My GARAGE GYM Tour & How to Build an EPIC Home Gym (Coop from GGR)

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  • Опубликовано: 27 ноя 2024

Комментарии • 84

  • @GarageGymReviews
    @GarageGymReviews 2 года назад +70

    Thanks for having us out, we had a killer time!

    • @briangalloway3684
      @briangalloway3684 2 года назад

      We need more of this coop

    • @elopez1369
      @elopez1369 2 года назад

      Coop, come check out my garage gym and give me some suggestions/review it!

    • @MONSTROBK13
      @MONSTROBK13 2 года назад

      Gotta get into Jockos gym

    • @mdjak3686
      @mdjak3686 2 года назад

      Coop what weighted shirt were you and he referring to

    • @TruthFLA
      @TruthFLA 2 года назад

      Coop is on a world tour seems like

  • @shahjehan
    @shahjehan 2 года назад +18

    A collab we never knew we wanted but turned out to be awesome

  • @TheXV1CT0Rx
    @TheXV1CT0Rx 2 года назад +12

    Thomas is a legit freak of nature! Incredible stuff so far!

  • @johnwesley2943
    @johnwesley2943 2 года назад +6

    Great video! It was heartening to hear that even Mr De Lauer, a superman among men, is humble about his injury issues and how he deals with them in his training.

  • @pablo9364
    @pablo9364 2 года назад +3

    Haven’t looked at your channel for many years and wow you are keeping it so real and living the good life. Best wishes

  • @Rodzilagunz
    @Rodzilagunz 2 года назад +3

    The collab we didn't know we needed. Science meets the home gym

  • @dennisb7930
    @dennisb7930 2 года назад +2

    Wow so impressed you guys really show the science in working out thanks

  • @chargermopar
    @chargermopar 2 года назад +1

    Where I live it never ever gets cold. Hot humid and horrible is the norm.

  • @MrShadow116
    @MrShadow116 2 года назад +6

    Two great channels combined! Thanks to both of you! I’m really on the fence regarding building a home gym rather than deal with public gym BS.
    And thank you Thomas for doing more videos on physical exercise lately, your perspective is definitely more user friendly to those of us who have been too heavy to worry about weighted pull ups as a main part of our workouts

  • @adrieltitomonterroza
    @adrieltitomonterroza 2 года назад +2

    The fact that coop is jealous is saying something since he literally has access to every major manufacturer

  • @RealziesCuts
    @RealziesCuts 2 года назад +2

    Thank you for sharing ✊🏆

  • @joenahum1133
    @joenahum1133 2 года назад

    I was always curious on what this gym had and ideas . So, thanks for sharing and hope to see the other one Thomas mentions!

  • @ePCAYT
    @ePCAYT 2 года назад

    Wow! This was fantastic to see... It's like you are from a whole other planet...
    I rarely watch YT videos >5 min... Had to watch most of this twice in a row
    (something I almost never do)! All the best!

  • @charlieteena
    @charlieteena 2 года назад +9

    I always thought Thomas was a specimen, but he looked so small and soft next Coop.

    • @briangalloway3684
      @briangalloway3684 2 года назад

      😂😂😂😂

    • @davidmernick7360
      @davidmernick7360 Год назад

      He's only like 5'10" and usually stands really close to the camera in his videos which ends up making him look bigger than he actually is.

  • @bboylorettoEight08
    @bboylorettoEight08 2 года назад +1

    Oh dam I watch coops channel too he’s a great builder !

  • @thestigs8007
    @thestigs8007 2 года назад

    Been waiting for this!!!

  • @1SLOWCAT
    @1SLOWCAT 2 года назад +2

    Dope car man!! Been watching you for a minute in my own journey. I have a red 19 widebody redeye and a 21 white gt500 with kona blue stripes. I could have swore I saw a shelby in one of your vids lol 🤙🤙

  • @samuelmartin707
    @samuelmartin707 2 года назад +2

    2 thumbs up Thomas!!!!

  • @Kinson09
    @Kinson09 2 года назад

    Man my worlds are colliding. You ought to talk to the guys at Power Athlete next!

  • @djlstyl
    @djlstyl 2 года назад

    Love that gym! A huge peg board would be a nice addition to it!

  • @mdjak3686
    @mdjak3686 2 года назад +1

    Thomas, love your channel. You mentioned a weighted shirt. Do you know which brand or manufacturer you referenced? TYVM.

  • @dougcoleburn1579
    @dougcoleburn1579 2 года назад

    Very nice set up!

  • @urbanexplorer260
    @urbanexplorer260 2 года назад +1

    Thomas is an OG

  • @ThriveMarket
    @ThriveMarket 2 года назад +2

    💯

  • @darrinmiedema4790
    @darrinmiedema4790 Год назад

    Thanks for the tour! I'm wondering if you could do an entire video on your journey through back injury. I'm 39 and have been fighting through repeated back injury for years now. Want to keep lifting heavy and doing high-intensity...but keep hurting my back! Have consumed every piece of content I can find. Squat University. Stuart McGill. Kelly Starrett. Ben Patrick. Have attacked it from an exercise/mobility/PT angle, and also diet/sleep/heat and cold therapy, etc. Curious what has been most helpful for you. Thanks!

  • @hulk-smash-deez-hose.7951
    @hulk-smash-deez-hose.7951 2 года назад +3

    Nice place 👍

  • @jckclt
    @jckclt 2 года назад

    I can't like this video enough!!!

  • @Boltbacker83
    @Boltbacker83 2 года назад +8

    Can we do a walkthru of Tom's Juicing routine too? I think that would be very informative :)

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  2 года назад +5

      Lol

    • @briand5047
      @briand5047 2 года назад +3

      He's way more into coffee than juices.

    • @J3T101
      @J3T101 2 года назад

      He already said he did at one point but most likely doesn't anymore. Check out Set Feroce if you want that shit, his old old videos though, he's stopped. People be dying and shit.

  • @zerohero6602
    @zerohero6602 2 года назад +1

    not bad buddy

  • @j.a.6866
    @j.a.6866 2 года назад

    A bunch of little cameos in there!!

  • @poorpuritan8480
    @poorpuritan8480 2 года назад +2

    "Are you doin' a ton of dumbbell work?"
    "I mean, it prolly adds up to more than 2000lbs after all's said and done."

  • @seancreighton4393
    @seancreighton4393 7 месяцев назад

    Hi, I see that you use torque fitness equipment and have their adjustable bench. Would you recommend it? I’m only ussure about if the pads vinyl is too slippery for flat bench.

  • @myomilky
    @myomilky 2 года назад +1

    Watching this video has made me question wether getting a half rack was a good idea to begin with, given that I love dumbbells and KBs😦

    • @ExpeditionaryRanger
      @ExpeditionaryRanger Год назад +4

      Yes. You still must squat, bench, and deadlift, as the basis of everything strength. :)

  • @montz6743
    @montz6743 2 года назад

    first thing at a new gym i check is the calf raise machine how heavy the stack is or just check out everyone's golf putter calves and leave symmetry is paramount big arms and tiny calves look ridiculous

  • @iambatman6201
    @iambatman6201 2 года назад

    Where do you get the money bar set?

  • @traaaaan
    @traaaaan 2 года назад +1

    Oh wow. Yall got microphones this time

  • @Hat153
    @Hat153 2 года назад

    Gotta get a home to put it in first, so gonna add this to watch later so me in 20 years can find it 😂

  • @Zefram0911
    @Zefram0911 2 года назад +2

    Thomas, how much are you running every week?

  • @MustangFastback
    @MustangFastback Год назад

    Coop, heighth is not a word! 😅

  • @shanegodman1251
    @shanegodman1251 2 года назад +1

    Badass

  • @gugy68
    @gugy68 2 года назад

    Man, I need a reverse hyper. I have a little of arthritis on my l5-s1.

  • @jeremyfatfab
    @jeremyfatfab 2 года назад

    Nice gt500 bro!

  • @mrodrigues3615
    @mrodrigues3615 2 года назад

    You have a video with Marcus Filly?

  • @dennismurphy4248
    @dennismurphy4248 2 года назад

    How did he purchase thoseonkey bars? Must have!

  • @tonystyles21
    @tonystyles21 2 года назад +2

    COOP 🤣😂

  • @NoFate247
    @NoFate247 2 года назад

    Must be the biggest garage door I've seen

  • @ahabceely1940
    @ahabceely1940 2 года назад

    One of these guys actually lifts

  • @abhistraj4284
    @abhistraj4284 2 года назад

    🔥💯

  • @SuperBizalz
    @SuperBizalz 2 года назад +1

    0:28 - DAMN IT, COOP!!!
    For the LAST TIME!!
    The word, “Height” is NOT pronounced like that!!! Do you have a LISP??!!????

  • @nezzidon
    @nezzidon 2 года назад

    Ari Gold lifts? Wow 😂😂😂

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed 2 года назад

    Looking juicy

  • @cj992
    @cj992 2 года назад

    🤣 you drive a freaking girls car

  • @TheXV1CT0Rx
    @TheXV1CT0Rx 2 года назад +2

    First

    • @633ohioc
      @633ohioc 2 года назад +1

      🥇🏆🥇🏆

  • @irfanadamm5819
    @irfanadamm5819 2 года назад

    Wait he has another gym

  • @captain593
    @captain593 2 года назад

    I don't have a garage

  • @nikesbeast
    @nikesbeast 2 года назад +1

    To the untrained eye you’ll think Thomas is natural

    • @thestigs8007
      @thestigs8007 2 года назад

      Thomas is a total science geek. He comes from the medical field and focuses on real science in his nutrition and training. You’re “trained eye” should check his videos out. It’s not the bro science you are used to. Learn about him a little before you start talking shit.

  • @ryank.1214
    @ryank.1214 2 года назад +1

    5:12 the most ignorant thing Coop has ever said.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  2 года назад +1

      Lol I wondered if I looked that immobile lol

    • @PhilipNowak
      @PhilipNowak 2 года назад

      @@ThomasDeLauerOfficial I agree with Coop's thoughts. I don't think he thought you were immobile, more so being impressed by the way you moved so nimbly laterally while being jacked!

  • @vladig7006
    @vladig7006 2 года назад +9

    Ok now show us where you keep the juice 💉💉

    • @633ohioc
      @633ohioc 2 года назад +3

      Lol....your wrong for that

    • @J3T101
      @J3T101 2 года назад +1

      He's already admitted he has in the past. Most likely doesn't anymore, but what does it matter? It's his choice.

    • @vladig7006
      @vladig7006 2 года назад

      @@J3T101 Oh really? I missed that video where he said that.. I guess it doesn’t matter anymore if he already admitted to it.I just believe that it’s important for fitness influencers to be more transparent way beyond just diet with their viewers.Thomas still has my respect no matter what tho.💯

    • @J3T101
      @J3T101 2 года назад

      @@vladig7006 it was briefly when he was talking to Greg Deuccett (or however the hell you spell it) he's obviously not proud of it because in some capacity I'm sure some people think it tarnishes his rep but he may just be doing TRT at this point. Most people 40+ do now because why not? I may at some point too, I've always wondered the physique I could get with sauce!

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed 2 года назад

    Thomas and Nick are both on steroids. Show me somebody that runs 20 miles a week, their size, and is natural.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  2 года назад

      Funny how it’s always the jealous DUDES that make pansy comments. Love how our world has flipped so much. Proud of all the ladies that have respect, poise, and reserve.

    • @HighSpinSwingSpeed
      @HighSpinSwingSpeed 2 года назад +1

      @@ThomasDeLauerOfficial so rather than denying it or informing me why it’s not true you call me “jealous” and a “pansy”. The proof is in your response…. You obviously have an amazing physic and work very hard. But you obviously are getting some “help”.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  2 года назад

      You’re right, my response was petty. Have a good day (and for the record, I’m 180lbs soaking wet, not on gear bro)

    • @HighSpinSwingSpeed
      @HighSpinSwingSpeed 2 года назад

      @@ThomasDeLauerOfficial You have a good day as well... I wasn't trying to be disrespectful but I see how it could be taken that way. I am actually a big fan and take a lot of your advice. I don't care what people do to their bodies, I have done some gear myself. I just think people need to be transparent about it. I also do almost all of Nicks programs, the guy is a beast, runs fasts and lifts heavy. I just know from experience when you run 20+ miles a week it's nearly impossible to stay the same size as if you just lifted if you are not getting some help. Maybe I have been doing it all wrong but I eat clean and try to eat 2500+ cals. If you want I will gladly delete this thread so it's not taking away from this cool gym equipment video.

  • @fishndad4355
    @fishndad4355 2 года назад

    What a waste of money

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  2 года назад

      Dang, I’m sure people say that about all kinds of things that they’re not into. You always type whatever negativity pops into your brain?