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5 Ways to Calm Your Nerves At The Plate!

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  • Опубликовано: 18 авг 2024
  • Here's my thoughts on how to calm your nerves at the plate. You'll learn 5 quick ways to get rid of nervousness and play to your full potential on the field - enjoy!
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Комментарии • 66

  • @UltimateBaseballTraining
    @UltimateBaseballTraining  4 года назад +17

    Did you enjoy this video? 🤔If you did, CRUSH that "LIKE" button like a belt-high 3-1 fastball! 💪 Oh, and don't forget your FREE bat speed workout here: BetterBatSpeed.com

  • @Patrick-bs2jp
    @Patrick-bs2jp 3 года назад +36

    This was very helpful. My main problem is nerves at the plate. On the mound it’s the opposite for me tho. I am so relaxed there and my performance pitching shows. I know I’m a good player my nerves just take over at the plate. One tip I have for people tho is try to imagine the pitcher as your dad or your friends pitching you BP. It really helps

    • @sofreshragz7067
      @sofreshragz7067 Год назад

      Thank you I will try that out 😊

    • @DawggYT
      @DawggYT 5 месяцев назад

      But my dad or friends don’t throw 93 down the dick

  • @xiphos272
    @xiphos272 4 года назад +62

    I get so nervous before games and at the plate and this has helped me a lot

    • @matthewlepak2878
      @matthewlepak2878 3 года назад

      What do you do to not be nervous?

    • @kapoleihammah9680
      @kapoleihammah9680 3 года назад +2

      @@matthewlepak2878 take slow and big deep breaths and just zone in

  • @jch8376
    @jch8376 4 года назад +38

    I found the best way to calm my nerves at the plate is to hit a homerun on my previous at bat.

  • @javierhernandez7553
    @javierhernandez7553 4 года назад +28

    This was actually helpful. I like the fact that u said stay in the present dw abt what happens in the past or the future worry abt now. My fall I went totally off this year. 14 hits and 1 hr. From my freshman year it was a big improvement

  • @ddmbrock1311
    @ddmbrock1311 3 года назад +6

    Really needed to get the right mindset and release stress and calm my nerves and this video is perfect for it. Thanks man

  • @califresh3474
    @califresh3474 2 года назад +2

    I’m here because of my son. 14 year old. 5 games in and struggling at the plate when facing good pitchers. His teammates struggle as well. I’m not a coach. But I know it’s not the swinging mechanics. They work on that a lot. I believe is the mindset .
    Getting on the plate defeated. I see no confidence. Not aggressive enough. Watching pitches go by because to them it looks way outside but nope it’s another strike lol. Then that energy transfers to defense and it’s a sloppy game.
    This a great video. Great tips to share with my son.

  • @annarinaldi3981
    @annarinaldi3981 4 года назад +19

    This was a good video and I play softball but it really helped me

  • @aftonthagoat5638
    @aftonthagoat5638 2 года назад +3

    Nervousness at the plate is by far my biggest weakness. Thank you

  • @bluezg1219
    @bluezg1219 4 года назад +8

    Love your vids man you helped me do great at the plate

  • @bradymcleod181
    @bradymcleod181 4 года назад +2

    man i’ll tell you what this is is some great stuff to hear, i just struggle and struggle with nerves and i get all messed up and try to do too much, thanks man

  • @milatorres4652
    @milatorres4652 3 месяца назад

    Thx so much

  • @s.amu_
    @s.amu_ 3 года назад +2

    I hate being nervous, but I get nervous in the training game because when I go the first time to plate in a game I do a good ball to the right field, and sussesceful go to third base. But the second time I go to the plate I feel so anxiety beacuse my mind think I must respect the Expectations of the people are watching me and I start to do pop up or ground bat. And this make me feel so bad because I feel like I can't express my potential. Thanks for reading
    Greetings from Italy

  • @Masarurpopo
    @Masarurpopo 3 года назад +2

    I had felt nerves just by thinking on the game, but this video helped me to play better

  • @Drone-lw9pm
    @Drone-lw9pm 4 года назад +1

    This video helped me so well

  • @isayahayala2014
    @isayahayala2014 4 года назад +3

    It help me in baseball it is a good video

  • @Anonymous13440
    @Anonymous13440 3 года назад

    This actually works I use to be terrified of going up to the plate but after I watched this video I’m not I would breath when I’m on deck and thing about how this will affect me on my future life and knowing nothing will change calms me down now I can hit off the fastest pitcher in our league just like I did yesterday cause of watching this video

  • @isflvko8096
    @isflvko8096 4 года назад +1

    I relly appreciate ur channel ND tips thanks for existing man

  • @shaquizzyonizzy3148
    @shaquizzyonizzy3148 4 года назад +4

    Congratulations on 200k

  • @htwlzSS8
    @htwlzSS8 2 года назад

    This helps a lot and helps me calm my nerves.

  • @maxclubine-ito4493
    @maxclubine-ito4493 4 года назад +2

    Nice video coach justin I will use this thanks man

  • @DrummerJay-gn4gv
    @DrummerJay-gn4gv 3 года назад

    Number 4 is the one I really needed to hear

  • @kylahsimon2783
    @kylahsimon2783 4 года назад +1

    Thank you so much this really helped

  • @leaveadislike8470
    @leaveadislike8470 3 месяца назад

    hopefully this video helps cause i’m great at BP but in game i always over do it and ground out

  • @DECIXVITY123
    @DECIXVITY123 Год назад

    Imma start doing this in game

  • @liamroberts4362
    @liamroberts4362 4 года назад

    I was doing fine at the plate, not nervous but we are in the championship so I am nervous so well, thanks. Hope this works

  • @haileykeusch491
    @haileykeusch491 4 года назад

    wow this really helped me thank u

  • @IsaiahSantos017
    @IsaiahSantos017 3 года назад

    thank you

  • @kanaydebur3698
    @kanaydebur3698 3 года назад

    Great video

  • @tightpockets1
    @tightpockets1 3 года назад

    kinda remind me of paul Walker personality wise. Love the vids

  • @xAKB7
    @xAKB7 2 года назад

    I recently went to a batting cage and noticed my front leg was shaking when batting. Any reason why this would happen ? I have no problem when I do soft toss or hit off a tee. I bat lefty also.

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    The routine helps. I need to get one. Then the at bat is just another at bat with confidence and less fear

  • @matthewlepak2878
    @matthewlepak2878 3 года назад +1

    I've had success before. It will come

  • @brianwilson1436
    @brianwilson1436 4 года назад +3

    Hi coach Justin

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    Thank you. Jesus bless!

  • @RyanPHill77
    @RyanPHill77 4 года назад

    Baseball mindfulness.

  • @nanodifferent1039
    @nanodifferent1039 3 года назад

    Can you reply to me, i get stuck in the plate and dont swing because im nervouse of sum sort and im the 4th bat so what can i do to feel more loose and swing without fear

  • @AKing-wr8ww
    @AKing-wr8ww 3 месяца назад

    Watched this before my game and just went 4 for 4 with 2 doubles a home run and a single

  • @nathanwagner670
    @nathanwagner670 4 года назад +3

    Hi

  • @dank_doggo4714
    @dank_doggo4714 3 года назад

    I keep thinking that people in the stands will look down at me if i strike out anyway to help that

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    Focus on each pitch. Don't think about what you have to do the whole game. Thank you!

  • @maxclubine-ito4493
    @maxclubine-ito4493 4 года назад +4

    First

    • @UltimateBaseballTraining
      @UltimateBaseballTraining  4 года назад +3

      Thanks for watching, Max! What did you think?

    • @maxclubine-ito4493
      @maxclubine-ito4493 4 года назад +1

      @@UltimateBaseballTraining It was good I liked it alot and I will use these tips to not be nervous at the plate keep up the good work man

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    Thank you. I thought something was wrong with me lol. I know I can hit. I fear failure. Worst case scenario works lol. I feel like I won't be liked by team. So not true

  • @bruce4139
    @bruce4139 3 года назад

    Worst case scenario? Crushed by the ball in the neck

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    Playing in the present. Let all else go. Forget about last pitch

  • @matthewlepak2878
    @matthewlepak2878 3 года назад

    I need to just focus on hitting the ball

  • @queenskadi3531
    @queenskadi3531 3 года назад

    No whats scary or the worst that can happen is getting hit, CAUSEEEEEEEEEEEE JEEEEEEEEEEEEEEEEEZZZ