10 min Latin Dance Workout - Basic Rumba movements to exercise & improve technique by Oleg Astakhov

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  • Опубликовано: 11 янв 2025

Комментарии • 55

  • @fitundfunmitsilvia3678
    @fitundfunmitsilvia3678 3 года назад +1

    Sehr geschmeidige Bewegungen! Dazu muss man jahrelang üben!

  • @simonagozzi4141
    @simonagozzi4141 3 года назад +13

    Your lessons are always superb, I love how you take care of the technique and the spectacular mastery of gestures, it might seem obvious to a teacher but it is not so, many take for granted the perfecting of the technique. Thank you!

  • @sandrahayes4927
    @sandrahayes4927 3 года назад +7

    Your brilliant lessons have kept me going during lockdown in the UK. I’ve learnt so much from you! Thank you ❤️

  • @carolinafernandezoro733
    @carolinafernandezoro733 3 года назад +3

    AWESOME AS ALWAYS!!!!!!!!!!

  • @lindaohanyancakir1037
    @lindaohanyancakir1037 3 года назад +3

    superb lesson thank you so much

  • @senipadunancylee
    @senipadunancylee 3 года назад +3

    Best

  • @Storesdavidal
    @Storesdavidal 2 года назад +1

    Thanks Oleg Astakhov for your interesting Videos.

  • @angelicamollo103
    @angelicamollo103 3 года назад +5

    Your lessons are so easy to understand!!! Thanks Oleg!

  • @bintan9705
    @bintan9705 3 года назад +5

    Beautiful👍

  • @marshabonet
    @marshabonet 3 года назад +3

    You are awesome🙌

  • @tovenrvik6336
    @tovenrvik6336 2 года назад

    Thanks for sharing, I know Aries from my many books about Astrology, and have met some on town earlier and had some flings, when I was younger and used to party‼️Jazzy Libra Norwegian.

  • @adriennebeecker5000
    @adriennebeecker5000 Год назад

    This lesson is excellent because you focussed on each part of the body beginning with feet and the details to have them in the right place. The hip action depends on the moving them in a figure 8 and then the rib cage . Going backwards focuses on the rib cage which is great to do the Basic Rumba. Feet, legs and rib cage. FUN!!

  • @lianyayo4431
    @lianyayo4431 3 года назад +2

    Tks sir... Love it very much... 👍💕

  • @gracemak7265
    @gracemak7265 3 года назад +3

    Tks for sharing 🌷👍🏻

  • @WandaRichardson-yh6vj
    @WandaRichardson-yh6vj Год назад

    Thanks

  • @cherylhaskell9830
    @cherylhaskell9830 2 года назад

    Excellent dance and exercise = physically benefical

  • @s0ftcl0ud95
    @s0ftcl0ud95 2 года назад +1

    This Is swag when you put the vid to 2x

  • @malacilee476
    @malacilee476 3 года назад +1

    I start today 💃

  • @НинаИвакина-д5л
    @НинаИвакина-д5л 2 года назад +2

    Благодаря вас за уроки вы очень прекрасно обьясняете благодарю вас

  • @courtneycrossland3329
    @courtneycrossland3329 Год назад

    U r such a nice person that u can share your god given talent s, god bless u

  • @НинаВагулина
    @НинаВагулина 3 года назад +1

    Спасибо

  • @jocelynegrigg2124
    @jocelynegrigg2124 2 года назад +1

    Excellentes explications ! From PARIS...un grand merci 🙏💕

  • @orianechowdhury
    @orianechowdhury Год назад

    Many thanks Oleg. A little fast for me, very beginner, but I enjoy trying.

  • @courtneycrossland3329
    @courtneycrossland3329 Год назад

    I love u work it touches my life absolutely u r extremely talented. Thank u

  • @rositasecuban5708
    @rositasecuban5708 2 года назад +1

    Thank you so much my idol for sharing this fantastic exercise ....

  • @Haniakomi
    @Haniakomi 3 года назад +3

    thank you! very insightful!

  • @Swan-world1010
    @Swan-world1010 Год назад

    Nice thanku

  • @cherylhaskell9830
    @cherylhaskell9830 2 года назад

    Thank you, Oleg

  • @gracelubary3866
    @gracelubary3866 3 года назад +3

    Aquí Grace desde Argentina!!!!! Me fascinó tú clase 😃 Me hicisteis volver a mí pasado más Hermoso 😍 Bendiciones 🙏🏿🙏🏿😍Muchas gracias!!!

  • @cherylhaskell9830
    @cherylhaskell9830 Год назад

    Exceptional Workout

  • @christavogel7268
    @christavogel7268 2 года назад

    So Beautyful moves, I love your lessons very much. You are a wonderful teacher. 😍 💖 👌 💗

  • @courtneycrossland3329
    @courtneycrossland3329 Год назад

    Thank you for teaching us

  • @pwong263
    @pwong263 2 года назад +1

    Excellent training! Thank you 😊

  • @岩崎強-l9r
    @岩崎強-l9r Год назад

    Appreciate great guide, from Japan.

  • @vidhukataria4291
    @vidhukataria4291 2 года назад

    Amazing !

  • @mariaclaudiabetancourt3155
    @mariaclaudiabetancourt3155 2 года назад

    Thank You

  • @krølle-1
    @krølle-1 2 года назад

    looks nice and its really good to lossen the hip up.

  • @carolinafernandezoro733
    @carolinafernandezoro733 2 года назад

    PERFECT!!!

  • @houng448
    @houng448 3 года назад +3

    도움이
    많이돼요

  • @Mcfads999
    @Mcfads999 2 года назад

    I love your dances. Found you on Instagram

  • @monikaschroder2328
    @monikaschroder2328 2 года назад

    I would like to take some lessons there, but ist's really impossible, it is far away.
    So I am enjoying the beautiful Videos. 🌹💃🌹

  • @anojajayasekera5592
    @anojajayasekera5592 2 года назад

    ❤❤❤

  • @wiwitgustiningsih5817
    @wiwitgustiningsih5817 3 года назад

    Aku suka banget

  • @cecadragic466
    @cecadragic466 Год назад

    👏

  • @dancingwithsongbbloo7182
    @dancingwithsongbbloo7182 3 года назад +2

    👏👏👏

  • @rosannacultrera9975
    @rosannacultrera9975 5 месяцев назад

    🎉

  • @courtneycrossland3329
    @courtneycrossland3329 Год назад

    😊

  • @courtneycrossland3329
    @courtneycrossland3329 Год назад

    I've missed you. I'm going to walk again. I miss you

  • @marinellapuddu2481
    @marinellapuddu2481 2 года назад

    ⭐️⭐️⭐️👍🏼❤️👋

  • @Tatyana_9
    @Tatyana_9 3 года назад +2

    !!!!!!!!

  • @sandracastano896
    @sandracastano896 2 года назад

    💖👏👏👏👏👏👏👏👏👏👏👏

  • @AT-kl1ev
    @AT-kl1ev 2 года назад

    2 hip twists and tired.

  • @houng448
    @houng448 3 года назад +4

    🇰🇷🇰🇷🇰🇷

    • @houng448
      @houng448 3 года назад +1

      배우고싶어요