धूम्रपान छोड़ने के बाद क्या होता है? Science Of What Happens When You Quit Smoking
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- Опубликовано: 14 мар 2019
- Hello friends, quitting smoking cigarettes is one of the most common concerns of world health. Hence, many people want to know how to quit smoking and what happens to nicotine addiction when you stop smoking.
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Friends, smoking ya koi bhi addiction ho toh sabse pehle mindset/khudki andhooni pehchaan change karna zaroori hai, aur fir puraane (smoker vale) behaviors ko naye pehchaan vale behaviors se replace karna. Ye dono ke combination se bahot se log successfully smoking chhuda paye hai. Stay fit - Jai Hind!
big fan
First view
Sir mera sirf ekhi wish hai ki.. Apke videos se more and more Indians peoples ko motivate or educated banaya unke thinking change kr k.. Plz sir upload videos we are big fan of ur❤️🙏
Muje kabhi bhi apse heart nhi mila
Sir please space videos banao
I never smoke 💨 but still watching this video 😂
Me too😂
Don't try it ✌🏻
Me too
Yes me too
Mee too 😂😹😹😹
Its hard to believe 2 year ago I watched this video and decided to quit smoking... that day to now I never smoke.. God bless you brother.🤗🤗
I was chain smoker for 10 years & some months .
On 13th August 2022 i realised this is wastage of money & very bad for my health i completely quit without any carvings etc now alhumdulillah I feel very energetic 😊 ..
May Allah show us the right path ❤️
Bro thode se tips dedo
Right.
Jay Shree Ram
@@Adnan_07 bhai nafs pe comtrol krna bdi baat hai .. Hardin eak eak kam karte jao aur meditation karo .. it is possible
I was smoker for 11 years and suddenly I decided to quit. But I went into depression for 3 months. I faced worst days of my life but seriously it really worth it. Its a very special gift which you can give to your family members.
Good you are an inspiration to others 🔥 well done stay safe
@@KaiHiwatariofficial thanks brother 👍
Bro no milega kya?
Kuch baat krni h
@@princeupadhyayofficial8986 mera 🤔
My father is a heavy smoker , he smoke 4-5 cigarettes a day and his blood is now getting thicker. Please prey for my father plzzzz A humble request plzz
@GO BLOOD I guess it's not available in our country
@GO BLOOD OK THANK U VM
Oh ho this should not happen
I pray for him
@@Obito_uchiwa69 thank you
आज मेरा बर्थडे है!और मै दिन मै 5-6 सिगारेट पिता हू. गांजा भी दोस्तो के साथ मारता हू... और तंबाकू खाणे के बाद ही मुझे सुभह बाथरूम आता है!गौरव भाई आपको प्रॉमिस करता हू आजसे सब छोड दूंगा और आपके व्हिडिओ ने मुझे खुदकी पहचान करा दि मुझे क्या करणा chaiyye और मै क्या कर राहा हू.... Thank you bro आजसे सब नशा बंद......🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 my बेस्ट बर्थडे गिफ्ट फ्रॉम मी to my life 😍😍😍😍🌹🌹🌹🌹💐💐💐😘😘😘
It's reminding me that, it's been a two years of quit smoking. I really proud of my self now. ☺☺😊
8 and a half months without smoking!!
Thank you lockdown for helping me❤
Congrats dear, u r very strong
😂😂😂
And thanks to cigerette prices too😂
Lockdown made me chain smoker
Keep going on
I'm quitting today. For my Daughter's.
great !! i will Do..Also
You are such a good dad you daughter proud you
@Nafi Muzu kaise h sir?!
Did you quit????
Ohooo
Sir thank you very muchhh 😭😭😭Sir mein 20 year ka huu and very addicted towards smoking i was worried that if i suddenly die.. Wht will happened to my family... But sir because of you i did it...i don't smoke anymore its been 4 months i haven't touch even the empty packet😊... Like you said i tried to notice at what time i use to get my nicotine cravings...I tried my best and even got the result..back then i feel like smoking has become a part of my daily chorus soo i smoke even im in not the mood of smoking butt sir let me thank you once more❤😊im inspired by you... And please everyone
If i can quit my smoking habit soo you guys even can❤
Already 6 weeks cigarettes free and I have smoked for 16 years
I have used electric cigarette for quitting
First week 18mg nicotine capsules
Second week 12mg nicotine capsules
Third week 9mg nicotine capsules
Fourth week 2.5mg capsules mixing with 0mg nicotine capsules
Fifth week 0mg nicotine capsules
Sixth week all cleared
I think this is the best way to quit because I have tried many times to quit but never succeeded
I am happy that I am not smoking anymore
Same jab band kri 1 week hua h tabiyat khrab ho rhi h 4 day se gala pura jal rha h noise k side
Bhai maine 2023 christmas ki chutti hi uske liye liya aur decide kar liya ki nahi piunga dekhte hain kya hota hai ( without any capsules or alternate things ), kisi ke kaha tha lawang and ajwain kha lena, wo khakar full 10 din bed rest liya, ghar se bahar bhi nahi nikla and tab se abb taq touch bhi nahi kiya.
I came back to this video after 2 years just to thank gaurav bhai. The very lines ' Me ek smoker hun hi nahin, me to kuch din time pass kar raha tha bas' changed my entire life. It's been 2 years I quit smoking. It's all because of this video. Thanks man, you changed my life.❤️❤️❤️
Kya majak hai bhai..... Matlab tu nay nhi chora....
Proud of you brother
Proud of you brother ❤️
Aaj teen saal ho gye bhai 🤣🤘
Aap ab kesa feel kar rhe h , aapki Breathing kesi h phele se , body par kya kya effects aaye smoking band karne ke Baad?
Current age 38
Started at age 17 ( after 4 to 5 yrs 1.5 to 2 pkt daily)
Quite at age 33
How-only mind set (say No means No)
Now playing flute (as flute required so much stamina of breath) i am Sharing my experience only for my friends those are facing problems to quit the same
Never give up!!!!...
@RE STRÓKẞ yes
Great
im proud of you and you have given me hope!
Bhai plz help me 🥲
Almost same story 19 - 37, although my count never went above 10 a day, but mostly 5-7 a day for almost 8-10 years. I don't play anything but yes it feels good, the senses especially taste, smell etc. And my face looks brighter and lively now. Best thing is the happiness on moms face.
yes i have passed 1 year without smoke a cigarette, i was a chain smokers, i watched this video ago a year and now i suddenly see this video on my recommded panel its really helful for me its change my life thankeww so much for this information , Maine cigarrette chhodne se pehle ek bar bhi nai socha tha ke mujhe cigarette chhorni hai, maine bas ek baari hi apni life me decision liya tha ke mujhe cigarette chhorni hai and maine chhor di
please make a decision it will change your life. thank you
Excellent video. You help strengthen resolve very much. It is the uplifting nature of your presentation. The danger is put, but, the many positives of quitting you share are the most powerful motivators. Thank you.
I am proud myself. I did it my own... I quit smoking 5 months ago.... even I never tried it, whenever my mind trying to convince me 1 cig can't harm you. I fight, I win everyday.... I love this feeling, since I am suffering from COVID 19. It's my 15 days when I am writing, my lungs were tested, and Hospital Docs said My Lungs are In Very Good Shape. That's why I recovering quickly, only 7 days I need to back from Hospital... I am proud of myself. I controlled it. I tought me. I win
03/05/2020 se Pahle mai 15-20 Cigarettes/Day pita tha, but apka ye Video v kuch or Tricks ki madad se.... Aaj pure 1 saal ho gaye..... Maine ek cigarette v nahi pee.... Thank you so much Gaurav Bhai 🙏🙏
Wow bro
amezing video man....gr8 job....keep it up.....your last 2 advise are really powerful that helps lots of people to think into new dimension that you really do not need cigarette for dopamine release
I smoke 4-5 packs of cigarette a day since 2017...Since 2 days I didn't smoked and will be smoke-free In sha Allah
Can u please share ur feelings after quitting a cigarette on day 2...
Had been a smoker for last 24 years...quitted it completely last year in August..Since than not even a single pie of smoke. Used nothing like chewing nicotine chewing gums etc which are an absolute necessity for quitting smoking. Just mastered art of killing carving of nicotine....Feeling awesome that I did something great for self , my kids n my family..
मैं 12 सालों से सिगरेट पी रहा था....लेकिन अब पिछले दो महीने से मैंने एक भी सिगरेट नहीं पी है...
और टॉयलेट में भी पीने का आदि हो चूका था वो भी छोड़ दी...
Congrats
Construction bhai
Bhai ap log ke kaaraan hi Company Chaal rahi h plz Chodo maat unko Nuuksaan hoga faltu
@@JaiShreeRamJSR 😁😁😁
@@JaiShreeRamJSR bhai fir aap bhi hamari team mai shamil ho jao.... Ek customer badh jayega aur companies ko nuksan nahi hoga 😂
Love love love love i been smoker for 14 years but this quit smoking 8 month ago now i m doing proper gym work out nd i have made a very good body, nd finally u ur video help me a lot thanks thanks thanks a lot. Love from pakistan nd wish to visit india ❤️
आज से करीबन एक साल पहले मैंने ये वीडियो देखा था
और वो दिन है और आज का दिन मैंने एक भी सिगरेट नही पी कमाल का मोटिवेशनल पैदा किया आपने
आपका बहुत बहुत शुक्रिया
I never smoke
I am addicted to science
Awesome addiction ;)
@@GetSetFly really bro and I promise you that I will do more then Einstein
@@carryminatifan534
So you are a fan of carryminati🤗
@@livelife6210 comment me like Lene ke liye Lena padta Hai 😆
@@carryminatifan534
O to me bhi try karungi😁
I am not a smoker... But I like this video... 👍♥️👌🇮🇳🙏👑
Bhai hum bhi nahi hai me 10v me hoon
Iska MATLAB tum aage bano ge smoker
One day u will quit...Good luck .
😃😃
Hur smoker yhi kehta hai🤣
Daily 10-12 cig from past 12 years now 16 days without smoking feeling some problem in chest(pain) . Throat me tonsil wali feeling, nosal blocking, sleeping cycle issue, bad stomach
Dheere dheere nhi chut ti na hi kam hoti h ekdum himmat karke quit karni padti h sabke beech me baith kar cig ko mana karna padta h buhut himmat chahiye.
@mrc Happy no
I'm watching this for my dad I don't want him to leave us. He's too presious for us . he's the best dad who only showed us love .
Current Age: 27, Smoking started: 17, Average cigarette: 4-5/day, Smoking Quit age: 24. HOW :- Will power/Mindset , RESULT : Fit Healthy Clean body
😂😂😂
Nice
Very good bro.
I will try my best from today.
Same to me
भाई वजन बढ़ जाएगा क्या यार ???
i quit smoking from 4 months bless me!!☺️
Super bro
Comnt ko bhi 4 months ho gye
Bro plz mera kuch help kardo mujhe chodna hai 😥😥😥 plz help
@@bikashpanda5298 bhai bss apni zindagi ke baare mai socho or poori takat se try kro agar 21 din control kr liya to adat choot jaegi
@@apaarsharma8143 thik hai bro...
Bohot jyada accurately bataya hai bhai, mindset is everything :) we need to change our personality to change the habits for sure !!
I am a smoker for the past 50 years and I still smoke 4 to 5 cigarettes a day. Never thought of quitting. I also drink very occasionally and stop after two drinks. Never had any problems with both. I think if you do anything in excess, it becomes bothersome and makes you addicted. I also don't consume any food or drink stomach full even if it is the most tastiest. I exercise a little and watch my weight so that even if I wear a very old pant, it fits as before. Moderation and self control is the key. There are crores like me who have had no problems with smoking or drinking as I don't think myself an exception. Yes, there are also many who suffer from life threatening ailments by just smoking one cigarette a day but many suffer from cancer or heart disease even without smoking or drinking. Ashok Kumar, the great actor of yesteryear was a chain smoker until he died in his nineties but his two younger brothers who were non smokers died before they were 70.
If smoking is really harmful then why isn't the government taking any necessary steps but creating panic on the smoker's mind by showing freaking photos on cigarette packets.
Sir
I pray that your video come on trending page
Because you're videos are so awesome+Knowledgeable
👌👌👌👌👌👍👍👍👍☺☺☺☺☺☺☺☺
Apni nangi ki pics bhejna
Bloody Perverts
Amanjot Singh .fuk u man .u don't have your mother or sister in your home?
Nice thinking i want also
Aesa nahi ho sakta ☹️☹️
Thank you so much gaurav.
I received a new information.
I think you can change lives.
All the best gaurav.
One of the best video
Thank you so much 🥰
Love you bhai ☺️
No addiction can be stopped suddenly. It requires gradual reduction and target of one month needed. Stronger determination needed.
Sir masturbation pe bhi ek video banado please !! 🙏🙏🙏🙏🙏
Benefits and side effects and right age to do it and also if someone does it before right age then what are the future problems 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
???
BABA ROHIT KHATRI ke pass jaao Tum😂😂
BB KI VINES NE KAHA THA AFFECTION,ATTRACTION AND MASTURBATION HAS NO AGE
bro uske tarike nahi hote hame srif Apne brian pe kabu karna hota hai hame Apni sakar Aatmak sakti ko badhana hota hai our ha ye muze tumhe batane ki zaruarat nahi hai kyo ki koi bhi insan itna bhi bevakuf nahi hota ki ham use samjha sake use sab pata hota hai kuch jyda hi speech de diya sory bro .....
Permanent solution call me 9001163028
I am a 32 years old male.I smoked for 12 years and finally quitted in November 2019. Since then, I haven't even touched it. I quitted smoking and started eating healthy together.
I wish I would have quitted it very many years ago.
Bro tumhara number send Karo tumse bath karna hai
Baqi chorh ye bata jab tu chota tha to 32 sal k logo ko uncle bolta tha. Abhi regret karta hai k nhe
Ab pite ho
Thanks 👍🏻 u help one more smoker to quit smoking
Bahot hi achha vidio hai. Ap ki bat dil ko Chu gae. Very nice voice 👌 👌 👌
I'm the one who has been smoking cigarettes from last 5 years and finally about to quit smoking cigarettes bless me
Bhai apne mind pr cntrol rkhna Bss 1. 2 month prblm ayegi only.uske bad apki bhi iccha nhi hogi pine ki Mjhe 1 year ho gya quit kre
god blast you
@@ihamzakhan38 fuck allha
@shaktiman gaming bhai mood khraab rehta hai, uska kya kare
All the best my kid
Real amazing thing is : how fast your body heal itself so quickly. Such an extraordinary mechanism.
Today is my first day for quitting,wish me luch
subhan Allah❤
@@mustafalakdawala806 give me update ?
Best video for smokers ..love keep doing..
I was shocked to know How deadly smoking is,
Now I have to light up a ciggerate 😔😔
I am non smoker and I will never smoke bro
I will be back to your video
It motivate me
Any smokers here like me and want to Quit😂
Agh Yaat meee yr...fukrapanti mein start ki thi ab aadat ni chut rhi...10 se jyada cigarette pee jata din ki
@@akkithakur6354 Mai bhi😋
I can quit it tomorrow if i want to
As i started it again after 4 years
I want to quit
Yess bro here but i dn't wanna quit
Gorv bhai me ap ka shukria adaa krta hoon..ap ki video se mujhy boht kuch milaa.
Superb sir one of the best video on smoking
Brilliant Voice Brilliant Narration Brilliant Video I ha e already shared it to all my smoking friends because I care for them and I too quit smoking this is my 6th month no smoking. Feels good feels fresh feels healthy inside and outside
Thanx bhai maine cigarette aur tobacco quite karke 15 din ho chuke ....😢😢😢😢😢😢😢trust me mai vapas chalu karne wala tha magar sir aaj ka aapka video dekh kar ek nai energy aa gayi cigarette quite karne ke liye
....thanx sir 😢😢😢😢😢
All the best bro ✊ ✊
Good work bro🤘
Mujhe 6 saal ho chuke h..
@@priyanshukatyan9075 thanks bhai
@@abhijeetsingh9977 thanks bhai
❤️bhut achi video bnai h bro
Mujhe 2 dinn ho gye h smoke quit kre hue apki video dekh ke yeh change Aya h
Apki video bohot pasand ayi mujhe.😊
Life Saving video.... The way you focus on mindset for every problem or case is fantastic. Bhai could you please make video on procrastination and lazyness please
I love you bro my grand father stopped smoking after seeing this video thank you very very much
Thanks for your support ❤️ bro you are doing great ☺️👍 job
assalamu alaikum
The miracle video for smokers
Bhai aapka bahut bahut shukriya yah video humein dikhane ke liye
Day 14 without smoke ✌️ proud to be my self ❤️
Same
Congrats, u r strong person
@@Priyankakumari-oc2xj tysm buddy ❤️
Did u succeed?
@@jayantrai4191 yes still i didn't smoke ❤️
Kosish krte hai bhai inshaallah kl se🤟
😂
भाई स्मोक छूट गयी क्या आपके
KLl se😃😃😃
Bhai chuta ?
@@thedude5284 🤣
Thank you for this vidie... I am 27 and I was smoking since 10 years ...in the middle many times I quit but again I started...but now I am taking my decision, starting from here right now ... I will come after few days and gonna tell my journey truely .. Bless Me
What happened brother...
Yes I better start it, the advise is great because he is also motivating us to quit
Thanks brother
I have seen lots of videos to quit smoking but this video amazing and it can change many peoples who are addicted to smoke
Lots of thanks god bless you
Mujhay smoking choray hueay 6 months ho gye hain ❤️🌸
Bhi batao kese
@@dkv-officials9455 if not able to do use nicotex … it comes in 2 mg and 4 mg... start with 4 mg
Dragon Head Music will power
Dragon Head Music or nicotex kabhi use na krna
Bhai kese chhodi Aapne cigrat
Informative video as always
Mujhe apka ye video dekh k yaad aya ki .....
Maine bahot der se sutta nahi mara ...
Thank you yaad dilane k liye.🙏
main college me bahut jada cigarate smoke karta tha lekin achanak chor di main 10sal se non smoker huun
Ja daffa ho Hum kya karen lodu
@@rohitseason8514 Bhai Kya baat hai🤣🤣🤣
@@rohitseason8514 I'm also a smoker
Isko koi Oscar lake do yrrr
Salute
I was a chainsmoker,, but I withdrawl smoking within.. 1-2 days..... Just to control the tolerance.. And.. We should be always busy.. Then only our mind will be Positive... Live free...😎
Aurat aur cig woh kaise ji ?
Very nice video young man like you doing very good advice to all
Super video bro ,love it real talking
The biggest problem of indian internet users is that they don't like to learn new things full of knowledge and information.. Instead of that they love watching roasting videos full of abuse and non senses...
"Padhega india tabhi toh badhega india"
But this line doesn't make any sense for the majority of our Indian internet users..
We need to support this type of channels..Love you GetsetflyScience and all the other channels related to science and knowledge..
I watched more then 15 videos uploaded by you...
Only 1 thing i loved in all those videos
That is your unique voice 👌
Very informative and useful video 👍🎖️🏆
3 day without a single puff
Feeling good
Smoking since 16
Now I'm 22
But since last year doing it on regular basis 5 cigg per day
Currently facing withdrawal symptoms
Hoping for the best
I know I can do it
Stay strong 🤞
Bro jo bhi ho no means no
5 cigs a day will not lead to withdrawal it will only cause some irritation thats it. Control it and you’re there.
Best of luck bro❤
It's my 29th day without smoking.. Happy ❤️❤️
So kya chahte ho ?aapko bhi padmabhusan chahiye?
@@25ajitmishra nhi bhai smoking band karke accha lagta hai...... Meko Padma Bhushan nhi chahiye
@@virendraloriya7913 bro...Jo peeta hai use kounsa bura lagta hai?
@@25ajitmishra bro.... Bhura to nhi lagta pr health pe asar to padta hai or samne usko problem bhi hoti hai
@@virendraloriya7913 u really think cigarette smoking is the only reason Jo dimaag pe asar karta hai?
As always meaningful video, best representation and I have learnt something new to aware from addiction. Thank you very much sir...God bless you.
Alhamdulilah almost 1 month without Smoking 💖 feeling energetic
Seriously it was so nice video ❤😊
Who is watching this video for just knowledge. 😁
Me
Me
Me
Me
@@khubsoorat35khubsoorat74 I am also
Who Loves GetSetFlySCIENCE !! SMASH THAT LIKE BUTTON ONCE AGAIN !💥💥💗💕💗🙃🙃
Tusi Great Ho Love You Sir Always Miss Your Videos ! 💕💕💕❤️💕❤️❤️💗❤️💗❤️❤️💗❤️❤️💗❤️💗❤️🙃🙃❤️💗❤️☺️☺️💗❤️❤️💗❤️❤️💗❤️💗❤️💗❤️💗❤️💗
Mee Bro 🙃🙃😂❤️✋
@Dinesh Yadav Hello See You In Next Video 💗❤️❤️😂
💓💓💓💓
@@SacredStoriesStudio:-)
Bro aapne bhaot accha motivation diya hai last me. But unke Liye bhi video bnayiye Jo addict se zyada depended Hain. Jinko depression hai stress rehta hai or Kuch problems ki wajah se wo smoke Karne ke baad accha feel karte Hain
Thex sir
This is motivational vedio for people who want to quit smoking.....
Bhai ab MUKESH apni dastaan nhi sunata...
Ab uski jagah Rahul Dravid har film m runout hota h!!!
😂😂😂😂😂
😆😆😆😆😆😆
😂😂😂😂
😂😂😂😂😂😂😂
Rahul ko bolo gaanja try karne🤣🤣🤣🤣
I don't even smoke still I'm watching😅😅😅.
Getset fly is Awesome😉😉
Me too
@@Karanwho me too
Me too
Same I also
Me 2
Saaala aaj 22 saal mei pehli bar aisi video mili, mushkil hi nhi apne liye bada mushkil hai pr amal kr k try krunga mei to
Very nice inframation ❤
You said correct brother.. I quit Smoking cold turkey after 15 years.. I am Ex smoker and I quit smoking after 5th attempt. Now I feel better and fresh seriously.. I couldn’t able to breath properly but now I feel better. Withdrawal symptoms were very much uncontrollable I used to chew ginger in smoke crave.. after few weeks later my withdrawal symptoms vanished. Now I’m free from smoking.
Restarted or not?
Bro how many weeks smoking withdrawal
@@dr.3662 -No. not even single puff. Also I keep distance from passive smoking.
@@chakravarthym2068 Max 21 days strong craving, later mild craving till few months, sometimes occasionally feel craving when stress and lonely, sometime if someone smokes feel craving but if ignore all craving and divert your mind for that moment. After quit sometimes dreams smoking and eventually at the end you free from smoking and later your forgot it.
@@Kumar-fr5uv thank you Kumar for replay... Just I want to know about physical withdrawals like headache body pains drizzling...these kind of symptoms...did u face sir and if u face how many days ...thank you
I watched this video now And I'm quiting smoking from right now. Insha-allah 😇
This video changed my life
Thanks bro ❤❤❤❤
Thanks Gaurav Bhai... You are really a great guy...
This is the right time to quit smoking in lockdown
Yeah exactly coz of lockdown i totally quite smoking 😌😌 before it two month i smoked very badly but now i am free i am smoke sometimes like once a month not as a addict but just for fun😂😂🙏🙏🙏
@@Bangdu_boss_gaming its good bro... Smoke for fun... Bt never smoke for your need... 👍
completed 3 months, Due to lockdown i m able to avoid it, without smoking life is very good ✌🏻
Right bro lockdown also helped me
Congratulations 🎉
Good
Sala lockdown hi mera dose badhya h 🤣🤣🤣🤣
@@smartyshad7215 super bro
Same hereeee
Very very thanks sir ji jabardast ultimate knowledge 🙏🙏🙏
Ye bhout accei vedio he....muje pasand he bhout accei jankari mili
After knowing the sideffects of tea I left it in my childhood and my father,mother and brother used to smoke since their childhood but I am lucky I hate smoking and even tea
Nice Video Bhai ❤❤❤❤❤ This Video Helping me to Quitting Sigrates.......
This Will be the Powerful Mindset Speech 😊😊😊❤❤❤
Those dislikes from cigarette company employees.
bane m 🤣🤣🤣🤣
You are right
bane m. Haha 😂😂😂😂 you are right
Lol
I think yes
Bhai.. Aaapki video bahut achi hai.. Mei bahut jayata shika da.
Ish video se awarness shuru hoge.. Par bahut jayata log cigarrate pithae hai.. Uske log ne anajaan hai..
Aaapki video ki meri dhanyavand...
P.s: hindi is my fourth language..i just completed six course. No one available in my place to converse in hindi. So im just writing in hindi..sorry if its wrong..
Really Thanks you so much. I am a non smoker now.
Great thanks bro for this information ❤️.with in 2 months I have quit smoking 😍
Bhai aap jesa koi nai samjaya aaj tak 😭😭😭🙏
Yes bro