How Your Health Can Affect Your Children | Caring for Yourself as a Parent

Robert Schramm discusses how your health can affect your children, and the importance of caring for yourself as a parent.
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When considering how your health affects family, I’m often reminded of the Airline rule that when your oxygen masks fall from the ceiling we are told to first put the mask on ourselves and then secure one on our children. It makes sense that we have to be able to take care of ourselves as a prerequisite to taking care of our kids.
Maintaining your health as a parent may not seem like an easy task, whether you are suffering from physical ailments or mental, it’s imperative to address these issues so that you can be there for your kids. Just like you’d want the best for your children, you need to do the best for yourself so that you can be there to provide the best for them.
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Want to start strengthening parent and child connection through establishing a healthy family culture? Maybe your children can’t stop fighting, or you’re looking to guide a struggling child. Just 7 Steps shares parenting discipline techniques, tips for building trust with your child, and parenting strategies to become a more confident parent. Gain confidence through healthy parenting with parenting tips and tricks. You’re not alone, and board-certified behavior analyst (BCBA) Robert Schramm is here to help.
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