#16 The History of Pilates with Elaine Ewing and Sean Gallagher

Episode Outline
1:11 Elain & Sean's Background
3:18 What is Pilates & its Benefits
4:15 Joe Pilates
14:29 Influences behind Pilates
16:37 Joe Pilates goes to America
22:30 Equipment
34:21 Similarities with "old-time strongman"
38:12 Joe Pilates Home Gym
41:53 Equipment Needed to Pursue Pilates at Home
48:57 Pilates as a Complimentary to Current Training
54:42 Joe Pilates Property
Elaine Ewing
www.rhinebeckpilates.com/
/ elaine_ewing
Sean Gallagher
/ the.pilates.source
www.pilates-studio-ny.com/
*Pictures courtesy of www.rhinebeckpilates.com/

[@carps_gym]

I know nothing about this, so here we go!

[@GarageGymRadio]

That's why it's a must listen!

[@vintageweightspgh]

I didn’t know much either. Elaine’s website is a treasure trove of cool historical information and photographs. It was a huge help in preparing. Thanks for listening, Coach!

[@PikesCore24]

Hard to listen to because the host won't let the guests talk.