New Calisthenics Hybrid Workout Series Coming to the Channel

I want to let you lot know there is a new workout series coming to the channel, a calisthenics hybrid workout series, where I will be showing you my new workout program and each week 3 workout vlogs will be released every Monday Wednesday and Friday. Each workout will be different, I will show you and explain why certain exercises, to reps and sets and rest times. Strength training to hypertrophy and even plyometric and power training. I will teach you progressive overload with calisthenics, to weighted calisthenics to even sandbag training so a lot of information loaded into each video. It will be a full vlog featuring warm up and workout and maybe will edit down to make shorter but will be full calisthenics workout vlog. So make sure to subscribe and turn on that notification so you don't miss a video. They will be starting on the 6th of October with the calisthenics hybrid workout program and will follow after that. Hope to see you there

[@Chase39294]

Looking forward to it

[@LeeDowningKeat]

Thanks bro should be good