Joe's Gym: The Original Pilates Method

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  • Опубликовано: 16 мар 2023
  • "[Joe] wanted you independent in the studio, so you could be independent out of the studio."
    -Jay Grimes
    #josephpilates #contrology
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Комментарии • 9

  • @bridawson8749
    @bridawson8749 Год назад +2

    I would love to see more videos like the one above! There seems to be a lifetime worth of Contrology/Pilates history & methodology for one to absorb & digest out there, & that’s why these little snippets of history are so beneficial. Just my 2cents☺️

  • @PilatesEncyclopedia
    @PilatesEncyclopedia Год назад +1

    YES! Thanks SO much for promoting this way of doing Pilates. Awareness of our bodies, ownership of our movement is how we create real lasting change outside the studio. I've been teaching like this for several years, and have seen tremendous results with my students. And isn't that how most teachers work out once they have completed their teacher training program?! "It's the mind that shapes the body." Let's put the mind back into Pilates by allowing our students to think for themselves. 🙌

  • @PilatesAndrea
    @PilatesAndrea Год назад

    Thank you so much for this wonderful video. Knowledge is power! Long live the Pilates System.

  • @nicolemartin5891
    @nicolemartin5891 Год назад

    fabulous!

  • @aelac
    @aelac 2 месяца назад

    I would love that "Joe's Gym" logo on a shirt, just saying. 😄

  • @halessie6645
    @halessie6645 Год назад

  • @antonroux6737
    @antonroux6737 10 месяцев назад +4

    Pilates today doesn't seem to promote independence at all but extreme dependence on attending and paying for classes. It creates far less independence than yoga or other gym activities

  • @mariettaglogoviti2446
    @mariettaglogoviti2446 Год назад

    Σουπερ