Becca’s
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- Опубликовано: 4 окт 2024
- Ten years ago, Becca discovered the key to unlocking her food freedom with Whole30, transforming her life.
”In 2013, at 23 years old, I was finding it almost impossible to enjoy the outdoor activities I loved. My habits around food were such that my body couldn’t move and function the way that I needed it to. I’ll never forget when it became too difficult for me to hike to Delicate Arch (my favorite hike in the world at Arches National Park).
When I began the Whole 30, I regained my sense of adventure as my body became more capable of activity. I started hiking again, swimming, I took up paddle boarding and mountain biking. Suddenly the world of outdoor activities opened up before me. I even participated in a few mini triathlons!
Now, my body takes me all the places I want to explore. I enjoy more time outdoors with the ones I love, in the places I love to roam. Whole 30 helped me regain the outdoor lifestyle I cherish…and bonus: I can make it to Delicate Arch again!”
@beccainbend / beccainbend
This is Becca’s story, in her own words. The Whole30 is not a medical diagnostic tool, nor a replacement for working with a qualified healthcare practitioner. Speak with your doctor before beginning any new dietary or lifestyle program. Your results may vary.
🎉YAY Kayla!🎉