5 Easy Health Habits for a Better Work Day | Jennifer Jiménez - Health & Well-Being

Being more productive doesn’t mean burning out.
Society tells us that to be productive, we can’t stop. So you push through the day, eat at your desk engulfing your food as fast as possible, and turn your computer off well past 7 p.m…
But when it comes to productivity, more isn’t always better.
Today Jennifer shares 5 easy health habits that will skyrocket your energy and aliveness - allowing you to shorten your workday while getting even better results (and more joy out of life!)
When you start implementing these 5 habits in your everyday routine, you’ll quickly notice that you’re no longer depleted, burnt out, or “running on empty”...
Instead, you’ll feel energized, sharp, and lively - so you can not just thrive at work…
But also be present for your loved ones (and yourself) at the end of the day.
Watch to find out more…
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Jennifer Joy Jiménez is the Chief Innovation Officer and Director of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach.
Through her live events, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to become more confident, healthy, joyful, abundant and full of life, so that they feel fully empowered to make the difference they are here to make in the world.
Jennifer has been featured in publications like Self, Shape, Oxygen and Woman’s World, and on TV on Fox Business, NBC News and more. In addition, she’s shared the stage with thought leaders Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, Deepak Chopra and others.
She's also the creator of the transformative movement modality TranscenDance™, helping people of all ages and backgrounds worldwide move stuck energy, dance their dreams into reality, and thrive with joy and vitality in their body temple!
#ProductivityHacks #HealthyLiving #WorkDayHabits #JenniferJimenez

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