Many of our modern plates are now the size of what used to be serving platters back in the 50’s -70’s. My daily use dishes are Pfaltzgraff Yorketowne from the 60’s. I use the luncheon plates a lot for my dinner so eat a smaller portion without feeling deprived. I recently saw a video where a doctor said “Chew your food to liquid”. Digestion starts in the mouth with chewing.
roxmod I ate my dinner a little slower tonight! Honestly, living with all guys I didn’t realize how quickly I was scarfing down my food and barely tasting it. 😳😂
love you in black and white :) thank you again for your videos :) I still only weigh 118 lbs. at 5"4" I,m 731/2 now and started mty transition yesterday :) thanks again hug connie..."OVER70stillglamorous" :)
Hi Roxanne, thank you for your advice.
Hi! Glad you liked my advice. Thanks for letting me know.
Many of our modern plates are now the size of what used to be serving platters back in the 50’s -70’s. My daily use dishes are Pfaltzgraff Yorketowne from the 60’s. I use the luncheon plates a lot for my dinner so eat a smaller portion without feeling deprived. I recently saw a video where a doctor said “Chew your food to liquid”. Digestion starts in the mouth with chewing.
Using the luncheon plate for dinner
is a clever idea! Thanks for sharing.
Hi Roxanne! This was a great video about mindful eating. Thanks for sharing it. 😊
Hi Erica! Nice to hear from you. I appreciate your kind comment!
roxmod I ate my dinner a little slower tonight! Honestly, living with all guys I didn’t realize how quickly I was scarfing down my food and barely tasting it. 😳😂
@@EricaHJohnston Oh that makes me happy to hear! That's a big insight you had. Well done!
Thank you for your advice,you are gorgeous
Thank you Carolyn.
love you in black and white :) thank you again for your videos :) I still only weigh 118 lbs. at 5"4" I,m 731/2 now and started mty transition yesterday :) thanks again hug connie..."OVER70stillglamorous" :)
Hi Connie, You can never go wrong wearing black and white together, don't you agree?