What was your favorite take away from the talk? Learn even more peak performance secrets in this FREE masterclass and level up your productivity and efficiency. Click here now:👉 go.mindvalley.com/IxMep74m
Wow I’ve a really hard to paying attention to lectures . But your speaking so goes right into my brain. So clear , pronunced, . Stoked I’m going to go through all your work. Thanks . The nuances ,, spacing ,, how highlight , the delivery . You are so clear .
Pretty incredible to listen to, I've done abstract work for over 15 years and it always starts with 2 hours of just listening to music, and no interactions with the outside world, before I even start working. And I must have unlimited time to work.
Flow State can be an amazing tool and it helps people achieve some amazing things but so many people forget that there's a conscious level to it. You still have to be able or have a skill set in something for it to even activate. It doesn't really give you any more ability than you already have. In other words your Flow State only a unlocks the potential you have in things that you've already practiced/consciously absorbed that you don't have to think about and you can simply just do. So in layman's terms just zone out and do something you know very well. welcome to Flow State don't think just feel and do just don't get mad when you realize it's not ultra instinct you still have to actually be remarkable for your Flow State to be remarkable
It needs to be said! Personality is a collective result of one's experiences in life. It's unique. Cannot be duplicated. "Cannot be scaled" 👌 Well said.
6:00 habits, fears, attention Match quality, the work, personality, values Ofcourse your curiosity and passions too, proper goals and levels of it, sag way into it, leverage fear, do your primary flow activity for transitioning later easier Stress?? Chunk it! And pre plan more/exacter. Use panoramic view. Fav memory. Physiological sigh. Double kumbha Preventative is the 6 he teaches: sleep, friends, exercise, hydration, sun etc. Gratitude feel the feeling, mindfulness
How is possible that you haven’t experienced empathy stating that you are capable of being in flow. And how could you sell flow if you experienced it.?
Flow..... Motivation creativity goes through the roof for 90 to 120 minutes Apply flow triggers leads to more flow Flow focus Dopamine enhance focus Lower cognitive load Schedule to do list Concentration Distraction management Uninterrupted time 2 hours Sometimes there might be unfocus days Can’t fight attention Peak performance allows them to be distracted but still the task will inspire Pay more attention 500 words per day Master move fear and anxiety as a driver a compass Fear gives focus for free, what scares them the most Business book that didn’t suck Not confusing Not boring Not arrogant Primary flow activity- skiing, martial arts ..... Flow is a focusing skill The more flow the more flow Train the brain to get into flow
"There are no shortcuts. There are no hacks." A statement that completely contradicts an entire address he gave on a MindValley event that I just watched.
It takes all of what Steven calls the Habit of Ferocity, and ideas he shared here,then when you build the focus and flow skills you will be soaring (maybe you already are).All the best to you.
Nowadays parents are main problem for people. They don't support and allow to do anything and live life they want. They also behave very badly with them. That is one of main reason children leave them when they grew up. You should make video on this topic.
Is it ridiculous to say that we are talking about optimal homeostatic solutions for humans? Can’t that simply be found an evidence-based best practice life skills and language to make sense of our world for ourselves and common sense about world with others? Isn’t the concept of flow nothing more than our evidence-based best practice life skills equaling our life challenges? And it’s our life challenges grow into life complexities, doesn’t our life skills need to grow into life understanding?
There are always choices in life in any situation.. It all depends if you are wiling to “see” your opportunities and whether you act on them or not. His words are true and often you will find that some of the most “successful” people out there, have come from nothing or have “touched bottom” to rise up to greatness. It takes deep introspection and belief in yourself 🙏🏼
What was your favorite take away from the talk? Learn even more peak performance secrets in this FREE masterclass and level up your productivity and efficiency. Click here now:👉 go.mindvalley.com/IxMep74m
The entire thing was a mic-drop! Great recap of his work!
First you crawl, then you walk, then you run - there are no shortcuts.
Love this one, so true!
Wow I’ve a really hard to paying attention to lectures . But your speaking so goes right into my brain. So clear , pronunced, . Stoked I’m going to go through all your work. Thanks . The nuances ,, spacing ,, how highlight , the delivery . You are so clear .
Excellent information
Pretty incredible to listen to, I've done abstract work for over 15 years and it always starts with 2 hours of just listening to music, and no interactions with the outside world, before I even start working. And I must have unlimited time to work.
Flow State can be an amazing tool and it helps people achieve some amazing things but so many people forget that there's a conscious level to it. You still have to be able or have a skill set in something for it to even activate. It doesn't really give you any more ability than you already have. In other words your Flow State only a unlocks the potential you have in things that you've already practiced/consciously absorbed that you don't have to think about and you can simply just do. So in layman's terms just zone out and do something you know very well. welcome to Flow State don't think just feel and do just don't get mad when you realize it's not ultra instinct you still have to actually be remarkable for your Flow State to be remarkable
peak performer is responsible,full circle with available resources to change course
It needs to be said! Personality is a collective result of one's experiences in life. It's unique. Cannot be duplicated. "Cannot be scaled" 👌 Well said.
I love when Steven Kotler talks about flow :D
Love Steves work. This is such a complete view of flow for the inquisitive person
He makes it so digestible
Clear goals to do list
Clarity
Goal, I want to write 500 words to make my writers .....powerful for example ....
man, that's great. a great guide for many of the people
Thank you for this flow tips.
Huge fan Steven 🙌
6:00 habits, fears, attention
Match quality, the work, personality, values Ofcourse your curiosity and passions too, proper goals and levels of it, sag way into it, leverage fear, do your primary flow activity for transitioning later easier
Stress?? Chunk it! And pre plan more/exacter. Use panoramic view. Fav memory. Physiological sigh. Double kumbha
Preventative is the 6 he teaches: sleep, friends, exercise, hydration, sun etc. Gratitude feel the feeling, mindfulness
Nice summary 👌.
Attention and focus
Curiosity passion purpose schedule and take action
Helpful, thanks. ❤
A lot of this is in his book 'Art of impossible'.
Thank You 🐾
BLESSED BE INFINITY 🐾
He’s the best
Focus for free
Clear goals
Not write ✍️ one chapter but x amount of words to make the writers feel x
17:38 : Flow Follows Focus, Complete Focus In The Right here and now activates flow.
*Limiting distractions is a very effective way to improve ur focus* 🙏❤️
Thanks captain obvious
@@kunwarbodhit8127 ur welcome 😂
Is 90-120 minutes the same for male and female? Is the male attention span shorter?
💘
💜💜💜
How is possible that you haven’t experienced empathy stating that you are capable of being in flow. And how could you sell flow if you experienced it.?
Flow..... Motivation creativity goes through the roof for 90 to 120 minutes
Apply flow triggers leads to more flow
Flow focus
Dopamine enhance focus
Lower cognitive load
Schedule to do list
Concentration
Distraction management
Uninterrupted time 2 hours
Sometimes there might be unfocus days
Can’t fight attention
Peak performance allows them to be distracted but still the task will inspire
Pay more attention
500 words per day
Master move fear and anxiety as a driver a compass
Fear gives focus for free, what scares them the most
Business book that didn’t suck
Not confusing
Not boring
Not arrogant
Primary flow activity- skiing, martial arts .....
Flow is a focusing skill
The more flow the more flow
Train the brain to get into flow
Focus for free
Hey first comment
Christian Bale changed his profession line to Self help teacher 🤔....
Roflzz 😝
"There are no shortcuts. There are no hacks." A statement that completely contradicts an entire address he gave on a MindValley event that I just watched.
It takes all of what Steven calls the Habit of Ferocity, and ideas he shared here,then when you build the focus and flow skills you will be soaring (maybe you already are).All the best to you.
Nowadays parents are main problem for people. They don't support and allow to do anything and live life they want. They also behave very badly with them. That is one of main reason children leave them when they grew up.
You should make video on this topic.
Very very true
Is it ridiculous to say that we are talking about optimal homeostatic solutions for humans? Can’t that simply be found an evidence-based best practice life skills and language to make sense of our world for ourselves and common sense about world with others? Isn’t the concept of flow nothing more than our evidence-based best practice life skills equaling our life challenges? And it’s our life challenges grow into life complexities, doesn’t our life skills need to grow into life understanding?
affirmed champion may be restored into original style of playing,not young rioters thirsty of blood
This is not for people that dont have choice in what they do. I dont think he gets that most people dont have a choice in their day to day.
the majority of them are directed to entrepeneurs and people who are their own boss
There are always choices in life in any situation..
It all depends if you are wiling to “see” your opportunities and whether you act on them or not.
His words are true and often you will find that some of the most “successful” people out there, have come from nothing or have “touched bottom” to rise up to greatness. It takes deep introspection and belief in yourself 🙏🏼
Dog there
The numberless respect inspiringly belong because english scilly stitch towards a sweet oxygen. chief, obedient sarah