Same here. I lose 11 kgs with diet and walk then i thought I would have use an exercise but i hate exercises then i search about aerobics for bigners and now i lose 10 more with dance with depti. Love you maam from Pakistan ❤️
True...i too had a wonderful experience with your videos Deepti. Just like random i saw your video and thought let me give a try lastly. I was 74kgs and now i am 67kgs but wanna make it 60kg...following ur videos as such regularly n will do workout for 40min daily once.
What a success story! Good work Rishika. Lots of love from the ‘Deepti family’. I started on 6th June at 65.2kg. Today I am 63.6 kg. Not worried about the kilos because my clothes fit better, I also feel better both mentally and physically. No diet control yet- perhaps I should cut the sugar. Thank you Deepti. You are a great dancer and a good instructor. .
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Watching this seemed like my story.... Even I have made life style changes since 1st April 2021.. on this day I weighed 75.5 kgs n post 3months i m 66.5 kgs i.e I see have lost 9 kgs already.. for the first month I only went for walks, walked for 10k steps at a time and in second month i.e from May I m following ur dance workouts.. they are really effective.. I m never bored to do ur workouts. As she rightly said in the video that dance workout videos on RUclips are mostly for 10-10 mins only.. and ur channel had long videos that was the reason I thought of giving it a try n I have loved it since then.. Thanks a ton for alll ur workout videos they are absolutely amazing and helpful. ❤️ Apart from workouts I have made many lifestyle changes like healthy eating n I m evening following intermittent fasting n all these things are working good for me. Trust me I have tried many other workouts but those were really hard for me to sustain.. ur workouts are effective as well as sustainable! ❤️
Hlo Mam.. I am doing your dance videos since last week and have reduced around 1 kg with not much diet..thank you for your amazing videos..and I am happy that now I am able to do the videos in one go.. 😊
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Hello madam I am following you workout since july 2024 and with diet plan from nutritionist, when I consulted her she said you have to focus on exercise with diet plan to get best result and I randomly came across your Krishna bhajan workout and became fan of you, thanks allot now I try your mau different workout plans and it really helps I lost 6kgs in 2 months time, I thank you from bottom of my heart
I wish there were English subtitles for this! There's no option for that on the settings! I love your workouts, Deepti and they are keeping me sane during the MCO! Wish I could hear these success stories and understand them!
I lost 5kgs in 1month. I did allu arjun songs workout and I lost weight thank u so much Deepthi mam After one month of this comment I lost again 4kg of my weight.total 9kg weight I lost. I came 91 to 82 Again after 1.5month i lost 4kg.total 13kgs 91 to 78. I'm waiting to lose 8more kgs Thank you so much mam
Dear Deepti...I had actually accidentally found ur workouts a year ago in the lockdown and never stopped exercising since then...my main motivation is that u communicate with me on screen and I dont feel I'm alone in it...thank u...have lost 3kgs...and feel healthy.
I started my weight loss journey from February...with brisk walking for 45 mins cos I needed to build my stamina although there wasn't much changes in weight,I thought I had hit a plateau and without gym I wouldn't loose weight...I didn't have strength,money,time for gym.......but in April I thought kaise bhi karke karna hai,decided to change diet and do dance like workouts...cos I love music and dancing (also cos of lockdown gym option wasn't never there)......after Searching for dance workout videos I couldn't find any proper dance videos and then I came across your channel.....all the moves were so effective and easy to understand (rather than having so many changes as such fast pace)........ And in mid may I was so happy that I lost 10kgs in 1.5 month....took 15-20 days break with brisk workouts cos I got busy in family stuff....again started from June with the same diet plan and workout videos...... haven't checked my weight but there is so much visible changes in stamina,now the whole workout goes in a jiffy...also I started with HIIT videos
I did dance with Deepthi videos from April till mid May....and in diet per se just did some portion control,included a lot of salad, incorporated green tea and cut down sugar and potatos completely.....I know it's hard and impractical for someone else but I really needed to loose weight cos of my health issues..
I totally agree with what Rishita spoke and I thank you Deepti maam for sharing her story with us all 🙏 Thank you ma'am for your simple yet an effective workout plans🙏❤
Hi deepti I have started your diet plans and daily dance workout before 2-3 days and swear i started sweating a lot in 20 mins thanks for your efforts and valuable time soon i will upload my before and after pictures on instagram 😊
Tomorrow I inspired a lot from her so I decided to start my own journey and update you guys and I'm not going to stop special thanks to @Dancewithdeepti 🙏🏻😊 Day 1:Just Do her 20 minutes dance video and I'm sweating a lot✔️ Day 2: ✔️ Today I do her dance for 25 minutes Day 3: ✔️but today I did it only for 10 minutes because my arms were paining a lot Day 4: Break day(late updating) Day 5:✔️ Done
I have heard story of Eklavya as a kid This is modern day example of That Deepti mam you are guiding light for All of Us And Rishita You beauty I appreciate how focused you are More power to You
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Hi deepti mam...Maine bhi aapk hi dance se apna weight loss journey start kiya tha...Bt bich me choot gaya...Aaj phir se ek motivation mil gaya....Aaj se hi phir se continue karungi
I start following dance with Dipti from 7 to 8 dys I am loosing my weight. Thank you. I have 2 problems 1..I can't control my food due to acidity. 2...I feel weak after continue work out of 5 dys.
Just continue eating healthy but don't starve yourself. Eat on time and sleep early. And keep doing these excercises regularly. See a doctor for acidity. And try to do yoga for calmness.
*Improve immunity *Weight loss/ weight gain *Diet &workout plans *Child obesity Get fit and reduce your medical expenses ~ Wellness trainer /Nutritionist- Mohini
Very inspiring for everyone. Hats off to her perseverance and unwavering resolve. Such a practical and patient approach at this age. Much love and Blessings to you young lady❤
It was such a inspirational. I love to hear this kind of story..... Hats off rishitha... Love from tamilnadu..... Especially to deepti mam💕💕💕.... Mam plz upload tamilfolk songs toooo
But its true..jitna enjoy deepti mam k sath workout m aata hai..utna enjoy maine kisi aur k channel pr ni kiya...i m the big fan of deepti mam....love u❤
@@DanceWithDeepti mam i wanna send you my photo before and after but don't know where do i send... Mam really amazing, maine kabhi socha bhi nhi tha ki main sirf youTube se fit bhi ho sakti hu... Aaj maine aapka 54 min wala shadi special pe full saare step follow kiye
Weight loss plateau se kaise Bahar nikle? Plz batayiye mam... Maine bhi apke videos follow kiye hain aur meri bhi journey Rishika k jaisi hi hai.. Bs abhi plateau me aa gayi hu.. From 86kg to 73 kg in 6 months mam...thank you.. Abhi k liye bhi help kijiye mam plz🙏
Congratulations Rishita Baacha!! Your experience is so inspiring! Thank you for sharing! Thank you for your honesty, very relatable. You spoke so beautifully, I will be watching this video over and over to motivate and keep me focused. It is so nice to be part of a group who have a common goal of wanting to lose weight in a healthy and happy way. May you be blessed with good health and happiness and for all your future endeavors always!! Having Deepti in our lives is truly a Godsend! Thank you Deepti for helping so many in so many aspects (health, food, happiness, and more)!
Hi deepti ma'am. Mujay after pregnancy bohot mushkil ho rahe hai weight loss karnay mai aap mujay kon se video suggest karay gai... Thank you and love from Pakistan ❤❤
Mene aap ki video dekhi hai bohat zeyada achha laga or dipti ko sun kar bohat zeyada achche laga me 42 saal ki hun 75kg mera vet hai mujhe kam karna hai plzzz help me
HI, DEEPTI.IN MY CASE I HAVE NOT LOST IN WEIGHT BUT IN INCHES FOR SURE.MY STOMACH IS LOOKING NORMAL NOT BULGING OUT.MY LEGS ARE GONE VERY SLIM.SO I AM HAPPY AS LONG AS I AM EXCERCISING AND FEEL HAPPY 😀.MY DIET IS NORMAL .I EAT EVERYTHING IN LESSER QUANTITY 😀👍
Hello Deepti....maine 2 month 20 days me 9 kg weight loss kiya hai apki video and brisk walk krke I was 67 kg and now I m below 58 kg...thank you for your videos 🙏
@@DanceWithDeepti 🙏🙏 thank you ....maine diet me sirf suger aur deep fried band kiya hai bcoz mai diet proper nhi leti hu to face pr weakness dikhne lagti hai
I am Pragyan Mishra..51 years old..have two sons.I put on weight during lockdown.I have also thyroid issue...now I have decided to loose weight.since two weeks I am doing your videos of 30 mnts and also walking at home.Now I am 75 kg..I want to be 62.
Hey mam This video give me a hope that I can loose my weight I m doing ur dance challenge for 3days and I feel energetic after doing your workout ......hope I will see difference 🤗
What an amazing journey! 👏🏼I haven’t exercised in a while, so basically I’m a beginner in exercising. Which workout video of yours do you recommend for losing weight fast? I need to lose weight since I’m worried about my health especially in the future. I have an annoying muffin top and my thighs are too big.😣
Thank you Aunty for inspiring by this video... I m of 97 kg... N I decides to workout and start this thing from next week onwards.... I want that, at least if my weight to come till 80 then also I m very satisfied with it 🙏🙂
Ty so much mam u are best mentor. A m also following your paid plans but key is consistency and never giveup this is my third week. Mujhse thoda diet idhar udhr ho jata hai and shred choot jata hai but trying to again. I m damn sure that I wll win this challenge like rishita
Di I am 11 years old and I am doing your 30 min dance video and my sister is 8 years old and me and my sister do your 30 min dance video regularly so it ok for kids
मैं मेरा नाम अंजली है मैं मुंबई से हूं मैं आप का डांस प्रोग्राम जो है योगा का और हमेशा देखती हूं 1 हफ्ते में ज्वाइन की है कल मुझे डांस करने में बहुत अच्छा लगता है आपका स्टेप बाय स्टेप करती हूं मैं हिंदी में थोड़ा समझाइए हमें अंग्रेजी नहीं आती
Amazing journey dear rishitha even iam overweight hope I will also follow lose weight in coming days thank you maam and rishitha for sharing such an amazing tips and ways to lose weight 🧡🌼👏🏼👏🏼👍🏽
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**** JOIN 7 WEEKS - 7 CHALLENGES WITH RISHITA AND DEEPTI - 15th August to 2nd Oct 2021
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Hi mam i m interested in your challenge... So for that what can i do pls ... Guide me
Any payment??
@@anittajohn7060 Yes Rs 499 for 7 week transformation
i am intersted to loose weight plz help me mam i am from faridabad .....can i have your number plz?
Mam Im interested in ur challenge I will participate
Same here. I lose 11 kgs with diet and walk then i thought I would have use an exercise but i hate exercises then i search about aerobics for bigners and now i lose 10 more with dance with depti. Love you maam from Pakistan ❤️
How many months it take to lose weight
Can you help me that wht diet u followed??
Consistency is the key! This is very inspiring indeed. Congrats Rishita, very well done :-)
True...i too had a wonderful experience with your videos Deepti. Just like random i saw your video and thought let me give a try lastly. I was 74kgs and now i am 67kgs but wanna make it 60kg...following ur videos as such regularly n will do workout for 40min daily once.
Hey can u suggest me your diet and dance videos you follow?
kitna time laga aapko ? iss journey mai
@@hinalmodi316 koi diet nhi..ghr ka khana khao 1 hour workout kro..1 month m 4-5 aram s wieght lose hota h...
What a success story! Good work Rishika. Lots of love from the ‘Deepti family’.
I started on 6th June at 65.2kg.
Today I am 63.6 kg.
Not worried about the kilos because my clothes fit better, I also feel better both mentally and physically.
No diet control yet- perhaps I should cut the sugar.
Thank you Deepti. You are a great dancer and a good instructor.
.
Which workouts did you did?
Which dance u followed
Workout?
Really great transformation. I have also started doing workout by seeing your video present weight is 93kgs hope for the best😊
Welcome to my dance family!
*Improve immunity
*Weight loss/ weight gain
*Diet &workout plans
*Child obesity
Get fit and reduce your medical expenses
~ Wellness trainer /Nutritionist- Mohini
She looks so cute now. After weight loss she is looking younger than before
This is all from ur mind ...if u have decided from ur mind then it will be possible...no matter u loose in 3 months or 7mnths...👍🥰💓well gud job
In love with dis gal... Rishita so simple. Not proud and not exaggerating herself
I have started following your workout routine, and its my 7th day
Hows your experience
Maybe the wrong thing Im doing is checking my weight everyday 😂.I need it stop stressing so much
Everyday😂😂🤣
Me too 🤣🤣
Me too😂
Me too
I used to check my weight daily and dont take stress just think how much lose u have to continue otherwise next time you have to strt again.
True I loved when u said.. When u give up then u have to start from zero again 🤘
She is such an inspiration
Kudos to you girl 👍
Watching this seemed like my story.... Even I have made life style changes since 1st April 2021.. on this day I weighed 75.5 kgs n post 3months i m 66.5 kgs i.e I see have lost 9 kgs already.. for the first month I only went for walks, walked for 10k steps at a time and in second month i.e from May I m following ur dance workouts.. they are really effective.. I m never bored to do ur workouts. As she rightly said in the video that dance workout videos on RUclips are mostly for 10-10 mins only.. and ur channel had long videos that was the reason I thought of giving it a try n I have loved it since then.. Thanks a ton for alll ur workout videos they are absolutely amazing and helpful. ❤️
Apart from workouts I have made many lifestyle changes like healthy eating n I m evening following intermittent fasting n all these things are working good for me.
Trust me I have tried many other workouts but those were really hard for me to sustain.. ur workouts are effective as well as sustainable! ❤️
Congrats Anjali on your consistency and results !!! Well done !
Plz tell me ur daily routine
Hlo Mam.. I am doing your dance videos since last week and have reduced around 1 kg with not much diet..thank you for your amazing videos..and I am happy that now I am able to do the videos in one go.. 😊
How many times u do exercise per day
@@pranayatate1995 2 times for 20-25 minutes
@@newbee20 ok thanx😊
*Improve immunity
*Weight loss/ weight gain
*Diet &workout plans
*Child obesity
Get fit and reduce your medical expenses
~ Wellness trainer /Nutritionist- Mohini
Hello madam I am following you workout since july 2024 and with diet plan from nutritionist, when I consulted her she said you have to focus on exercise with diet plan to get best result and I randomly came across your Krishna bhajan workout and became fan of you, thanks allot now I try your mau different workout plans and it really helps I lost 6kgs in 2 months time, I thank you from bottom of my heart
I wish there were English subtitles for this! There's no option for that on the settings! I love your workouts, Deepti and they are keeping me sane during the MCO! Wish I could hear these success stories and understand them!
I do understand .. will try to introduce the subtitles for my larger audience 🙏🏼
@@DanceWithDeepti di aerobics workout ka video upload kijiye
After postpartum excersise
Yesss.....need english subtitlesss
I too have a similar goal of being fit and healthy!
I lost 5kgs in 1month. I did allu arjun songs workout and I lost weight thank u so much Deepthi mam
After one month of this comment I lost again 4kg of my weight.total 9kg weight I lost. I came 91 to 82
Again after 1.5month i lost 4kg.total 13kgs 91 to 78. I'm waiting to lose 8more kgs
Thank you so much mam
Congrats 👏🏼👏🏼👏🏼
@@DanceWithDeepti omg thank you so much mam for heart symbol. I request pls do ramcharan songs workout,jr.ntr songs workout
wow.. u have followed only allu arjun songs workout from deepti madam? and any diet plan?
Dear Deepti...I had actually accidentally found ur workouts a year ago in the lockdown and never stopped exercising since then...my main motivation is that u communicate with me on screen and I dont feel I'm alone in it...thank u...have lost 3kgs...and feel healthy.
Thank you Rishti for sharing your story! Amazing and moving!! Well done and keep up the good work. Inspiration!! 🙏
I am 135 and almost have lost my interest in loosing after failing for like ages now.. this video is giving me hope... thx for sharing
Welcome to my dance family!
Free plans, paid plans and weightloss faqs - www.DancewithDeepti.com
Any update??
I started my weight loss journey from February...with brisk walking for 45 mins cos I needed to build my stamina although there wasn't much changes in weight,I thought I had hit a plateau and without gym I wouldn't loose weight...I didn't have strength,money,time for gym.......but in April I thought kaise bhi karke karna hai,decided to change diet and do dance like workouts...cos I love music and dancing (also cos of lockdown gym option wasn't never there)......after Searching for dance workout videos I couldn't find any proper dance videos and then I came across your channel.....all the moves were so effective and easy to understand (rather than having so many changes as such fast pace)........
And in mid may I was so happy that I lost 10kgs in 1.5 month....took 15-20 days break with brisk workouts cos I got busy in family stuff....again started from June with the same diet plan and workout videos...... haven't checked my weight but there is so much visible changes in stamina,now the whole workout goes in a jiffy...also I started with HIIT videos
Aapne kya diet liya
Hey can u share your diet and the workout you followed?
I did dance with Deepthi videos from April till mid May....and in diet per se just did some portion control,included a lot of salad, incorporated green tea and cut down sugar and potatos completely.....I know it's hard and impractical for someone else but I really needed to loose weight cos of my health issues..
I totally agree with what Rishita spoke and I thank you Deepti maam for sharing her story with us all 🙏
Thank you ma'am for your simple yet an effective workout plans🙏❤
Hi deepti I have started your diet plans and daily dance workout before 2-3 days and swear i started sweating a lot in 20 mins thanks for your efforts and valuable time soon i will upload my before and after pictures on instagram 😊
Weight -58
Height- 5'3
Age - 15
I want to lose weight ❤❤❤❤help me plzzz
Tomorrow I inspired a lot from her so I decided to start my own journey and update you guys and I'm not going to stop special thanks to @Dancewithdeepti 🙏🏻😊
Day 1:Just Do her 20 minutes dance video and I'm sweating a lot✔️
Day 2: ✔️ Today I do her dance for 25 minutes
Day 3: ✔️but today I did it only for 10 minutes because my arms were paining a lot
Day 4: Break day(late updating)
Day 5:✔️ Done
all the best ! .. rotate videos.. to allow new muscles.. take a days break and recover.. then continue again
@@DanceWithDeepti Thank you mam your advice means alot🙏🏻
all the best i am on day 2
@@DanceWithDeepti hi mam muze 20 kg weight loss Krna hai so please tell me what can I do and how
This video really motivate me🥺....hope i will lose my weight🥺
Who will support her like her
I am following the dance workout of Deepti mam.feeling much better after 4 months.size reduced frm 46 to 44.wanna loose more
I have heard story of Eklavya as a kid
This is modern day example of That
Deepti mam you are guiding light for All of Us
And Rishita You beauty I appreciate how focused you are
More power to You
So beautifully phrased.. thank you !
@@DanceWithDeepti 😊
@@DanceWithDeepti 👍🏽
My weight is 58 kg and I am a teenager so I want to loose my fat ....which workout should I follow,?
Hope after seen this video i will also try to lose my weight🥺....i want to lose 10kg weight😞!
Me too
Me too
Best of luck 👍
Me tooooo
I want to lose 60 ☹️😐
Very inspiring success story.I will joining 7 weeks challenge n hope to get my ideal weight.
*Improve immunity
*Weight loss/ weight gain
*Diet &workout plans
*Child obesity
Get fit and reduce your medical expenses
~ Wellness trainer /Nutritionist- Mohini
Mam make video on weight plateau...
Pls mam it's request.. It has been stuck from 3 months... Pls mam it's request... Thanks mam..
I just started my weight loss with your video. currently I can do only 10-15 minutes only. lets see how it will change my body shape
Hi deepti mam...Maine bhi aapk hi dance se apna weight loss journey start kiya tha...Bt bich me choot gaya...Aaj phir se ek motivation mil gaya....Aaj se hi phir se continue karungi
I start following dance with Dipti from 7 to 8 dys I am loosing my weight. Thank you. I have 2 problems
1..I can't control my food due to acidity.
2...I feel weak after continue work out of 5 dys.
Yo can control your acidity problems also
Just continue eating healthy but don't starve yourself. Eat on time and sleep early. And keep doing these excercises regularly. See a doctor for acidity. And try to do yoga for calmness.
*Improve immunity
*Weight loss/ weight gain
*Diet &workout plans
*Child obesity
Get fit and reduce your medical expenses
~ Wellness trainer /Nutritionist- Mohini
Rishika is so cute.
More power to you girllll💪🏻💪🏻💪🏻💪🏻
how much kg does she weight now.
Very correctly said... Don't start everything at one time.
Very inspiring for everyone. Hats off to her perseverance and unwavering resolve. Such a practical and patient approach at this age. Much love and Blessings to you young lady❤
It was such a inspirational. I love to hear this kind of story..... Hats off rishitha... Love from tamilnadu..... Especially to deepti mam💕💕💕.... Mam plz upload tamilfolk songs toooo
Hello ma'am thank you so much and i am so proud of rishita 💚
Thanks deeptimam ☺
Thanks rishita ☺☺
Superb idea for weight loss. I would like feel energetic. Thank u so much mam
But its true..jitna enjoy deepti mam k sath workout m aata hai..utna enjoy maine kisi aur k channel pr ni kiya...i m the big fan of deepti mam....love u❤
Mam I lost more than 5.6 kg since 24june till now by following your dance videos regular without any gap.
Wow super.... I start from today onwards.... 💥🔥
Wow super.... I start from today onwards.... 💥🔥
Awesome congrats 👏🏼👏🏼
@@DanceWithDeepti mam i wanna send you my photo before and after but don't know where do i send... Mam really amazing, maine kabhi socha bhi nhi tha ki main sirf youTube se fit bhi ho sakti hu... Aaj maine aapka 54 min wala shadi special pe full saare step follow kiye
@@FITWITHMANJU Instagram/FB - dancewithdeepti
She is soo cute 😍💕
You go girl😍😍😍 it's my first day today
Thankyou for the video
So effectively workout
Tankyou mam
Weight loss plateau se kaise Bahar nikle? Plz batayiye mam... Maine bhi apke videos follow kiye hain aur meri bhi journey Rishika k jaisi hi hai.. Bs abhi plateau me aa gayi hu.. From 86kg to 73 kg in 6 months mam...thank you.. Abhi k liye bhi help kijiye mam plz🙏
Aapne kaise weightloss kiya? Kya diet kiya
I feel good after doing the dance exercise for few days in the morning thanks Deepti for the wonderful workout
Congrats Rishita..u r the inspiration 🙏
Congratulations Rishita Baacha!! Your experience is so inspiring! Thank you for sharing! Thank you for your honesty, very relatable. You spoke so beautifully, I will be watching this video over and over to motivate and keep me focused. It is so nice to be part of a group who have a common goal of wanting to lose weight in a healthy and happy way. May you be blessed with good health and happiness and for all your future endeavors always!! Having Deepti in our lives is truly a Godsend! Thank you Deepti for helping so many in so many aspects (health, food, happiness, and more)!
Hi deepti ma'am. Mujay after pregnancy bohot mushkil ho rahe hai weight loss karnay mai aap mujay kon se video suggest karay gai... Thank you and love from Pakistan ❤❤
Mene aap ki video dekhi hai bohat zeyada achha laga or dipti ko sun kar bohat zeyada achche laga me 42 saal ki hun 75kg mera vet hai mujhe kam karna hai plzzz help me
Your smiling face is a motivation for me Deepti truly saying ❤️🙏
Thank you ! :)
Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com
@@DanceWithDeepti mam why don't u start live you tube dance for beginners and others it will help us
HI, DEEPTI.IN MY CASE I HAVE NOT LOST IN WEIGHT BUT IN INCHES FOR SURE.MY STOMACH IS LOOKING NORMAL NOT BULGING OUT.MY LEGS ARE GONE VERY SLIM.SO I AM HAPPY AS LONG AS I AM EXCERCISING AND FEEL HAPPY 😀.MY DIET IS NORMAL .I EAT EVERYTHING IN LESSER QUANTITY 😀👍
So best guidance & your workout thank U so much Deepti Mam I like your all videos 🙏
Blessings to this beautiful young lady. 🙏
I lost 6 kg just for balence diet and help of your vedios mam....
Mam thank you so much aapne bahut achche se bataya hai,🙏
Ma'am i am also from indore India.
and me daily apke videos ke sath workout kar rahi hu mene 5 kg loss kiya abhi
In how much time?
1 month s aapky dance video follow kr rhi hu,Mai 85 kg ki thi abhi check nhi Kiya hai but feel hota hai ki kuch to km ho gya hoga,
Thanx a lot mam I am from Kashmir Mara wait 65 hai mai b aap k videos follow karte hu
Thank you !
Subscribe, share and support ! 😊
For guidance - www.dancewithdeepti.com/
My fav dee me aapko follow krti hu muja aap bhut ache lgte ho muja pata h me bhi jaldi hi weight kam kr lugi
I want to loose 10kgs... Hope I'll also get success like she did 💕
@@paschalehannahtitus9447please tell me which workouts.
Hi I will help you to loss weight in 90 days if interested pls say me
Hello Deepti....maine 2 month 20 days me 9 kg weight loss kiya hai apki video and brisk walk krke I was 67 kg and now I m below 58 kg...thank you for your videos 🙏
Congrats dear.. well done !!
hope you were eating well ... it will help keep the weight off
@@DanceWithDeepti 🙏🙏 thank you ....maine diet me sirf suger aur deep fried band kiya hai bcoz mai diet proper nhi leti hu to face pr weakness dikhne lagti hai
Kitne bar workout. Krte the aap din m plz tell me
@@divyasaxena3205 kya diet li apne
I am Pragyan Mishra..51 years old..have two sons.I put on weight during lockdown.I have also thyroid issue...now I have decided to loose weight.since two weeks I am doing your videos of 30 mnts and also walking at home.Now I am 75 kg..I want to be 62.
all the best !
Hey mam
This video give me a hope that I can loose my weight
I m doing ur dance challenge for 3days and I feel energetic after doing your workout
......hope I will see difference 🤗
We also luv u Deepti ma'am....luv from India
What an amazing journey! 👏🏼I haven’t exercised in a while, so basically I’m a beginner in exercising. Which workout video of yours do you recommend for losing weight fast? I need to lose weight since I’m worried about my health especially in the future. I have an annoying muffin top and my thighs are too big.😣
Same here😢😢😢
Hi I will help you reduce your weight without more exercise within three month good result do you interested contact me
@@nancysahu6386 join in nutrition frnd
Started 3days ago thank you Deepti.
Wowww I am also from indore Rishita ...thank you to you and deepti for motivating us...
Mam apki sari videos bahot effective hey
congratulations Rishita!
Started today... Hope for good results...! Thanks for your motivation madam
Awesome job Rishitha!👏👏Very inspiring video.
Thank you 🙏 madam
My weight was 80kg but know I am 73 kg
Well done Rishita, you’re inspiring me!
Thank you Aunty for inspiring by this video... I m of 97 kg... N I decides to workout and start this thing from next week onwards.... I want that, at least if my weight to come till 80 then also I m very satisfied with it 🙏🙂
Mam maine 2days se start Kiya. bohot happy feel hua nice 👍
My weight was 95kg but now i am 73 kg... ❤️
Which workouts did u follow
Can u share your diet
@@meherfathima3139 i followed deepti mam workout and Leslie's workout
@@hinalmodi316 not any specific diet....just try to minimize sugar and oil...dont just eradicate it ..just minimize it slowly ...
@ASHOK KUMAR everyday 1/2h workout and 1/2 hr walking ...and try to have less sugar and oil....khane ke baad walking 5-7 min...
Mam..pls dance with telugu songs also
Hi ma’am I’m from Kerala
Could u pls add subtitles
It’s a humble rqst ☺️🙏
Thank you 😊
Ty so much mam u are best mentor. A m also following your paid plans but key is consistency and never giveup this is my third week. Mujhse thoda diet idhar udhr ho jata hai and shred choot jata hai but trying to again. I m damn sure that I wll win this challenge like rishita
It was so awesome transformation story...really big 👍feeling to glad...
Her journey is so inspiring 😍, Thank you so much for sharing, Deepti ji ❤️
Pls mam help to lose a weight my age is 17th and my weight is 68 how can I loss
Plans and live classes - www.DancewithDeepti.com
free plan on website
Mam mai abhi 15 saal ki hu and mera weight badh gya h to iske liye koi workout bataiye aur diet plan bataiye plz
I have changed my diet 7 days before only and from yesterday I have started working out 😄 excited to get my ideal weight want to lose 25 kgs
Di I am 11 years old and I am doing your 30 min dance video and my sister is 8 years old and me and my sister do your 30 min dance video regularly so it ok for kids
Deepthi You are the Best and I really mean that !!
Thank you
So so inspiring ! loved the video
For weight loss protein powder and meal replacement drink it is good for health? Please suggest me
it is right or wrong
mam mujhe v weight loss krna h mera weight 70 kg h mujhe 55 kg krna h plz mam koi diet plan aur work out batay na plz plz mam
I really liked it, thanks I really need motivation, real inspiration . Luv u
You are doing magic (in the form of work out)and earning blessings ❤🙏 I love❤. Your work out
Thank you so much !
Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com
Very nice
मैं मेरा नाम अंजली है मैं मुंबई से हूं मैं आप का डांस प्रोग्राम जो है योगा का और हमेशा देखती हूं 1 हफ्ते में ज्वाइन की है कल मुझे डांस करने में बहुत अच्छा लगता है आपका स्टेप बाय स्टेप करती हूं मैं हिंदी में थोड़ा समझाइए हमें अंग्रेजी नहीं आती
Amazing journey dear rishitha even iam overweight hope I will also follow lose weight in coming days thank you maam and rishitha for sharing such an amazing tips and ways to lose weight 🧡🌼👏🏼👏🏼👍🏽