Some of these exercises seemed way too easy for an athlete of his caliber, which was something I noticed in most of the other videos. Are we getting the public friendly versions? Or is their skill work so demanding that the trainers take it easy with them? Or maybe they do light work with the trainers on show nights?
Nice video, it helps me a lot with my stiff body...thank you! And please, could someone tell me the track ID of the first track of the video? It is quite elegant as well! Thanks in advance!
Cirque du Soleil As a NSCA-PT, I enjoy the trainers competency and ques to help everyone accomplish their workout safely! As an athelete, the simple and yet effective style of the programming. PS I love dowel rods.
Some of these exercises seemed way too easy for an athlete of his caliber, which was something I noticed in most of the other videos. Are we getting the public friendly versions? Or is their skill work so demanding that the trainers take it easy with them? Or maybe they do light work with the trainers on show nights?
if its high frequency it doesn't need to be high intensity . They need to be fresh on the hoop
These are warm-ups and auxiliary workouts to supplement their actual acrobat training and weight lifting.
Please never stop making these
Levi Loggins Games झ
Nice video, it helps me a lot with my stiff body...thank you! And please, could someone tell me the track ID of the first track of the video? It is quite elegant as well! Thanks in advance!
And for the second one track ID too, please!! Thanks!
Excelente felicidades!!👏👏👏👏👏
Time to work out, the #CirqueWay, in this new episode of #CirqeItOut! We'd love to know - what was your favorite part of this workout?
Cirque du Soleil As a NSCA-PT, I enjoy the trainers competency and ques to help everyone accomplish their workout safely! As an athelete, the simple and yet effective style of the programming. PS I love dowel rods.
Cirque du Soleil i like the stretching part. I had never seen any of those which you did.
The hip rocks!! And the neck stretches! Nice to see the pros doing these
Omg I do Ariel hoop (Lyra)
Iron Maiden Artemis Scantalides!!!
looks like he has slightly forward rounded shoulder, I would work on that...
I thought the same thing about his shoulders😅.