True light and nylon or pebax fibered plates make a slight difference, but really it comes down to David’s unconventional wisdom when it comes to macronutrient choices( 120 carbs an hour) and specifically targeting watts per hour or functional threshold power which is typically only Used in the cycling world. Not the running world. And of course he’s been an endurance athlete for years. But I really Think we’re gonna see a shift in how runners fuel and more course records will fall. Great video as well. Keep it up
Who else was tuned in to this race? Who do you think could beat David Roche's course record? Let me know! Thanks for watching!
Walmsley - if it ever fits in his Summer Schedule.
@@delmarfralick7458 haha that’s who I was thinking as well.
Ran into him coming down hope as I was going up. He was flying
@@erikromero530 sounds like you weren’t doing too bad yourself! How did it go?!
new shoe tech records are falling
@@zheuscher true! I need to get myself a pair
True light and nylon or pebax fibered plates make a slight difference, but really it comes down to David’s unconventional wisdom when it comes to macronutrient choices( 120 carbs an hour) and specifically targeting watts per hour or functional threshold power which is typically only
Used in the cycling world. Not the running world. And of course he’s been an endurance athlete for years. But I really
Think we’re gonna see a shift in how runners fuel and more course records will fall. Great video as well. Keep it up
@@nwerz-1022 his fueling was next level! And thanks!