Seated Gentle Flow for Neck, Shoulders and Spine - 15 minutes

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  • Опубликовано: 3 ноя 2024

Комментарии • 12

  • @meaghanisobel1803
    @meaghanisobel1803 Год назад

    This is one of my favourites. I love your videos!

  • @missflea811
    @missflea811 4 года назад

    Recovering from "wry neck" and also have Radial Tunnel Syndrome, I searched "neck" in your videos and this was the first result. Absolutely spot on! I am thoroughly enjoying your channel. Thank you Su! Lima from Melbourne Australia

  • @hommie30001
    @hommie30001 5 лет назад

    my new favorite youtube channel. thank you for covering ALL Of the body and not just the popular places.

    • @Yogawithsu
      @Yogawithsu  5 лет назад

      Thank you for taking the time to comment 🙏

  • @dorottyapertz9241
    @dorottyapertz9241 4 года назад

    So calming,relaxed my muscles so wonderfully thank you:))

  • @rachaelh3387
    @rachaelh3387 3 года назад

    This is amazing!!!!

  • @patriziaarbenz3085
    @patriziaarbenz3085 3 года назад

    I hope you will release new videos at some point : ) I love the efficiency of this practice at around 15 minutes, good for a lunch break at the neck-stiffening office : )

  • @cn7890
    @cn7890 5 лет назад

    super like this video. i have frozen shoulder and chronic stiff neck, and this video always helps me feel so much better. more effective than all other methods that i've tried. thank you so much.

    • @Yogawithsu
      @Yogawithsu  5 лет назад

      Thank you! I'm glad you were able to find relief 🙏🙂

  • @NN-mx7zx
    @NN-mx7zx 6 лет назад +1

    Nice, relaxing sequence!

    • @Yogawithsu
      @Yogawithsu  6 лет назад

      I'm so glad it relaxed you 🙏☺

  • @Yogawithsu
    @Yogawithsu  6 лет назад +1

    Neck, shoulder or upper back tension? This should help 🙏❤💕