Calisthenics Upper Body Workout - 50 Minutes
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- Опубликовано: 18 окт 2024
- These exercises are in the video:
Skin The Cat 2x 3-5 reps
Push Ups Elevated Feet 2x 13-15 reps
Pull Ups 3x 6-10 reps
Dips 3x 6-10 reps
Leg Raises 2x 8-10 reps
Hinge Rows 6-8 reps
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