so welcome!
Hi Bro. Paul. This pace is terrific! Love the stretch band workouts. Would love a lower body stretch workout. Have a great day! 😊😊😊
Thanks, do you mean seated stretching for legs?
Yes. Thanks!