Nickword 1. - THE FIRST 500LB Punching Bag!!!

Поделиться
HTML-код
  • Опубликовано: 28 дек 2010
  • I GOT MY BIG BAG BACK!!! BE SURE TO CHECK OUT MY LATEST VIDEO AND THANKS FOR WATCHING!!!!! ALSO BE SURE TO LISTEN TO MY MIX-TAPE IF YOU LIKE THAT RAW OLD SCHOOL REAL HIP HOP!!!! PEACE AND 1 LOVE!!!!
  • СпортСпорт

Комментарии • 1,5 тыс.

  • @hotmojo1
    @hotmojo1 9 лет назад +1105

    I feel sorry for the 500lb guy that picks a fight with you.

  • @JD-xh1wi
    @JD-xh1wi 8 лет назад +430

    it would be cool at the ending he unzip the bag and a person fell out😀

    • @MochaTater
      @MochaTater 8 лет назад +18

      XD lmfao what is wrong with you XD

    • @benny5299
      @benny5299 7 лет назад +1

      AHAAHAHAH that a nice one !!!

    • @wishbone103
      @wishbone103 7 лет назад +16

      hell several people could fall out of that :)

    • @unk8371
      @unk8371 7 лет назад +25

      Half of Rosie O'Donnell

    • @wishbone103
      @wishbone103 7 лет назад +1

      LOL

  • @kabutoyakushi6618
    @kabutoyakushi6618 9 лет назад +181

    500 lb bag!!! Hahaha holy shit. And then he turns on bas ruttens workout, haha badass video. 10/10.

    • @Nickword1
      @Nickword1  9 лет назад +26

      Alex Nelson Lol Thanks man. i appreciate the love!

    • @kabutoyakushi6618
      @kabutoyakushi6618 9 лет назад +11

      nickword1 Good technique too, I thought I was just going to see some bs, but I wouldn't try to mess with you! :)

  • @piouspredecessor6171
    @piouspredecessor6171 7 лет назад +347

    I am surprised the roof is still holding

    • @Krel-888
      @Krel-888 4 года назад +10

      It has stand.

    • @gokublack5831
      @gokublack5831 3 года назад +3

      @@Krel-888 oh so its not connexted to the roof then? Cause its hanging in mid air

    • @gokublack5831
      @gokublack5831 3 года назад

      @@Krel-888 well not mid air but its hanging alittle higher .was actually cauee in later videos it sits on the floor on a stand

    • @Krel-888
      @Krel-888 3 года назад +1

      @@gokublack5831 you can see the black pole behind it.

    • @gokublack5831
      @gokublack5831 3 года назад

      @@Krel-888 sort of not alot they had to point it out to me earlier for me to see it.

  • @monicapinto3225
    @monicapinto3225 10 месяцев назад +61

    I've worked out on traditional heavy bags ruclips.net/user/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

  • @DudeMr94
    @DudeMr94 9 лет назад +404

    Seriously though, how the hell did you get that bag up there...?

    • @Nickword1
      @Nickword1  9 лет назад +120

      DudeMr94 Lol i used a car jack and some bricks.

    • @Cas_anova
      @Cas_anova 8 лет назад +48

      +DudeMr94 squats on a daily brah. xD

    • @MochaTater
      @MochaTater 8 лет назад +16

      Oh I see Genius... Fuck man that gave me a great idea on how to get my 100 pound heavy bag up. I mean sure I can lift it and its not really that bad but Id need an extra set of hands to hook it up

    • @timsohn7057
      @timsohn7057 7 лет назад +5

      whole video i was wondering about that more than anything else LOL

    • @wsbosama2569
      @wsbosama2569 6 лет назад

      DudeMr94 Frrr 😂

  • @FSUfanatic11
    @FSUfanatic11 9 лет назад +70

    absolutely necessary

  • @Nickword1
    @Nickword1  8 лет назад +259

    The greatest Heavyweight boxer who has ever lived has just passed away... R.I.P. Muhammad Ali! 1942-2016 The Greatest!

  • @mtlv004
    @mtlv004 7 лет назад +137

    this is in case a bear wants to starts something with you, this certifies you to beat such bear...

    • @stannisthemannis6994
      @stannisthemannis6994 7 лет назад +19

      mtlv004 this is actually part 2 of the original video, part 1 was getting the bear in the bag

  • @xeizjah
    @xeizjah 9 лет назад +57

    I wanna know how you hung that bag up. That's fucked. Good effort though. You look to work hard even when you're tired, always adding extra punches and kicks to each combination. Hope you kept at it.

  • @trlok
    @trlok 9 лет назад +31

    Good job bro don't listen to these haters. The bag is pretty big man you should help support it with something other than the house if you aren't already.

  • @ASTARRFITNESS13
    @ASTARRFITNESS13 6 лет назад +22

    good stamina for a big guy. you keep at it brother :)

  • @spivadee8267
    @spivadee8267 10 лет назад +14

    That is one big ass bag! & u get it swinging abit! Good work bro!

  • @eltapoinesprime3966
    @eltapoinesprime3966 8 лет назад +19

    how has that ceiling not collapsed

    • @18436Melissa
      @18436Melissa 4 года назад +4

      It's hanging from a metal pole look closely

  • @ameliecotour
    @ameliecotour 6 лет назад +2

    Legendary bag, the only one of its kind in all of youtube. Lots of 500lb bags that are tiny because they are half-filled with sand, this one is a legitimate functional 500lb one.

  • @JVial07
    @JVial07 10 лет назад +28

    That bag is epic, definitely deserves a second video.

  • @mariannabutler5630
    @mariannabutler5630 8 лет назад +4

    Whats with all the damn haters lol. (I actually have trained Muay Thai and BJJ since 2009 to preface)
    So what if his technique sucks? Most people who are competitive in male MMA, Boxing, Kickboxing, etc... have been training combat sports since childhood. Most adults in the first world will never be in a fight or winnable "self defense" scenario...
    This guys getting it, he's out there getting in shape in his backyard, and y'all wanna hate. Maybe he can't afford legit classes in a gym with a coach. Maybe he doesn't care his footwork/right cross/whatever sucks. Whoever said he's training to actually fight someone/defend himself?
    Good luck dude, get some. Its been 5 years, lets see the results.
    P.S.- Sweet heavy bag

  • @JVial07
    @JVial07 10 лет назад +27

    This is an amazing workout and looks like it has been a few years since this video was posted, Do you still work the bag? has it increased your punching power? I respect you having the balls to hang such a monstrous thing no pun intended, most people would just lay it in a corner and hit it from there. Take care fren!

  • @normangellada2017
    @normangellada2017 10 лет назад +7

    Ran into this after shopping around and looking at reviews on bags. How the hell did you get that up man?! And that workout audio sounds familiar👍. The best workout IMO. Still kicks my ass every time. 7 rounds of great cardio. Keep training brother!

  • @adnoun1
    @adnoun1 9 лет назад +100

    this bag gonna break your house

    • @Beesechurgerr
      @Beesechurgerr 9 лет назад +5

      How? It's hanging from a pole that's not even attached to his house

  • @ortopilot
    @ortopilot 12 лет назад +32

    cool vid man. nice one

  • @YounggHustle
    @YounggHustle 10 лет назад +3

    Good shit, inspiring in my own way of seeing it, saw your freestyle on the track as well. stay up ma boi.

  • @NXG_HQ
    @NXG_HQ 12 лет назад +1

    Glad I came back to this video...glad to see your determination. Good attitude and perseverance. Keep on kicking!

  • @skippygirl959
    @skippygirl959 9 лет назад +5

    Good work though man, you work hard and put that bag to good work too.

  • @aznravenflame
    @aznravenflame 10 лет назад +39

    This was years back. Ever thought of making an updated one to see the progress?

    • @avocado270
      @avocado270 4 года назад

      6 years ago,wow are you alive?If you dont reply your dead.

    • @Okidoku34
      @Okidoku34 4 года назад

      @@avocado270 😂

    • @avocado270
      @avocado270 4 года назад +1

      @@Okidoku34 be sorry for the guy.Since he is dead.

    • @signity5540
      @signity5540 3 года назад

      @@avocado270 rip Noah Arnold My guy

    • @avocado270
      @avocado270 3 года назад

      @@signity5540 he is dead

  • @purevalleyspunchingbags2667
    @purevalleyspunchingbags2667 10 лет назад +4

    What equipment what used to hang it up there? curious to know. Also where did you buy it?

  • @dylansmith680
    @dylansmith680 7 месяцев назад +1

    Proud of you dude you’ve come a long way

  • @SpaceOutCat
    @SpaceOutCat 10 лет назад +1

    Good Stuff man. I recently started hitting the bag and it sure is a work out. But im loving it

  • @wolfie1979
    @wolfie1979 13 лет назад +3

    I love the intensity of your work out. That's the way to do it. . .just 6 more rounds to go:)

  • @Drozzix
    @Drozzix 12 лет назад +3

    Keep it up bro. I do the same but with my own heavy bag in my garage. I don't take classes either since my financial situation isn't quite where i need it to be yet but i don't let it stop me from buying instructional videos and training on my own. Soon i will take classes but until then I'm doing exactly what you're doing. Great to see motivated people.

  • @SaulGarcia-hp8dz
    @SaulGarcia-hp8dz 2 года назад

    Danmmm bro. 🤯 That requires a lot of crazy power. Amazing!!!

  • @omarkamran2237
    @omarkamran2237 7 лет назад +2

    Im proudly your 1000th subscriber

  • @ironboley
    @ironboley 9 лет назад +64

    What's the voice??? How is it talking? Is that the bag???

    • @DoomRater
      @DoomRater 6 лет назад +3

      Bas Rutten sells a workout routine where he says stuff and you follow along. The combo is jab straight hook straight. Also, the boxing workout has less time in between combos because in the thai boxing version (used here) you're expected to throw an opposite side kick or knee strike afterwards. I've been thinking about creating a randomizer that accomplishes the same thing

    • @GASH_one
      @GASH_one 5 лет назад +13

      Iron Will Bas Rutten sits in the bag.

    • @Horus-Lupercal
      @Horus-Lupercal 5 лет назад

      @@DoomRater Have you set about the randomiser? If not I might make my own, or at least some different tracks with isolated clips shuffled about.

    • @DoomRater
      @DoomRater 5 лет назад

      @@Horus-Lupercal While I have not, I've done some looking around for randomizers on the Android App stores and Precision Striking has an okay one. It never calls out 3b though so beware that you are not being trained to throw the liver shot if you use it.

    • @travisthechimp7857
      @travisthechimp7857 5 лет назад +2

      Steven Hawking dictating his planetary workout.

  • @Awkwardgamerboss
    @Awkwardgamerboss 10 лет назад +8

    holy crap how did you even get that!

  • @Dooger111
    @Dooger111 2 года назад

    Great workout. Unleashing combos on the bag gives me euphoria

  • @vanawesome
    @vanawesome 12 лет назад

    man that bag is huge. Sounds like your patio's about to collaps. haha. Awesome.

  • @pomtl6684
    @pomtl6684 10 лет назад +6

    heavy bag for giants lol...15ft aliens

  • @jonathanpalacio9246
    @jonathanpalacio9246 7 лет назад +23

    I think 500 lbs is extremely unnecessary... Still, I would hate to fight a guy who can kick and move a 500 lb heavy bag. Much respect man.

    • @DoomRater
      @DoomRater 6 лет назад

      I thought the point of 500 pounds was so it doesn't move around? Try this workout on a 75 pound bag and you'll chase it all day- I should know, that's all I got!

    • @Krel-888
      @Krel-888 4 года назад

      Lol bro, if you can move that 500lb bag. You can legit swing a 250lb bag that most Heavy Weights fighters use. 👌👌👌

    • @rgb_kingcoolba7166
      @rgb_kingcoolba7166 3 года назад

      What would mike tyson do with that bag?

    • @killerrmaaniac
      @killerrmaaniac 2 года назад

      @@rgb_kingcoolba7166 bite

    • @rgb_kingcoolba7166
      @rgb_kingcoolba7166 2 года назад

      @@killerrmaaniac lmao yeah

  • @memoxicano
    @memoxicano 12 лет назад

    I read the video description and all I want to say (even if someone already said it) is that I liked the fact that you recognized the errors and try to correct them, that's something very important, even if you're not doing this to actually fight, recognizing errors can help you improve a lot on your training and gives you faster results when you know what you want to do

  • @BryanCoelhoFilms
    @BryanCoelhoFilms 12 лет назад

    HOLY SHIT THAT BAG IS MAD!!! Good work man keep it up!

  • @thegreatwizardbabidi7344
    @thegreatwizardbabidi7344 9 лет назад +7

    im an alien and dis is cool

    • @adanoleyva9363
      @adanoleyva9363 5 лет назад +1

      I knew it what planet you from .....I am in mexico ,can you teletransport over?????? If so come see me :-)

  • @SocialSketch
    @SocialSketch 8 лет назад +7

    You're supposed to throw uppercuts and land them on the bag at random angles as hard as you can to avoid back injuries.

    • @morbidxoneq2013
      @morbidxoneq2013 8 лет назад +2

      +Social Sketch Nope, you cant faint and then punch, not landing it ( faint ) actually wastes more energy, he will be just fine.

  • @chasedreamsgetgains1825
    @chasedreamsgetgains1825 3 года назад +1

    Bro your combos and everything lookin pretty slick, and what kind of behemoth suspension is holding that thing

  • @rosie811honey
    @rosie811honey 7 лет назад

    Wow!!,that is an absolutely amazing punch bag,you will never need another.

  • @ashb5103
    @ashb5103 8 лет назад +4

    either he's very strong or the materials in the bag are pretty soft

  • @Nickword1
    @Nickword1  9 лет назад +31

    I was only 21 when i made this video... Lol

    • @LOUDPACG
      @LOUDPACG 9 лет назад +6

      But have you fixed that short right uppercut yet?...other than that you were beasting...

    • @calebcrocop5035
      @calebcrocop5035 9 лет назад +2

      nickword1 500lbs holy crap dude. But good job overall on it. And good combinations to ☺

    • @KINGDENZEL_4
      @KINGDENZEL_4 9 лет назад

      Where can I get this bag. I need it

    • @jeffersondavis5298
      @jeffersondavis5298 9 лет назад +2

      LOUDPACG what do you mean short upper cut? it all looked pretty good

    • @Nickword1
      @Nickword1  9 лет назад +1

      Thanks for the love!

  • @cklarock
    @cklarock 12 лет назад +2

    Holy crap that's a huge bag! Love it. Don't worry about the haters, big man. None of them could stand in front of you anyway. Keep working hard, and don't be afraid to go get some coaching at some point.

  • @maclac48
    @maclac48 Год назад +2

    Good work my guy. Praying that you’re still in good health. God Bless! 🙏🏿

    • @Nickword1
      @Nickword1  Год назад +3

      Thanks dude! I am in great health and got better with my hands. Check my latest video of me hitting my 500 lb bag I just uploaded 1 not to long ago!!

    • @maclac48
      @maclac48 Год назад +1

      @@Nickword1 Will do. 👍🏿

  • @valvenegas5057
    @valvenegas5057 7 лет назад +4

    Is all that weight necessary? It sounds like the roof is about to give

    • @DoomRater
      @DoomRater 6 лет назад

      The bigger the mass, the less time you spend chasing it after giving it full force!

  • @treymoses8860
    @treymoses8860 7 лет назад +2

    You should invest in a smaller one. You're not too bad of a puncher. If you do this for technique and training you're wasting your time. Your opponent won't be 500 pounds, they will move much more and when you punch try to keep up with precision and accuracy and don't lean in into your punches. No need to throw hard punched what you want is the master that accuracy.

    • @joshu1928
      @joshu1928 7 лет назад +2

      why would you write this nonsense? do you really believe he's browsing the comments of a video he uploaded half a decade ago with 3/4 of a million views for training tips?
      "it was all going wrong for me, but then Trey Moses taught me the way. my bag was too big, and apparently you don't hit heavy bags hard either. also, you can't lean in on your punches, even though they're stronger and train your stopping power"

    • @DoomRater
      @DoomRater 6 лет назад

      Clearly you've never listened to the Bas Rutten workout exercises. "Do everything 100%, very important." -Bas Rutten ON THE FRIGGIN TAPE

  • @fieldysnutz6018
    @fieldysnutz6018 11 лет назад +1

    You're doing really good dude holy shit... just remember to keep your head up

  • @jintarokensei3308
    @jintarokensei3308 2 года назад

    So you're preparing to fight an elephant. Admirable.

  • @andymackay9241
    @andymackay9241 9 лет назад +3

    And everybody clap your hands clap clap clap clap clap clap clap

  • @sauronsrighthandman301
    @sauronsrighthandman301 8 лет назад +12

    Tutorial on how to fight a fat guy.

  • @CaneFu
    @CaneFu 12 лет назад +1

    RUclips is full of a bunch of haters who have never been away from their keyboard, let alone know anything about martial arts, boxing, or training of any kind. My suggestion is to simply disable the comments section and shut these trolls down. Keep uploading videos as most of us appreciate having good content to watch...thanks!

  • @FunnyVids50
    @FunnyVids50 9 лет назад

    remember to keep your guard up when throwing those roundhouse kicks! nice video bro

  • @codenameasura8202
    @codenameasura8202 7 лет назад +4

    damn man you're good not only that you're fast too

  • @HenryTheBoilermaker3rdYear
    @HenryTheBoilermaker3rdYear 9 лет назад +6

    How much is that heavybag?

  • @marcello256256
    @marcello256256 5 лет назад

    Shout out to all the RUclips trainers/coaches who criticized this mans heavy bag video. if he wants tips, he can join an mma/boxing gym.
    Keep up the good work bro! I know u still putting in work still to this day.

  • @Holomatchi
    @Holomatchi 12 лет назад

    wow thats a big bag! =) Nice strikes and kicks! Just remember to keep your hands up when u kick and after u finish a combo! But good job man! =)

  • @evilwesker0
    @evilwesker0 9 лет назад +7

    My only question is HOW AND WHY, do you hang such a heavy punching bag in your house?, the why part is beacuse doesn't that affect the structure of you home or something?

    • @Southeast_Asian_Devil
      @Southeast_Asian_Devil 9 лет назад +23

      It's probably because the girl next door is hot and he wants to make sure she sees the 500LB bag.

    • @250ahmed
      @250ahmed 9 лет назад +3

      Lol

    • @iheartjezus
      @iheartjezus 9 лет назад +2

      it's not hanging from a roof, it's on it's own rack. fucks sakes the ignorance is real, maybe you wouldn't be so judgmental if you actually paid attention in life.

    • @Nickword1
      @Nickword1  9 лет назад +2

      Felix Ernesto Caba I mainly did it because if reading up on rocky marciano and bruce lee hitting custom made 300 lb bags. this bag was inspired by bruce lee's bag according to the companies website. So i when i found it on craigslist i just had to have it. took me a bit to save for it to, I was hoping no 1 would grab it before me. Luckily no 1 did. xD

    • @johnnychannarong5484
      @johnnychannarong5484 6 лет назад

      if you want to impress females, dont head to the gym.. head to the ATM machine outside the gym

  • @Nickword1
    @Nickword1  11 лет назад

    not connected to roof. it is connected to a huge steel black pole behind the bag. It is buried 3 feet deep into the dirt where all the leaves are at. Thanks for your comment and have a nice day.

  • @Nickword1
    @Nickword1  11 лет назад

    Thank's buddy i really appreciate it. Im glad you liked the vid. take care peace!

  • @ariannaleoni4684
    @ariannaleoni4684 Год назад

    Hi, sorry, what kind of app/software are you using to dictate the combos? thanks!

  • @civic626
    @civic626 8 лет назад

    omg good stuff man!! I nees to start doing that program again. That bag though. Did you walk into a store and was like "yo I want to fight the juggernaut"

  • @frostnava2859
    @frostnava2859 10 лет назад

    Great video bro!
    I'm sure your punching power is
    Sick !

  • @cp2291
    @cp2291 6 лет назад +1

    Nice works brother keep it up respect from new Zealand

  • @nickf6146
    @nickf6146 7 лет назад

    Good job! We have a 450 pound bag at my gym..I thought it was the largest bag in existence till I saw this

  • @pedrobrocato1982
    @pedrobrocato1982 3 года назад

    Wow!! Non stop with good technique. Great job

  • @TheDevilBoi171
    @TheDevilBoi171 12 лет назад

    Seems like the Hulk didn't need his sleeping pillow

  • @wrksnfx
    @wrksnfx 12 лет назад

    I have 2 questions for you where did you get that GINORMOUS heavy bag and how much did it cost and damn son you're generating some serious POWER to get that bag moving even as heavy as it is.

  • @tambert3897
    @tambert3897 2 года назад

    500 lbs heavy bag: "Hehe. That tickles." 😊

  • @hankm16
    @hankm16 6 лет назад

    the back of his head Always makes me laugh😂

  • @coolcowed
    @coolcowed 12 лет назад +1

    damn that looks intense. great work btw.

  • @hello-again6994
    @hello-again6994 6 лет назад

    Think about getting the bas body action setup? I was researching heavy bags and discovered it as an alternative.

  • @danduhaime1
    @danduhaime1 12 лет назад

    Nice work! I've never seen a bag that big before! Awesome!

  • @sancholowera
    @sancholowera 7 месяцев назад +1

    I saw this dude just now on instagram, I remember seeing this clip, looked it up and it was still in my boxing training clips 🙌🏼

    • @Nickword1
      @Nickword1  7 месяцев назад

      Where on Instagram did you see me?

  • @officialDJNSBch
    @officialDJNSBch 10 лет назад

    lmao haha i was waiting for the roof to fall in lol haha

  • @undeadpresident
    @undeadpresident 11 лет назад

    I was worried the whole time watching this that the roof would collapse on you from the weight of that gargantuan bag

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA 3 года назад +1

    What did you fill it with, damn, and how did you have enough of it, whatever it is 🤣

  • @truebluekit
    @truebluekit 7 лет назад

    It's been a few years since you posted this vid. How's the training coming along?

  • @RR-op9xz
    @RR-op9xz 6 лет назад +1

    Love the work ethic but just some tips from someone on the outside looking in. Even if you’re tired try your best to practice good form with keeping your hands up during kicks and in between punches. Keeping good form when you’re tired is what will ultimately sink it in. Also just get those knees up a bit higher. Great work, hope you’re still training hard 👍🏼

  • @OrangeNinjaTurtle123
    @OrangeNinjaTurtle123 11 лет назад

    That thing is huge! Steven Seagle Body Bag. cool video man

  • @futbol1972
    @futbol1972 3 года назад

    which one to get an 80lbs or 100 lbs? 5ft or 6ft to hung it in my 8ft ceiling garage?
    I will be using it for boxing and muay thai too. I already have a 45lbs round water uppercut bag and a double end bag too..I used to fight in muay thai and also did some boxing while I was still competing in wrestling. Now I just wrestle but like to hit the bags still:)
    Been looking at the teardroo bags too but I think I can get more out of a full bag, what do you think?? My dad will be using it for cardio too

  • @bobamus1987
    @bobamus1987 11 лет назад +1

    good work getting your hands back in position quickly, and putting your body into your punches, keep it up!

  • @mohammedhauter9550
    @mohammedhauter9550 9 лет назад

    I feel like the roof is about to fall because of how heavy that bag is

  • @IkeTomas2010
    @IkeTomas2010 12 лет назад +1

    That bag is really cool.I wish I had one like that.

  • @0713mas
    @0713mas 11 лет назад

    Thanks for responding. I didn't really think the roof would fall in, just kidding.
    That bag is crazy, looks like a different kind of workout!

  • @dsww9641
    @dsww9641 5 лет назад +1

    legend has it that there are 2 x 250lbs male dead bodies inside

  • @GeetarAdam
    @GeetarAdam 11 лет назад

    Good hard work, bro! I'm impressed that you just got it to move!

  • @vinnyflag
    @vinnyflag 11 лет назад

    combos are clean and every time he hits his head moves shoulders up and chin tucked already better than 99% of fighters good vid

  • @danielcamargomontero9699
    @danielcamargomontero9699 6 лет назад

    haha the heavy bag says " i will break you....r house"

  • @mortalkomment8028
    @mortalkomment8028 3 года назад

    The bag is certainly hard. Good work.

  • @user-ws5ft8xo1z
    @user-ws5ft8xo1z 9 лет назад

    hi nick! where did you get the audio guiding the workout? It looks fun!

    • @Beesechurgerr
      @Beesechurgerr 9 лет назад

      It's one of bas rutten's workout cd's

  • @irishsupremacist
    @irishsupremacist 6 лет назад

    Seriously where did find that bag? BTW Bas workout will get you in shape for sure! Keep it up!

  • @MASUNU23
    @MASUNU23 11 лет назад

    Good stuff bro! I woulda fell out after 1 minute!!!

  • @FireHorse11291966
    @FireHorse11291966 9 лет назад

    You can hear the creeking from the beam that this bag is hanging from. lol

  • @Jaikay1
    @Jaikay1 8 лет назад

    Good lookin' dude! That bag is fucking monstrous haha. What is the call out recording you're using? I'd like to try it out when I get back into the gym and actually have a bag to hit.

  • @omgstoptakingnames
    @omgstoptakingnames 12 лет назад

    thats the heavy bag the hulk uses to train with.

  • @andre1onate
    @andre1onate 11 лет назад

    Awesome work bro!! Very much on point. I have a lot of work to do. And that is one huge ass bag!!!!!!