🥔How to Cook the Simple Starchy Staples 🥔

I get asked a lot what foods Dr Miller and I keep stocked in our pantry and fridge. And the next question is always how do you cook them? So for today's livestream I wanted to share how I cook, store and utilize the simple starchy staples. This is also a topic that I cover in depth in my new book "The Plant-Based Diet for Beginners" (amzn.to/35Yilol), the handbook I wish I would have had as I began helping my family (mom, dad, sister, in-laws, cousins, grandparents) adopt a plant-based diet.
Pre-order the book here ~---~ amzn.to/35Yilol