Hey, greg here. Enjoyed your video and I very much agree that we learn off of each other. I'm in some pretty frequent therapy (several times a week, almost a year now). I agree that journaling does help, in my experience having to fully describe either events, viewpoints help me to either confirm ideas I hold, or discard them if I find I cant support them. As well it can sort of be "cleansing" for my mind. Wishing you well and looking forward to following you!
Hey Greg! Thanks for sharing, I hope therapy has been helpful thus far. Would love to hear about the benefits you have gained from the past year or so. Thanks for the kind words - more to come :)
@@steviecasa I didnt realize I was sharing I think b/c ive been a flight attendant for several decades and I think im both naturally and conditioned to talking with others. As well, if the opportunity presents itself im inclined to talk with specifics as we are all on a journey and you dont know what others here.....what helps them. I know ive been helped merely by listing to others and what works/doesnt work for them.
Hello to you the tone of your voice is very claiming. You will help so many individuals through your inspirational kindness. We truly need more of you in this dark world. Because you're the bright light that's missing. Thank you! ~K. 😊
#mentalhealth every day!
much love :)
Pleased to meet you, Stevie -- Jim.
hey jim :)
👍💯
Hey, greg here. Enjoyed your video and I very much agree that we learn off of each other. I'm in some pretty frequent therapy (several times a week, almost a year now). I agree that journaling does help, in my experience having to fully describe either events, viewpoints help me to either confirm ideas I hold, or discard them if I find I cant support them. As well it can sort of be "cleansing" for my mind. Wishing you well and looking forward to following you!
Hey Greg! Thanks for sharing, I hope therapy has been helpful thus far. Would love to hear about the benefits you have gained from the past year or so. Thanks for the kind words - more to come :)
@@steviecasa I didnt realize I was sharing I think b/c ive been a flight attendant for several decades and I think im both naturally and conditioned to talking with others. As well, if the opportunity presents itself im inclined to talk with specifics as we are all on a journey and you dont know what others here.....what helps them. I know ive been helped merely by listing to others and what works/doesnt work for them.
Hello to you the tone of your voice is very claiming. You will help so many individuals through your inspirational kindness. We truly need more of you in this dark world. Because you're the bright light that's missing. Thank you! ~K. 😊
Thank you! More to come :)
@steviecasa You're so welcome Stevie. Please, keep your amazing JOY! 😊
Will do Keith!
Hi handsome ❤😊 nice arms too 💪 ❤🥰🙂
Hi guy❤😵🤩