Thank you so much for your work! I’ve done already two yoga classes following your instructions. Your classes are natural and soothing and easy to keep up with!
Hi Su, Thank you so much for this class this morning to start my day. It did feel good :) I appreciated the cues at the very beginning to relax my neck and shoulders in the forward fold, it really allowed me to let go. I loved all the chest openers, especially with the neck rolls, that felt super good in my body. I loved the variation of puppy with a side bend. I also enjoyed doing warrior one pose with eagles arms and reclined pigeon pose. Thank you for taking the time to plan, film, edit and upload this class for us. With gratitude, Melissa
Thank you, Melissa, again, for taking the time to comment. I'm so happy that you were able to start the day of with this video, and that it seemed to help a little :) much love, Su
Excellent class .. stretching and relaxing ..thank you .. Namaste🙏🏼
Thank you so much for your work! I’ve done already two yoga classes following your instructions. Your classes are natural and soothing and easy to keep up with!
Hi Su, Thank you so much for this class this morning to start my day. It did feel good :) I appreciated the cues at the very beginning to relax my neck and shoulders in the forward fold, it really allowed me to let go. I loved all the chest openers, especially with the neck rolls, that felt super good in my body. I loved the variation of puppy with a side bend. I also enjoyed doing warrior one pose with eagles arms and reclined pigeon pose. Thank you for taking the time to plan, film, edit and upload this class for us. With gratitude, Melissa
Thank you, Melissa, again, for taking the time to comment. I'm so happy that you were able to start the day of with this video, and that it seemed to help a little :) much love, Su
I am so happy I found your channel. You have such a soothing voice, and clear, easy to follow instructions.
Thank you for your feedback, Nellie! And for taking the time to comment. I appreciate it so much 💕