Chirp Wheel Review as seen on Shark Tank! Tutorial on Chirp Wheel.
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- Опубликовано: 20 сен 2024
- Chirp Wheel appeared on Shark Tank and I love the product. Here is a tutorial on which size to choose. www.jdoqocy.co...
I recommend this product to my patients. Especially those with mid back pain, stiffness in the shoulders and neck pain. I also use the chirp wheel myself. My favorite after having them for a year is the large sized chirp wheel (as long as you can keep balance because it is the least stable of the 3)
Buy your Chirp wheels here on my Affiliate Link! There is no extra cost to you by using this link, but it does help to support this channel! Thank you!
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-Dr Eric Duncan AKA The Wellness Doc
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#chirpwheel #chirp #sharktank
What happened to the place to never ever put this on your body?
On no, It got lost in the edit! Thanks for pointing that out. I’m pinning this comment to the top.
Never use this product (or a foam roller) in your lower back/spine. It leaves you at risk for some painful sprain/strain in your back! Regardless of who tells you this is a good idea, I assure you it causes more harm than good.
Thank you to everyone who has been supporting this video! I’m a beginner in the video department, so thank you for understanding.
@@TheWellnessDoc What do you recommend for lower back?
@@robmoorman8487 I've hear a lot of good things about something called Fisher traction system, but have not used it personally. There is also a way you can take a Total Gym and get a good stretch in your low back. I'll make a video about it if you are interested. Whatever you do, please do not get an inversion table.
@@TheWellnessDoc I have an inversion table! What's wrong with them? It does provide relief.
@@robmoorman8487 inversion tables are fine when used at the correct angle (only about -20 or -30 degrees), and when treating conditions of the back that aren't disc related or radiating type pain. Most people go totally inverted causing muscle contraction which becomes a pain enhancing therapy.
Just saw a physical therapist today for the first time and he recommended the chirp wheel, that's how I got here. Had never heard of it before. Thanks for the demonstration!
Thanks for watching! Appreciate it!
Your channel has a ton of potential! Keep going!
Love the review AND a fell Michigander. I'm subscribing. Looking forward to more content!
Awesome! I’m In the West Bloomfield area. Thanks for subscribing!
Thanks for your video. I was already looking to purchase this either way. Used your link. Enjoy the commissions on my part. ☺️
Thanks so much! Appreciate you watching!
love this so much. Keep up the content will share!!
i was going to buy one , then I saw how unstable it was when you demoed it , I cut a groove in my foam one and now I have the best of both
It is a bit unstable, I'm going to address this in my next Chirp wheel video. Including video of me falling while demonstrating 😬
I FUCKING LOVE CHIRP WHEELS
Thank you for your passionate opinion! haha
Henry Cavill giving us a chirp wheel demo😍
thanks for the tips
If you haven't, you should make an updated video with the smaller wheel they recently released
I haven’t bought it yet. Do you have it? What are your thoughts?
Liked simply because of the "I-I'm not a youtuber yet so I will just say click..." adorable lmao
Haha, thanks! You should subscribe so one day when I’m a real RUclipsr you’ll see me legit say SMASH! 🙂 I’ll tag you on the day it happens. 😂
@@TheWellnessDoc
Hi Doc! How r the wheels for neck pain?
@@777sicilia they won’t work at all for neck pain. There are a couple of affordable products for neck pain I recommend over in my amazon shop that I love! Check it out here www.amazon.com/shop/thewellnessdoc
a little late to this video but I enjoyed it. seemed real.. I dont care if you make some commission, you put the time and effort into showing us why. My back is all messed up, at least two herniated lower back disc's and I am almost scared to get another MRi since jts been awhile. these look very interesting though for upper back or hammies... but concerned jt might cause a reaction.
I'm so grateful for this comment. Thank you. As far as the lumbar discs are concern, go ahead and get that MRI so you can KNOW the status of your discs. Otherwise it's just a guess. Once you have the results, then develop a plan to address the disc issues. Once you have the plan, it will make decisions on what you actually need a lot easier to make. I agree, don't mess with these wheels right now because there is some instability when using the chirp wheel. You can control your discs, don't let them control you. There is hope. Thanks for watching!
One more shark
🦈
Now there are 4.
Soon to be 5. The pro was just released also. Interested to see how the new one feels. It has added vibration feature on it.
Interesting - looking in to it now :)
Let me know if you have any questions, and Happy New Year to you guys!
@@TheWellnessDoc you as well!
Will one of these be effective for advanced arthritis of the lower spine? I was diagnosed with this exactly one year ago after an MRI. I'm hoping it will relieve the chronic pain in both of my feet because of the neuropathy the arthritis has caused. Great video BTW and I gave you a sub. :)
I wouldn't recommend this for the lower back and definitely not for a disc issue. For a low back disc problem check out some of the low back traction units they have available online (not an inversion table) Hope this helps!
Love mine too
Good to hear! Love what you are doing on your channel by the way. I just subscribed. 🙂
@@TheWellnessDoc thank you! I subscribed to you as well
Wouldn't you want to keep the foam roller as it still has uses?
Yes, correct. Hang onto that foam roller for the other areas of your body. The Chirp Wheel is best for the spine, but doesn't compare to a foam roller for most other parts of the body.
I have horribly painful Scheuermann’s disease. Would this give me relief?
Yes, all of my Sheuermans patients love it. I could get the big large and the medium size but not the smallest. The small size may be too aggressive.
So you say don't use it on your lower back but can you use it on the middle of your back to help reduce lower back pain? Will doing it that way help to loosen the tight muscles in your mid to lower back to help ease all that pain and in turn you'll be able to crack your back? My muscles in my mid to lower back are so tight that I can't crack my back and can barely turn to the side.
I would do stretches for your lower back muscles. If the pain is where the thoracic area meets the lumbar area then you can still use the wheel for that area by curling into a crunch type of position and rolling the wheel in the mid to lower back (I wish I could show you a pic or a video to illustrate it but I am unable to in the comments section of RUclips). Let me know if that makes sense or if you need more explanation.
I will try that because I have a lot of tightness in that area. Hopefully that loosens me up because nothing ever has! Will a chiropractor be able to help if my muscles are as tight as they are or should I try loosening those muscles first and then see a chiropractor?
@@courtneymorgan1727 I would go see a chiropractor first for more specific guidance. If you contact me through my email, I can find one in your area for you.
Wow anyone ever tell you that you look just like Tom Welling?
Hi doc , what is “ lateral downsloping acromial configuration bilaterally” ?
That is a shoulder issue and would not recommend the chirp wheel for the condition.
So where are we never ever supposed to put the Chirp wheel?
Check the pinned comment at the top. Never use the Chirp wheel in your lower back. :). Sorry for leaving one of the most important parts out, but I'm a beginning editor so I must have cut that portion out :(
@@TheWellnessDoc Thank you! Still a great video keep up the good work!
Looks good and I may get one... keep it 100 Doc ur doing good on ur videos! And yes RUclipsrs say SMASH!! the like button and subscribe and don't forget to hit that Bell for notifications.
Thanks PJ!
I have have some back problem , sometimes mid , sometimes lower. Right now the pain goes from my lower towards my right legs , do you feel the Chirps wheel could help in any way? Im seeing a physio that tells me to foam roll , but i dont really feel its doing anything to be honest.
I don't believe the chirp wheel should be used in your lower back and especially in your lower back when you have radiating pain. I would look into some type of at home decompression product. Fisher Traction System is my current favorite for this type of pain.
I have scoliosis, “S” shape, and was thinking about getting these for my lower back pain and tight muscles in that area. What are your thoughts?
I don't recommend this product for the lower back. Those with scoliosis need to do a scoliosis specific type of exercise and stretch routine. I recommend Ed Paget's channel here on RUclips for those with scoliosis. If you are in the United States, I can help you find a provider close to you that can help too.
@@TheWellnessDoc, thanks so much for your reply! I am in the US and would appreciate any assistance in finding someone local to see. I’ve done weeks of PT several times over the years, but it has only truly helped while I’m at the PT’s location. May I private message you to tell you where I live and discuss this further?
@@tlc6487 absolutely, happy to help. My email is drduncan@thefixplus.com
Would the chirp wheel be good for sciatic nerve pain relief?
No, typically it wouldn’t help with sciatica unless it is under your buttock muscle, then you could use the smallest one. There are better options out there for sciatica.
@@TheWellnessDoc can you Recommend any specific options to help Sciatica? I have the same issue. A foam roller under the buttock has helped a little, but not really enough. Thanks!
@@katiegray007 Try seeing a chiropractor near you for quick relief and more specific instruction. Sciatica can be caused by many different sources. Reach out to me if you need help finding on in your area.
Would you recommend this for sciatic pain?
No I wouldn't recommend for sciatic pain. Check out my other videos on stretches for the low back to help with sciatica.
Everytime a youtuber says " which ONE i like best" , the answer: get all THREE....
THREE is not ONE
Fair comment. I should have said “it depends” with the following situations.
I like the 12 inch wheel BEST for taller people or someone looking for a gentle stretch.
I like the 10 inch wheel BEST for people who are looking for a more aggressive stretch/mobilization primarily in their mid back.
I like the 6 inch wheel BEST for people who need the highest intensity mobilization in their spine as well as relief for glute and hip pain and tightness.
What worked BEST for me was buying all 3 so I could use a different wheel depending on what my goals are that day.
And don’t forget, I’m not a RUclipsr 🙂
It is well,
Dr Eric Duncan
@@TheWellnessDoc could you say more about how to use the smallest one for hip tightness? I bought one for lower back pain that is related to tight hips and psoas muscles but I got concerned this wouldn’t work when I saw your comment about never using this on your lower back.
@@AmberWhiteley You will want to use the wheel on your hip flexors/ psoas muscle to relieve your lower back pain. If you are interested I can do another video showing how to use it in that area. You lie face down on the floor and put the wheel directly under the front of your hip. Make sure to do both sides. Hope this helped!
@@TheWellnessDoc that is super helpful. And yes, I would love to see a more detailed video about this!
Infomercial. How sales-y of you Doc.
I understand it may seem that way, but I use this product every day personally and so do many of my patients. Watch some of my other videos and read some of my comments under this video and you will see that I'm just trying to recommend products that help as many people as possible :)
Doc, would this be good for recovering from a L5 herniated disc?
No, I wouldn't use this with your low back ever but especially recovering from an L5 disc. There is something on the market called Fisher Traction System that would be a good at home product for you. You can google it and purchase from their website. Thanks for watching!
@@TheWellnessDoc thank you for the response and recommendation!
You sound like you were sponsored by Chirp
I wasn't sponsored, and still not sponsored. Stay tuned for an updated Chirp Wheel video that will explain my most recent thoughts on this piece of equipment.
This guy just trying to sell the product. Probably making some kind of money on the side.
I have all 3 myself and recommend it for my patients every day. Yes I do make a little commission on the side if you use my link at no extra cost to the viewer, that’s why I say “I would love if you used my affiliate link, I do make a small commission...”. Thanks for watching! Feel free to use my affiliate link to get one for yourself! 😂
Affiliate link...
What kind of doctor are you? MD, DO?
A chiropractor that has been practicing for 16 years.
Seems the demonstrator AVOIDED a lot of the demonstration.
Thanks for the feedback, I have a follow up video coming out next week with more demonstrations and stretches using the Chirp Wheel. Why don't you subscribe to my channel so you can check it out yourself!
I live in Michigan lol get famous please
Awesome! I'm trying my best! One subscriber at a time :) Please subscribe to help out a fellow Michigander.
That is PVC covered in rubber that is not Styrofoam😂😂