This Food Will Help to Keep your Vagina Healthy | Best Vaginal Health Foods

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  • Опубликовано: 8 сен 2024
  • This one food can help to maintain a healthy vagina and prevent problems like infections and itching. Do share this informative video with as many people as possible to help them too. We aim to promote wellbeing and make this world a better place to live in. Thank you!
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Комментарии • 456

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 года назад +142

    Hope you found this video helpful. Many women are looking for safe and natural remedies to prevent vagina related problems; please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing in the world!

    • @janyafromindia6828
      @janyafromindia6828 2 года назад +6

      Thank you so much grandma
      You are so sweet

    • @nehamaurya2391
      @nehamaurya2391 2 года назад

      Mam anything for vegans

    • @bhavnak2274
      @bhavnak2274 2 года назад +3

      Thank you for sharing. I have an important question to ask....i use to think that ayurveda recommends that we should never have fruit and milk combination together...and am really confused about it as i have a little baby n i always preferred giving food according to ayurveda combinations.

    • @bhavnak2274
      @bhavnak2274 2 года назад +1

      Please do clarify my query, will be of great help. Thank you.

    • @kylethomas7834
      @kylethomas7834 Год назад +1

      I did. I am grateful

  • @silkqueen8498
    @silkqueen8498 Год назад +43

    She ain't lying!!!!😅🤣🤣🤣I practice the daily yogurt, and the other recipes taste good as well!😋 remember ladies you are what you eat😛

  • @pallavisingh9880
    @pallavisingh9880 2 года назад +84

    This video was much needed, especially in this era of increasing ectopic pregnancies caused due to infections. There's a lack of awareness regarding this. Thank you so much ma'am. This video must be shared as much as possible.

  • @theonlinechristianminister
    @theonlinechristianminister 2 года назад +431

    Everyone life is precious please take this moment and receive God in your life pray to God everyday for his help in life situations, read the holy bible everyday, believe in God more than you believe in anything else, Trust God more than you trust anyone else, praise God more than you praise anything else, love God more than you love anything else and remember with God help all good things are possible all you have to do is never give up also a great place for you to start in the holy Bible is (Psalms 1) and everyday after that read a chapter in Psalms till you finish all the chapters in Psalms then after that start on (Proverbs 1) then everyday after that read a chapter in Proverbs till you finish all the chapters in Proverbs and after that read every chapter of the Holy Bible until you finish it for it will change your life in the most amazing way

  • @lidiadegouveia7677
    @lidiadegouveia7677 Год назад +32

    Always eat and love yoghurt, but thanks a million for the info that you taught me today, didn't know that it was that healthy

  • @Ateyaaa
    @Ateyaaa Год назад +7

    I love Stoneyfield, Organic Greek, Grass-fed Yogurt....its the best!

    • @maharijawarapulika1349
      @maharijawarapulika1349 Год назад

      Where do you buy this brand? I'm looking for one that's grass-fed as well.

  • @shrisanavg5371
    @shrisanavg5371 Год назад +37

    Hands up to Mam... You give such good home remedies for all different health and beauty problems... Live long... God bless you 🙂

  • @Ladylove824
    @Ladylove824 Год назад +6

    I started to drink fenugreek tea or water it really helped me with a yi. When the Dr's medication didn't work. Natural is always better ❤❤❤❤❤

  • @yola7416
    @yola7416 2 года назад +31

    PLEASE PLEASE make a playlist for women's health as well!!

  • @empowered3206
    @empowered3206 Год назад +5

    It's not just great for the vagi it's great for ur digestive tract as well I will always eat yogurt!

  • @amiparekh6459
    @amiparekh6459 2 года назад +9

    Absolutely true. It works like MAGIC

  • @baddi3tingz-backblockbaddi313
    @baddi3tingz-backblockbaddi313 Год назад +2

    I saw an older woman once.. she was so beautiful n healthy I asked her secret and she said Yogurt every morning ✨🙏✨

  • @pinksugaar
    @pinksugaar Год назад +2

    I know it doesn’t have to be so rigid but according to Ayurveda fruit and yogurt is not a good food combination and does opposite to assist with digestion. These recipes absolutely look delicious!

    • @jacquia.7340
      @jacquia.7340 Год назад

      Yea ... Fruits 100%sweet post digestion I've read are ok ... Like raisins, dates, coconut, Cooked sweet apple, sweet figs etc.. not citrus, any hint of acidic, mango, melon, banana even if it's sweet. Will curdle the milk upon digestion.🙏💓🙌

  • @mhermakhan4213
    @mhermakhan4213 Год назад +1

    After watching this video I tried yogurt with honey this is really helpful thanks alot

  • @SeemaYadav-vr2uf
    @SeemaYadav-vr2uf 2 года назад +14

    Thank you Ma'am for sharing such valuable information regarding all females to cure herself from such infections n live healthy life 🙏

  • @ss9012-t4y
    @ss9012-t4y 2 года назад +6

    Thank you ma'am really need this , please make video on urine infection effect & solutions🙏🙏🙏🙏🙏🙏

  • @Jesuswithisreal
    @Jesuswithisreal Год назад +1

    That's true about yoghurt ... I use to eat it every day and I smell good...

  • @roshandawalton8
    @roshandawalton8 Год назад +1

    🙏🏾 Im big on keeping it natural. I stick w plain tasting yogurt not the greatest tasting but it's real mixing your favorite fruit bites in it helps

  • @ranjeetagomes9100
    @ranjeetagomes9100 Год назад +4

    Needed this information . As while my itching is on , eating yoghurt helps me from disturb itches at night also.

  • @lakaishacann
    @lakaishacann Год назад +7

    Is this only whole milk or can you use coconut milk as well? I love this thank you so much ❤💚💫

  • @seemabhagwanparsad4270
    @seemabhagwanparsad4270 2 года назад +4

    Thank you so much for this video🙏👌. I didn't know about such valuable information

  • @Sara-v
    @Sara-v Год назад +19

    Please ma’am can you do a video about PCOS? Foods that should be avoided, beneficial foods etc.
    I’m only 18 and was diagnosed recently, I’m so scared

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +4

      Namaste,
      Please click on the link video by Hansa Ma on PCOS
      ruclips.net/video/8vtsuqRhxjQ/видео.html

  • @dr.prachisoni197
    @dr.prachisoni197 2 года назад +21

    You're wonderful lady. Appreciate your efforts ma'am.

  • @megpi72
    @megpi72 Год назад +1

    I love yogurt and usually eat it everyday.

  • @herminiacarpena230
    @herminiacarpena230 10 месяцев назад +1

    Thank you so much I love You Mom.

  • @shamiratalwar9779
    @shamiratalwar9779 2 года назад +15

    Thank you Dr.Hansaji 🙏🏻 this was a very useful video for all women 👍 👏

  • @allyboo7771
    @allyboo7771 2 года назад +22

    Hello ma'am! I would really be very grateful if you could share exercises and foods or anything that help women and young girls with pelvic floor dysfunction and weak pelvic floor! Thank you so much ma'am! This is something that affects so many women of all age groups and help with this would be deeply, deeply appreciated!

    • @heathab...._-_
      @heathab...._-_ Год назад

      Yes I definitely need help in this

    • @user-dx1ft2tt8p
      @user-dx1ft2tt8p Год назад +1

      This is because loosing collagen in the tissue (if you have a lot ot strechmarks it shows). Eat 2-3 times a week jelly or bone soup .you could make a blood test for low copper too to make sure your body is produsing collagen fibers end put them on place. Use yoni egg to excercise the muscles from the inside 🙂 good luck!

    • @LG-universe
      @LG-universe Год назад

      Kegel exercises. Squeeze and release the pelvic floor muscles multiple times a day.

    • @alagahinorondez8525
      @alagahinorondez8525 Год назад +1

      Yes amen indeed glory

  • @mattriddimlove
    @mattriddimlove Год назад +2

    Blessings to you mom and may the lord keeps us loving the responsible women!❤❤❤❤❤❤

  • @yolandjansz5445
    @yolandjansz5445 Год назад +2

    Thank you and love you maa.. dreaming to come and see you all

  • @noemisanchez5054
    @noemisanchez5054 Год назад +3

    Thank you , beautiful lady . I have been taking this and I feel amazing. 💝😋

  • @Sunshine-gu3re
    @Sunshine-gu3re 2 года назад +7

    Amazing tips madam..I'm learning more thank you😄

  • @anitapawar6189
    @anitapawar6189 2 года назад +6

    Very useful & much needed information. Thank you.

  • @sherrindiary6336
    @sherrindiary6336 Год назад

    Yoghurt I eat nearly every day fresh Greek yogurt plus fruit yogurt with fresh fruits.

  • @meekellassidddiq4608
    @meekellassidddiq4608 Год назад +2

    So many don’t know how to eat and do not clean themselves properly.

  • @anupamaroopesh2769
    @anupamaroopesh2769 2 года назад +7

    Thank you for the very informative video. Can you please let us know how much yoghurt (quantity in ml) should be consumed everyday?

  • @priyakannan2624
    @priyakannan2624 Год назад +4

    Excellent Mam... Very informative to all the viewers....

  • @monicamahadevan8162
    @monicamahadevan8162 2 года назад +1

    Few years ago i suffered frm Yeast infection..on n off..itchy and Always have a smell which really makes me uneasy..need to constantly wash wit warm water to ease the itch..finally after surveying alot..i love yogurt since i was a kid n i didnt noe it will help to kill this yeast infection..have it religiously and till nw i maintain it ..n no yeast infection fr years nw ..thx fr the tips Doc ma

    • @sm9305able
      @sm9305able 2 года назад +1

      Does it also work for female genital eczema? The yogurt and honey? Also is it ok to apply there?

    • @monicamahadevan8162
      @monicamahadevan8162 2 года назад

      @@sm9305able yes yogurt has a good probiotics and it helps..have it religiously n apply it ..hope it helps

  • @mondjourney9147
    @mondjourney9147 7 месяцев назад

    Thank you so much madam! Very important tips!!! Greetings from Sri lanka!❤

  • @thecrownedpriestess
    @thecrownedpriestess 11 месяцев назад +2

    That smoothie looks delicious! And yes yogurt is great for vaginal health. My grandmother taught me this many years ago 🫶🏼

  • @maxinewilson5175
    @maxinewilson5175 Год назад +2

    God bless you mom.
    I'm grateful for this valuable information.

  • @aninditasinha7232
    @aninditasinha7232 2 года назад +3

    Thanks for this valuable information ma'am...🙏🙏💓🌹

  • @sandrapancham5933
    @sandrapancham5933 Год назад

    Sita raam you are truly blessing an thanks for all this information about woman health we need too find the time to take care of our body better. God bless you 🙏🙏🙏

  • @sanjuktabidyadhar1326
    @sanjuktabidyadhar1326 Год назад +3

    GRATITUDES MA'AM 🙏

  • @user-ck7fs4hc8v
    @user-ck7fs4hc8v 2 года назад +4

    Thanks mam but please make such videos for men also .🙏🙏

  • @rubymoses3217
    @rubymoses3217 Год назад +2

    Thank you sooooooo much anuty.

  • @LadyHan501
    @LadyHan501 Год назад

    Thank you so much.. very clearly explanation 🥰 from now on. I will eat yogurt everyday.

  • @sughra4623
    @sughra4623 2 года назад +3

    All your videos are Very informative

  • @Pauline_cheong
    @Pauline_cheong Год назад +13

    madam, im a lactose intolerant person.. what food do you suggest as at alternative? thanks

    • @kontessa2179
      @kontessa2179 Год назад +4

      Take probiotics with lactobacillus 😊

    • @Pauline_cheong
      @Pauline_cheong Год назад +1

      @@kontessa2179 ok.. noted.. thanks madam..

  • @diyadevi6098
    @diyadevi6098 2 года назад +4

    Hi mam how r u?pls explain the diatasis recti and how to cure by yoga.pls make an video for every women ❤️

  • @dineontsala-jk3ff
    @dineontsala-jk3ff Год назад

    Thank you so much really appreciate it bcs I was also having a serious problem about my discharge

  • @theempresss2020
    @theempresss2020 Год назад +2

    Thank you very much for the tips!

  • @Nannasrevival
    @Nannasrevival 6 месяцев назад

    Thank you very much for making this video ❤ May I ask how the turmeric milk is made please? I’m not familiar with turmeric so not sure how much to use and is it a powder I would use please? Thank you.

  • @mookda1691
    @mookda1691 2 года назад +4

    Thank you so much mom 🙏🏻♥️

  • @savitapawar8720
    @savitapawar8720 Год назад +1

    This video will be helpful but my 16 year's old daughter is not like to eat curd please tell me is any other alternative food or fruits please guide

  • @ranjithav9705
    @ranjithav9705 2 года назад +4

    Thank u so much mam 🙏🙏

  • @nicole7642
    @nicole7642 Год назад +1

    Yes I will eat it

  • @dikshajadhav1122
    @dikshajadhav1122 Год назад +3

    Thank you ma'am ❤️🙏

  • @TsepaChoNga
    @TsepaChoNga Год назад +2

    Very informative ❤
    Thank you ma’am 🙏

  • @FeliciaEkanem-pm1uz
    @FeliciaEkanem-pm1uz 9 месяцев назад

    This is so educative.. longing to get rid of infection

  • @edithkailie3651
    @edithkailie3651 11 месяцев назад

    Thank you so much I will start eating it now

  • @AniaBumba
    @AniaBumba 2 года назад +9

    Does Yoga recognise lactose intolerance? Or is it seen as some sort of imbalance that can be fixed?

    • @-blackcherry3918
      @-blackcherry3918 2 года назад +1

      Same question

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +2

      Yoga suggests curd / buttermilk if milk doesn't suit as its stomach and gut friendly. Examination would need if curd also doesn't suit. You could reach us too theyogainstitute.org/samattvam/

  • @vaishalisandim3980
    @vaishalisandim3980 Год назад +1

    Thanks very much

  • @NnennaJoseph-iu8dy
    @NnennaJoseph-iu8dy 10 месяцев назад

    What are the ingredients to be used for all those smoothie and recepy.thank you for your teaching ma

  • @lashawnholmes7524
    @lashawnholmes7524 Год назад

    This was very helpful Dr Hansaji thank you ma’am

  • @TiffTalks-show
    @TiffTalks-show Год назад +4

    I am lactose intolerant do non dairy yogurts work for this?

  • @jenyurikouth4984
    @jenyurikouth4984 Год назад +2

    Good one. Thanks madam.

  • @Milly-tm8gb
    @Milly-tm8gb Год назад +3

    Great ❤

  • @shruthim4797
    @shruthim4797 2 года назад +9

    Mam what to do for those who are vegan or lactose intolerant

    • @MsVakong
      @MsVakong Год назад +1

      I was wondering the same. I heard 70% of adults worldwide are lactose intolerant, so this is not helpful for most people.

  • @rebadas833
    @rebadas833 Год назад +1

    Thanks so much 🙏🏻

  • @ashleyyoung102
    @ashleyyoung102 Год назад

    Yogurt is the good thanks for the information health

  • @srikrishna9443
    @srikrishna9443 2 года назад +2

    Excellent video 🙏

  • @khadijatkolade3079
    @khadijatkolade3079 Год назад +2

    What type of yoghurt pls?

  • @gracemusongo7302
    @gracemusongo7302 Год назад

    I have learned a whole lot from your page

  • @neerjaganapathy4222
    @neerjaganapathy4222 2 года назад +3

    Thank you for the beneficial information

    • @mp3426
      @mp3426 2 года назад

      🙏🙏

  • @SSpgmail.com8820
    @SSpgmail.com8820 2 года назад +1

    Thank you madam for informational video

  • @geethashridharan7749
    @geethashridharan7749 Год назад

    ..thanks for this great info...god bless you with good healthy life...ahead...

  • @ramyapalani1024
    @ramyapalani1024 2 года назад +2

    Thank you Amma 💚🙏🌹

  • @tsigeredaendale6434
    @tsigeredaendale6434 Год назад

    Thank you dear madam I will try it and hope it helps me and share with you the result!

  • @thrivenimuthuvelu7659
    @thrivenimuthuvelu7659 2 года назад +3

    Madam can u plz tell us tips on how to reduce period cramps and heavy building

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste,
      Please check Hansa Ma's speaking on this how to reduce period cramps ruclips.net/video/0bq9f5A62C8/видео.html

  • @somadevroy8680
    @somadevroy8680 Год назад

    You a genius and l salute you 👏 🙏

  • @akankshayadav2516
    @akankshayadav2516 2 года назад +2

    Thank u thank u thank u Maa 🌹❤️

  • @galacticstarseedfederation7445

    My mama taught me when I was younger. If you catch a yeast or any vaginal issues that didn’t come from sex. For yeast 3 days dip tampons in plain yogurt. Insert ang go to sleep

  • @cornellcutie1
    @cornellcutie1 Год назад

    Thank you Auntie-ji!

  • @HarryInAction10
    @HarryInAction10 Год назад

    Have it alone" did hit differently 🤣🤣🤣

  • @sheejaps3782
    @sheejaps3782 Год назад +5

    Thank you Ma'am for the wonderful information. Please suggest me tips to cure vaginal dryness. Which gel would be helpful, please reply. I am 50 😊

    • @connectedprotected1116
      @connectedprotected1116 Год назад +3

      This is an herb , look up slippery elm . It’s known to help with vaginal dryness

    • @sheejaps3782
      @sheejaps3782 Год назад

      @@connectedprotected1116 I didn't get it Sorry 😊

    • @sabinamoreno4799
      @sabinamoreno4799 Год назад

      KY jelly

    • @sheejaps3782
      @sheejaps3782 Год назад

      @@sabinamoreno4799 Thank you dear🌹💕

  • @yYybbaa
    @yYybbaa 2 года назад +6

    Hi ma’am please share easy homemade yogurt recipe too thank you 🙏🏼

  • @simonespeaks9152
    @simonespeaks9152 Год назад +3

    Love it!

  • @isabel2162000
    @isabel2162000 2 года назад

    Thank you so much granny!

  • @noreendaniel4030
    @noreendaniel4030 2 года назад +1

    Thank you for sharing

  • @happy_MiscellaneousDiys
    @happy_MiscellaneousDiys Год назад +1

    Thanks for sharing HAPPY DIY Corner 111 your Miscellaneous channel say so 💯💯💯👏🏽👏🏽👏🏽

  • @kerrybutler5172
    @kerrybutler5172 Год назад

    Pineapple is super good as well.

  • @gappagoshti4709
    @gappagoshti4709 Год назад +1

    Perfect..thank u

  • @reetutiwari4197
    @reetutiwari4197 Год назад +2

    Hello mam.. u have mentioned to us milk and yogart in Watertown somthiee but didn't it affect body for having both milk and yogart at same time...

  • @saikulkarni1106
    @saikulkarni1106 2 года назад +1

    Please mam can you make video on fibromyalgia
    Today many youth unknowingly suffering from it
    Plsss mam plss 🙏

    • @williamfred3334
      @williamfred3334 2 года назад

      Dr Obinyan on RUclips is a life saver, he cured my wife from yeast infection with his herbal supplement, I am forever grateful to him🙏🙏

  • @PrinceCatprayerchannel
    @PrinceCatprayerchannel Год назад

    Thank u sweet dadi

  • @ednaochu7579
    @ednaochu7579 Год назад

    It’s true Mama. Thanks

  • @cindersspace5011
    @cindersspace5011 Год назад

    Thank you Namaste 🙏🏻

  • @starniquebrown
    @starniquebrown Год назад +1

    This is great!

  • @monalisharma2586
    @monalisharma2586 Год назад +2

    Ma'am watermelon smoothly kese bana skte h milk or curd to virudhh aahar h

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Monali Ji,
      Ingredients for watermelon smoothie
      1cup milk
      3-4 slices of watermelons
      4 tablespoon of yogurt
      1 piece of dark chocolate
      4-5 mint leaves
      Mix all these ingredients in the blender & its ready to drink.

  • @anjaliparchake4922
    @anjaliparchake4922 2 года назад +2

    Valuable video madam
    Thank you so much for sharing this. 🙏