How to Quit Smoking | Smoking Karne ke nuqsan |
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- Опубликовано: 14 окт 2024
- How to Quit Smoking | Smoking karne ke nuqsan | smoking kaise chodein
If you want to quit smoking, here are two things you need to do. First, see a doctor and get a prescription to fight urges to smoke cigarettes. Second, you need to have a strong willpower to quit smoking cigarettes. Stay motivated and have a strong purpose why you need to stop this habit of smoking.
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آپ مجھے انسٹاگرام پہ میسج کر سکتے ہیں، یہ میرا اکاؤنٹ ہے
Instagram: instagram.com/the_art_of_happiness._ Thank You
Second Channel link: The Art of Earning
ruclips.net/channel/UCP2fMCiE0ROCkgurv8VM27A
پلیز اگر وڈیو اچھی تھی تو سبسکرائب کر لیں، اس سے چینل کو بڑھنے میں مدد ملتی ہے، جزاک اللہ
کمنٹ بھی کیجیے کیوں کہ میں عموما کمنٹس سے ہی سیلیکٹ کرتا ہوں کہ آئندہ کس ٹوپک پہ وڈیو بناؤں
سات کام جو آپ کو تیزی سے کند ذہن بناتے ہیں، اور کچھ بھی یاد رکھنا مشکل ہونے لگتا ہے
ruclips.net/video/eMl548ZcOIE/видео.html
Wish you a very very happy diwali................
I am your new subscriber and I liked your videos
Marzi ha ap ki. Bye
Please, can you advice me because I am in trouble. May you can.
Fabulous video
Maine 24 saal cigarette smoking ki Hai. Phir os k bad Bina Doctor or medicine k chodi Hai. Alhamdulliah. Os ka tariqa ye tha k main hamesha Dil o deemag main Ek bat Yaad Rakhta tha k smoking krna gunah Hai. Or main Allah ko kya jawab donga. Is malmat ne Mujhe smoking se Azaad kr diya. Alhamdulliah
Great
Masha Allah bro mujhy to abhi saal hoa hai daily dil main tahaiya krta hun k subha cigerrate nai lunga lekin jab mere samny koi cigrat pita hai to mera bara dil karta hai. Lekin choot nai raha
Mene Drugs Cigarette don'o chordi 20 Saal pi Kar 2 Saal se nhi Pi...
ALLAH ko bolo ya ALLAH me Nhi chorskta Tu Chuthwady... hogya Kam bs phr .
Allah se madad lo sab theek ho jaega ..
Jse abi upr is bhae ny kaha mn humesha buri cheez ko bura hi kehta rha.. or is phikr ki wja se Allah pak is bhae se raazi hogya . ❤
To Allah se madad mango . Or us buri cheez ko bura hi maano .. or koshish continue rkho ❤
@@laughexchange8351 kaisay chora
معلوماتی ویڈیو،الله سبکو سگریٹ کی بری لت سے محفوظ رکھے (آمین).
Ameen
Ameeen
Shabnam Ghaffar. Ammeen
Ap sab mere kiya Dua kare k main b sigreat chor dn
Ameen
سب لوگ دعا کرو میں نے آج سگریٹ چھوڑنے کا ارادہ کیا ہے اللہ تعالٰی سے دعا ہے مجھے اللہ تعالٰی سگریٹ نوشی چھوڑنے میں مدد عطا فرمائے آمین
Ameem
Chor diya ya nhi?
@@thomasjack6573 Chor dia ya nhi?
ریاض بھٹی صاحب کیا پوزیشن ھے پی کے جی رہے ہو یا صرف جی رہے ھو😂
@@murtazalilani678
Dono 🤗
i am a girl but i was chain smoker 😢😲..... Lakin phir mere pyarey ALLAH pak ne muje Umrey ki saadat se nawaza to us k bad maine cig hmesha k lye chhor diye.... Shukriya ALLAH pak g 🙏
Mashallah bohat achi BT he good girl❤️
Sona Rajpoot toba
Hi
میرے لئے بھی دعا کریں
Good
main nae 12 saal cig pee 2 months ho gae hain choray hoay. u r right willpower bahot chayay. now im feeling physically and mentally good.
Well done bhai, boht acha kiya bhai ap ne cigarette pina chor diya, boht buri chiz ha cigarette.
Bewafa Insan 😂 cigrette k sath ghaddari ki hai tum ne. Allah puchay ga tenu
Ma Shaa Allah well done bhai ..... n main ne 26 years smoking ki hai n 2 se 3 packets daily smoking krta tha n 2 month se zyada ho chuky hain mujhy bhi chory huee
الحمد للہ میں نے 1999 سے سگریٹ پینا شروع کیا اور 2017 میں چھوڑی.... اللہ پاک کا شکر الحمد للہ
good
❤🎉
Excellent sir
❤
Bhai Kesy mumkin huwa
100% sahi batain Hain jo aap nay kahi hain. Main nay aisa hi kiya tha or sigarets chornay kay 2 mah bad chehray ki lali or chera pehlay say kafi saaf mehsus hua. Thkan bilkol khatam, sar ka bojh khatam, neend poori ani shuru, Sobha uthnay main koi takleef nahin, moonh ki badbu khatam, resha bilkol khatam, or ek saal main ek bar bhi na zokam or na bokhar laga. Or saath main bahot saray paisay bhi bacha liye. Sab say bara faeda ye hua keh sar kay bal jarna 85 % kam ho gaye or danton ka dard jata raha. Han wo doctor wali baat bhi aap ki 100 % sahi hay. Warna maday ki kharabi ho sakti hay
Bht axhi video hai mai 5 saal se smoking kr raha tha din mai 5 se 10 segrate smoke krta tha butt pexhly 3 din se naine auk b segrate nhi piya or mai bht thaqawat feel kr raha hon butt muge yaqeen hai k mai ya berdasht kr lon ga or segrate chor du ga inshallah or sath main mai malatthi ka qahwa b pee raha hon
Mea 31 years Ka hn... 10 sal cigarette pi hai Mene mea daily 40 say 50 cigarette peeta tha ... 2 Saal pahlay aik dum say Mene cigarette chory or AJ Al hamdulila mjhy kbhi feel Nahi hua k mjhy talab ho rhy hai.. ap bhi himat krain or Allah say dua krain or Chor dain
اللہ تعالیٰ سب کو اس مکینکل عادت سے چھٹکارا عطاء فرمائے آمین ثم آمین یا رب العالمین
Ameen
Ap boht acha smjhaty hain mny apny papa ko br br ye video dikaa kr akhar kar sigrat pori tarhan chorwa diay thankyouu so much bhai apka ❤
Good 👍
I have been quite smoking after 10years its been a 3month and i feel better nd better day by day i think only will power make you take a decision to fight any abstacles
Only strong will power is required no doctor no medicine to quit smoking
Bilkul
میں نے اچانک چھوڈ دیے 5 سال ہو گئے کچھ بھی پرابلم نہیں ہوی. اللہ کا شکر ہے
Ahmad Hussain 👅
@brightly inlightent شکریہ بھائی
@@AhmadHussain-hw4mz بہت خوب
bhai pe ketne time thi
mujhy tu bahot problam ho rahi he
16 saal cigrat pi
1 month ho gya
Chornay ki koshish kr rha hu
Allah madad kary ameen
Same here 1 mahina sa ni piya
Ameen suma Ameen
Aj di me b smoking chod doi ghar in shaa Allah
ماشاء اللّه اپ کا بہت بہت شکریہ hyderabad INDIA 🇮🇳
💓
تاجدارِ ختمِ نبوت زندہ باد زندہ باد ۔۔۔❤❤❤
Jajja kalan
Zindabad
Zindabad
میں نے 20 سال سگریٹ پی روزانہ 20 سے 30 سگریٹ مگر 2 سال ہو گئے ایک ہی دن ضد میں سگریٹ چھوڑ دی
بہت بڑی بات ہے
Wah kiya baat hy Very good
same here
smoking for last ten years
now leave suddenly around for last 2 month
not touch one of them
Main ny 25 sal pe kr 3 sal pehly chorr deye
Masha, Allah.
2 saal hogae hn choray huvay Alhumdulillah,bhut khush hn,Allah har insan ko tofeeq de,ameen
sigrit ki haga naswar lagi hogi
ya kou nasha nahi karte
@@shahzadshahab8596 nhi bhai sahib Alhumdulillah koi nasha nhi,sehhat gir gaee ty, ab bilkul mutmain hn
Bhut Energy mahsuus hotii ha,sigret chorny k baad
افسردہ ہوں چھوڑنے پر کیونکہ اکیلے کی یاری تھی مگر چھوڑنا پڑا مجبوری تھءمی اور وہ بھی دل کی بیماری
Bhai ap ki video achi ha par ik request ha apni sab videos mai namaz parny ka bula kro namaz me har mushkil ka hal ha Allah Pak ap ko is ki jaza dy ameen.
10 saal ki smoking 2 din main chor di Ye Allah ka khaas karam hai , cgrt boht hi gandhi cheez hai
Yes bro
Cigarette boith Ganda ha
Muje problem hougeya smoking 🚬 sa
بہت پیاری آواز اور لہجہ ۔۔۔ ویڈیو بھی کمال 😍😍😍
Gye ki awaz lag rhi ha
14 years did... But alhumdulila more than one month I leave it now...feel.better
I was a chain smoker.But i have not Been smoking since 2006.and i also Quit smoking suddnly.and then i started working out i am very fit and healthy now.
I quit today Alhamdolilah.Smoked for almost 3 years.
Alhamdulillah! Mai ne cigarettes ko ta hayat na ehel qarar dy dia 👍
لبیک لبیک لبیک یارسولﷺ
Meri age 34 h 2007 s p raha hon. Irada kiya h cigrate chorne ka inshalah. Dua karen Allah pak madad atta farmae
Aaj mujhe 5wan din h cigarette chore hue . 3 din buht taklef hui us k bad normal ho gaya sab kuch
Best tym to get rid frm this shit..Is ❤ Ramzan❤ ..bcz u r fasting through all day ur internal body strted to recvr its self ..which is a great blessing as well as gud opportunity to quite
l am a 12 year old l am taking a cigarette but l am bevelied now l am not taking a cigarette l know this video is very useful to me thanks you The art of happiness God bless you
الحمداللہ آپکی ویڈیو 7 سال بعد دیکھنے کا موقع ملا جب میں نے سگریٹ چھوڑ دی ہے آپکی ویڈیو پرانی اور مثبت ہے آج مجھے سیگریٹ چھوڑے 9 واں دن ہے آپکی کہی ہوئی باتیں درست ہیں اسطرح کے حالاتِ سے گزر رہا ہوں
Very Important Knowledge Mashallah Bhi Zindabad
2007 me Start ki thi or 2 months phele chor di thi or wo b ak he din me. Sirf phela Month bohat Mushkil or takleef me guzra tha, gusa b bohat ata tha but ab Alhamdulillah sub normal ha.
Thk kaha ap NY dost mere sath b aysa he ho raha hy abi 2week howe hen chore ko
@@AbdulSalam-vo7fg Hoste candy khaya karo jab b Cigarette ki talab ho. InShahAllah 2 Months tak sub normal ho jaye ga.
I am in state of soberness for more than 30 days I have quit smoking cigarettes , opium and Marijuna abuse now I am really enjoying my life and i regret my past 15 years also
Main ny 12 Sal use Kara hy or Abhi chor k 2 Sal pure hogaye hy shukr hy feeling bless
I was a chan smoker. Aur mn ne achanak cigrat chori thi jis ka khamyza mujhay 1 saal tk bhugtna para jis mn. Maiday mn waram, short breathing, path on mn khinchao, saans ka phoolna. Alhamdo Lilah mn ab normal hoo
Main 4 saal smoking ki . Phir main ne Allah see paka Wada keya k chorta hoon. Allah ne mujee himat di or smoking bye bye. Very simple.
Im 19 yers old me ne 4 sal tak somking keya ab 30 days hogye hai zmoking nahe keya most beuti full life ❤❤❤
Im 45 and smoking from last 24 years and have give up smoking since last month and have no issues.
Quiet Smoking last 40 days alhamdullillah
Mashallah ❤️
waaah bhae muja same 40 din hi hua hain
Quiet smoking since 12 hours
Good
Irada krlia miny bhi ab 🥵😌
Main daily 3 pack cigret peta tha phr ik day doston k sath zid main aa kr 2 year pahly cigret choar dye aour shukr ALLAH PAK ka us k bdh aj tak nhe pye ....
Start main thora tang hwa leken ik month bdh aisa feel hwa k jaisy aj he paida hwa hn mean bht acha feel hwa seht bht ache ho gye aour calour bhe fair ho gya
Cigrt chorny ke tips...
Bus kuch nhe karna just ghairet khani ha 🙄🙄🙄
بہت اعلی یار تمہاری معلومات بہت اچھی ھوا کرتی ھیں۔اللہ تمہیں خوش رکھے۔آمین ثم آمین
Me sigrat to nahi peeta magar itna zrur kehta hu agr iss video ko dekhny se kisi ek insan ne bi sigrat chor diye to aap ka iss ka boht ajr hai
ASSALAM O ALAIKUM JAB SE ALLAH PAK NE TOFEEQ DI NAMAZ KI TO CIGARETTE KHUD BAKHUD CHOOT GAI SHUKAR HY ALLAH PAK KA
Good idea
Smoking chorne keliye na Doc na ksi medicine ki zaroorat hai...bas irada pakka hona chahye ki maine smoking chorni hai.
Wow my favorite favorite favorite video and new knowledge humko mili hai thank you so much friends.............
(;
After 20 year's finally i quit smoking, Balkay youn kahain kay Allah Tallah nay madad ki warna main tu har koshish kar chuka tha, bas ek dua ki Allah se aur baat khatam...
Masha Allah good
Mene bhi Allah say dua ki thy or 10 Saal say pi rha tha bs Allah Pak nay ehsan frmaya or AJ 2 Saal say uper ho Gaye kbhi Dil hi Nahi Kia
To quit smoking no need of anything just ur willpower will help u. From last 2 months I have given up smoke as I told to myself just quit it suddenly. Strong willpower and determination can do anything.
Mainy almost 15 saal smoking ki, sheesha bhi bohat piya aur phir achanak aik din chorh di, bs reason sirf ye tha.
" Ek do taky ki 10 rupee ki cheez ki waja se apni zindagi dao p lagaon?
Bs jb chorh di to bs chorh di. Ab hath bhi nhi lagana. Abhi almost 20 days ho gaye hain, stamina bhi behtar feel ho raha, exercise me bhi maza arha. Balgham clear ho raha hy daily, breathing exercises bhi krha hon, running bhi behtar ho rahi. Khud ko powerful mehsos krha hon. Cigeratte chorny wala almost 30 saal me aik normal insan ki tarhan ho jata hy. Cancer ka khatrah, stamina, lungs, internal health sb ek non smoker insan ki tarhan ho jati hy.
To lamba safar hy, abhi se start krogy to agy barho gy. Sb kuch behtar krna hy InshaAllah. M 32 now, InshaAllah 52 tk perfect honga.😄.
Mery samny mera cousin , dost cigerattes pety hain but mjy koi talab nhi , balky main unhy bhi mana krta hon aur khud ko unse behtar samjhta hon, mjy apna safar yad hy aur manzil bhi . To bs ye baatain yad rakho , phir aik kash bhi nhi lagao gy.
Sehat sb kuch hy, 8/10 rupee ki cheez se khud ko kamzor mt banao. ✌️.
Brother's iss video ko daikhnay k baad main ne abhi pakka irada kar liya k abhi se main cigret ko alvida kar raha houn please please ap sabhi jo bhi ye comment parrh raha hy mere liye please isteqamat ki dua zaroor karna please ...honestly mera ap parrhnay walon se pakka wada hy k ab main cigret kabhi nahi piyon ga aur agar kabhi bhi smoke kiya tu apko iss channel ki issi video k nichay comment kar k bta doun ga...mujhay smoke kartay huye 6 years ho chukay hain... jo bhi bhai behan mera comment parrhay wo mujhay hosla de please comment ya like ki surat mein.... JAZAKALLAH
Very very nice vdo m boht pita hu ab is vdo meri zndgi bdal di
Bilkul sahi kaha apne apki pehli bar koi video pasand I hai
U right mai chory 1 mah bad sar dard bokhar ho gya tha ab allahamdullah belkul thk hon
Asif Ghafoor gave details after consulting with PM Imran Khan and now things are getting better with the passage of time. Pakistan is moving to the right path and may provide all the information
Alhamdulillah ,8 sal baad sangrat ko kehr baat keh dia
Please apni ani wali nacl ko somoking se bachayen
بہت اچھا معلومات۔ بہت اچھا مشورہ۔
Bhaiyo ma nay abi sigrt ki dabi phank Di ha or bus aj say hi sig khatam bs Allah mjay istiqmat day or Mari madad farmaye bayshak Allah ki zatt hi mazboot or taqatwar ha hum kuch b Nahi.....gawah rhna sab bhai
Allah Ka Shukar hai 10 Saal sy pee Raha tha cigrarette or AJ 40 din hogy hai cigarette chory huwa
میں نے 2006 سے 2016 تک پیے پھر چھوڑ دیے ۔ معلوماتی ویڈیو کا شکریہ ۔
Main 10 din se cigarettes 🚬 chor Chuka Hoon aur alhamdo lilah koi issue nahi Howa ❤
Ohh God thanks bro that's very helpful video
Main 3/4 din se koshish kr raha Hun Lkn jese rat hoti hy tou dil krta hy phir kr leta Hun phly meny buht br smoking chori hy lkn is br thori pareshani horhi hy mjhy
میں نے ایک سال سے سگریٹ چھوڑ دی ہے اور پچھلے ہفتے دو کش لگائے تھے لیکن اب ارادہ کر لیا ہے اب کبھی Smoking نہیں کرونگا
Han bhi ab btao smoking again start ki?
Mat lagana kash.. is 2 kash se fir se fans jaogay pagly
اب نہیں پیتا بھائی کافی ٹائم ہو گیا
@@muhammadharoon5591 pena b mat... me khud kai baar 1 sigret se shuru kar k fansa hun.. bari buri adat he mujhe to tabah kardiya is ne..😐😐
Maine Har Trhay Ka Drugs Aik Sath Liyee,
Cocaine, afeem,
Alcohol,
Naswar,
Charss,
2 packets Sigrit,,
2 Month Say Sab Chor Diaa,
Ye Medicine Etc Sab Bkwas..
30 Year Tak Lety Raha Sab,
But Sakoon ALLAH Paak Ki Zaat M Hai,
Ye Sab Cheezain Apka Mazeed Deemag Harab Kartien
Me ne das saal sigrat piye or aik rat mene irada kiya k kal se sigrat nahi penay or ap yakeen karay subha uthay hi sigrat piya or abi tak daba k p raha hon
Haha
Bhai ye video logon Ki help k liye banai gai hai. Ap positive comment nahi kr skte to negative comment b na kro. Appreciate kro or khud b koshish kro sigeratte chorne Ki. Allah pak sb Ki madad farmaye jo chorna chahte hai.
arham bilal cha gya bhai 😂
I need this video...
Thnx bro just becoz of u i m going to remove this bad manner from my life
if someone want to get rid off smoking they should control their self while their friends smoking during gathering outing or party that time you control your self than your will power will be double during normal time.
Pls give suggession to improve will power
Thanks for giving me this idea & information 😍😘
Hae Allah Ji kitni pyari awaz he
Mn 12sal sy cgrt pita tha ek ktm hoti to dusri usi sy jala lata tha asy lga tr 4.5 pi lta tha ek dn achnk cgrt chorna ka fasla kiya mazk mazk mn sch ho gia or aj 10ma ho gya cgrt ko hat tk nhi lgia cgrt chorna mushkil nhi agr ap kud sy lar skti ho to ek scnt mn bara fasla kr k cgrt chor skty ho
Men's 25 saal pi mage ab nh peeta
Main 14 years cigrett p abi Alhamdulillah 3.5 years ho gye kbi kbi aik puff b nhi liya
l
Good
Sir very nice video to motivate quit smoking
Alhamdullilah pora 1 ghanta ho Gia cigarettes choray hoay😊
😂😂😂😂😂wah G Wah
Your work was amazing, why you stopped making more videos?
I am 12 Years Old abd I am Not Smoking
but My Father Smoking
Mein ne Ye Video Aise Hi Dekh Raha Hu
Mene aj se chor di ab nh karonga smoke insha Allah
Inshallah.... sahi kiya bhai. Ab ap nahi pina cigarette ok....
@@chigukhan1275 g ajj 2nd day hy kuch bhi feel nh Howa and thank for Comment
@@zeeshannaeem5331
Welcome.
میں نے بھی 1999 یکدم چھوڑ دی تھی
Update?
so nice sir JAZAKALLAH
Jazak Allah mery bhai
ذیتون ذیتون ذیتون کا استعمال کریں۔۔۔ سیگریٹ چھوٹ جائے گی انشاءاللہ
میں نے تیس سال سگریٹ نوشی کی اور پھر اچانک چھوڑ دی ۔ ایسے ہی ۔ دس سال پہلے اور پھر ہاتھ تک نہیں لگایا ۔ I was a heavy smocker
M Roz ki 2 pack peeta Hun gold leaf k I will try to leave cigarette plz pray for me
میں نے 18 سال سگریٹ پیے ہیں اور الحمدللہ پانچ سال ہوگئے ہیں چھوڑے ہوئے
Thanks for this value able information.
ے الله.
اے عرش معلی کے مالک، اے حکمت والے،
اے کائینات کے رب،
ہمارے دلوں کو گمراہ ہونے سے بچا، اور آج کے اس
روشن دن کو ہمارے لئے باعث رحمت بنا دے
رزق وسیع عطا کر دے اور زندگی کے تمام
امتحانوں میں کامیابی عطا فرمادے (امین)
Ameen
Bas one bure adat hy smoking...bohuth bar koshish ke magar nakam raha...1 bar per koshish karta hon.sab dua karen kih sigrat smoking say nijath milly
Han bhai please chor do cigarette pina, boht buri chiz ha cigarette .... kishish nahi... bs is dafa
just do it bhai, just do it please...ok
Bahut shukria bhai
Sorry but ma ny larki ho k 5 sal smoking 🚬 ki ha lkn ab ma ny kuch din pehly sy chor di ha... Shukar ha Allah pak ka 🤲
Me apko ak totka batata ho
Very interesting
بھائی میں نے 2 ماہ سے چرس سگریٹ سب کچھ چھوڑ دیا لیکن مجھے ابھی تک چکر آتے ہیں بہت میڈیسن لی ہیں عارضی فرق پڑتا پھر وہی مسئلہ چکر آتے دل گبھراتا ڈھرکن تیز ہو جاتی ہے
teen age main jo chain smoker bn jaty hain un ke liay cigarette chorna mushkil kam hai. jo 20 saal ke baad smoking start karty hain un ke liay smoking chorna thora asaan hota hai. main 14 years old main addict ho gya tha pichly 18 saalon main kafi dafa try ki smoking chorny ki but could not successful :(
Very nice and thanks bro . I am smoker and want to leave cigarettes
29 saal hoo gaye hain cigarettes peetay hooye Allah ka lakh shukar ha ajj tak koi masla nahi hoooa
lakin ab hoga kab beemar hojaogay pata hi nahi chalay ga
Hope so teenagers is ko follow karain
Kese karain bhii dill be qabo hota haii naswar citgat dono use karta huu 3 din chorne ke koisih ki laiken fir masle paida huee sir me dard hota haii kese choro anxiety bhe hote haii
Bhai mai ne 10 saal tak naswar khyi, phir chorr di aur gutkay khane shuru ker diye, yeh adat 4 saal rahi, phir gutka chorr ker cigrette pini shuru ki aur 5 saal k baad cigrette chorr ker phir dobara naswar per lag gaya, phir 10 saal naswar chorr ker sharab noshi shuru kerdi, sharab noshi 12 saal tak kerta raha, phir sharab chorr ker chars shuru kiya, chars 22 saal tak pita raha, phir chars chorr ker dobara naswar per agaya hoon, aur isko bhi 24 saal guzer chuke hain dua kro ye adat jald choot jye.
Ap ko nasha kerty huay 87 sal Ho gy hn, agar 10 sal ki age MN b nasha shuru Kia tah tu Phr age hue 97 Years,, yaqeen NH a raha
Aur 97 years old baba 2019 MN internet use ker Raha hai
Bhuut zabardast video thanks
Quite smoke about when I was 27 Alhamuaila but
I m 30 now and smoke cannabis only 😢
Outstanding
Yaar Aap ka talking way bohat Pasand aya .... Sure Aap Lahore se ho .... Don't be offended mai bi Lahore se hi hun ...!!! Nice Video